Pam Gunter (Street Articles Author)
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As a new member of Wealthy Affiliates and Street Articles, I am excited and encouraged to belong to an organization built of enthusiastic entrepreneurs and writers. I have worked in the business management and travel industry most of my career and I am now anxious to branch into another area of interest. I love learning new things but also love to share the knowledge I've gained both personally and professionally throughout my life. I am passionate about travel, self improvement, health and fitness.

I am married to a very supportive husband of 24 years, with three wonderful children, three beautiful grandchildren and another one on the way in a few months! Family is my focal point and am so excited to build a worthwhile career that will allow me some flexibility in my schedule to enjoy more time with them.

Sleep Deprivation and Weight Gain
It seems that everything in life affects how you look and feel; sleep deprivation is one of them. Think about it, sleep deprivation and weight gain are pretty closely related. Studies have shown that the ideal amount of sleep for an individual is between 5 and 9 hours of sleep…
By:  in  Health and Fitness  >  Weight Loss   Sep 24, 2013  
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  Likes: 1

Less Stress? More Hair!
Stress can take a toll on anyone's system, but did you know that excessive stress can cause hair loss? Years ago life was fairly simple. Sure there was a certain amount of stress in everyone's life, but nothing like today. A certain amount of stress is actually healthy and good…
By:  in  Health and Fitness  >  Beauty   Sep 24, 2013  
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  Likes: 1

Keys to Improve Rest
Studies have shown that there is a definite link between sleep deprivation and weight gain.But, what happens if you are one that struggles to either go to sleep, get restful sleep, or remain asleep? Help is on the way! There are foods that are natural sleep remedies. There are two…
By:  in  Health and Fitness  >  Weight Loss   Sep 24, 2013  
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  Likes: 0

No White Food Diet? Fact or Fiction.
There are hundreds, if not thousands of fad diet programs out there that millions of people follow each day to drop weight fast and easy. The no white foods diet sounds like another one. Yet, if you think about it, there is definitely a strong foundation for this one. Take…
By:  in  Health and Fitness  >  Nutrition   Sep 24, 2013  
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Bad Hair Day?
For many people in the world a bad hair day isn't the fact the color is wrong, or the curls didn't flow; it's due to extreme hair loss. There are times when thinning hair is due to measures beyond a person's control, but many times it is a matter of…
By:  in  Health and Fitness  >  Beauty   Sep 24, 2013  
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Flaxseed Oil and Weight Loss
Although flaxseed oil has recently become a buzz word when it comes to healthy weight loss, flaxseed oil has been used for multiple purposes for centuries. Recently people have started using flaxseed for weight loss. There are three main reasons flaxseed and flaxseed oil are becoming highly recognized as a…
By:  in  Health and Fitness  >  Weight Loss   Sep 24, 2013  
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Cut out Snacks? Never!
Want to reduce a few pounds? Need to cut out snacks? I don’t think so! There are many studies that have proven the advantages of eating healthy snacks throughout the day. Now, I don’t mean grazing like a cow would do, and, unfortunately as many people choose to do, but…
By:  in  Health and Fitness  >  Nutrition   Sep 24, 2013  
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Do We Know What We Are Eating?
Years ago people grew their own gardens, raised their own beef and chickens, collected their own eggs, and for the most part knew exactly what they were eating. But, do we know what we are eating today? When my 21 and 23 year old children were young, they began getting…
By:  in  Health and Fitness  >  Hair Loss   Sep 24, 2013  
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Easy Tips to Restore Hair Loss
There are many reasons why people begin losing hair and seek answers to hair loss restoration. Heredity, illness, medications, stress, poor diets, hair styles, hair products, and wearing hats are all causes that influence the amount of hair you lose each day. Normal hair loss is between 50 and 100…
By:  in  Health and Fitness  >  Hair Loss   Sep 24, 2013  
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Natural Treatment for Hair Loss
I have come to realize in life that everything can be proven and dis-proven, just read enough articles, books, blogs and talk to enough people and you will find amazing arguments to support your cause. Much of what I believe to be true when it comes to hair loss restoration…
By:  in  Health and Fitness  >  Hair Loss   Sep 24, 2013  
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  Likes: 0