Nneka (Street Articles Author)
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After Pregnancy Diet: 5 Amazing Foods That Build Muscle
Lets face it. After pregnancy diets or any diet in general can really make you think that your life is coming to a screeching halt. The truth is that you have to look at eating healthy more as a lifestyle change instead of a diet. Besides, who wants to be…
By:  in  Health and Fitness  >  Nutrition   May 11, 2011  
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Exercise After Baby Birth: The First Step to A New You
Exercise after baby birth can be the single most best thing that you may ever do for yourself. Do you ever feel like you keep running into a brick wall when it comes to getting in shape after a baby? Not only am I here to let you in on…
By:  in  Health and Fitness  >  Weight Loss   May 05, 2011  
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