O.Goldwin (Street Articles Author)
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O. Goldwin is a health and fitness enthusiast and self proclaimed romantic who offers a 'How to get the Healthy Weight' Free E-Book giving simple tips and techniques to maintain a healthy weight and explain what a healthy lifestyle really is and the benefits to you. The e-book also contains a weight loss programme that gives you permanent results. The e-book also contains a weight loss program that gives you permanent results. Subsribe for free on http://loseweighthow.org/home

Interesting Facts About Rainforests
The world Rainforest’s considered being exotic, wild, and diverse which extend from North to South and across the Earth. Throughout the rainforests, you can find several things that pertain to the rainforest and keep the animals alive. Ten of the most interesting facts about rainforests you will find below. The…
By:  in  Travel and Leisure  >  Adventure Travel   May 27, 2012  
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Relaxation Training
A relaxation technique also called relaxation training represents any activity or procedure that helps one relax or get a state of increased calmness and decrease the levels of stress, anger or even anxiety. Relaxation techniques are well-known among other health benefits for decreasing muscle tension, slow the hearth and breathe…
By:  in  Health and Fitness  >  Anxiety   Apr 03, 2012  
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Belly Dance to Lose Weight Easier
Belly dance is a form of dancing, which if learnt and practiced well, can help you to lose a significant amount of fat. Therefore it is suitable for anybody, from children to seniors, who aim to lose weight, especially to burn those fats stored in the legs, thighs and tummy.…
By:  in  Health and Fitness  >  Exercise   Mar 11, 2012  
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What’s Your Motivation to Lose Weight?
I have heard all sorts of stories from all sorts of people all over the world about their reasoning behind why they wanted to lose weight and get healthy. There are as many reasons to lose weight as there are people being asked so I will tell you a few…
By:  in  Health and Fitness  >  Weight Loss   Feb 29, 2012  
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How Much Water Should I Drink?
Drinking water has always seemed to have a natural standard. You should drink 8 - 8 ounce glasses of water a day no matter what. Well that just isn’t the case at all when it comes to water. You might be getting to much water and you also might not…
By:  in  Health and Fitness  >  Nutrition   Feb 29, 2012  
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Tips on Weight Loss Diets That Work Fast
It has become a phenomenon that people are searching for the weight loss diets that work fast to see near immediate results in their search to have that perfect or glamorous size. Weight has been a problem that has plagued our present world in such a big way that about…
By:  in  Health and Fitness  >  Weight Loss   Feb 27, 2012  
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How To Achieve Quick Healthy Weight Loss
Achieving quick healthy weight loss could be challenging especially when you have developed a bad eating habit. Losing weight can at times be compared to an addiction. It therefore requires you to be patient. Losing weight is more difficult than quitting smoking or drinking since it is hard to stop…
By:  in  Health and Fitness  >  Weight Loss   Feb 27, 2012  
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How to Lose Fat Without Losing Muscles
The main dispute that goes around weight loss is getting a method that supports fat loss without losing muscles. Most people are wondering if it is possible to get effective guidelines. Obesity is caused by so much fat boost in your body. To have a good body shape you need…
By:  in  Health and Fitness  >  Weight Loss   Feb 27, 2012  
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How To Lose Weight Really Fast And Healthy at Home Without Much Effort
Many people around the world try to find the best key how to lose weight really fast and healthy and keep it off permanently. Actually answer is very simple: reduce calorie consumption and increase exercise.In general, we can say, that the best long term weight loss result you can get…
By:  in  Health and Fitness  >  Weight Loss   Nov 07, 2011  
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