Patrick Schwalbe (Street Articles Author)
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Body Building for Skinny Guys - Where to Begin?
Working out - Where do I begin? Many people out there start off working out by building the most visible muscles on the human body which they think have the best aesthetic qualities, meaning the muscles that look best when they are dressed in a shirt. Don’t do that. Those…
By:  in  Health and Fitness  >  Build Muscle   Jul 15, 2011  
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Body Building for Skinny Guys - Nutrition
The Importance of Proper Nutrition for Skinny Guys Its all about the food. For a skinny dude like you (and me), nutrition is the most important factor when it comes to bulking up. Weight lifting and intensive training alone does not effectively contribute to muscle building, instead it might even…
By:  in  Health and Fitness  >  Build Muscle   Jul 14, 2011  
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Body Building for Skinny Guys -the Push Up
Keep Your Wandering Eyes Off My, CHEST! My perennial favourite. The chest muscles or if you’re a human body geek, the pectoral muscles. Did you know? 90% of the time the first part of the body that a person looks at when they see another person is the chest? Forget…
By:  in  Health and Fitness  >  Build Muscle   Jul 14, 2011  
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Body Building for Skinny Guys - The Facts
Working Out - The Two Stages There are two sequential stages in working out, firstly the weight training stage where you hit the gym and place stress on your muscles by lifting weights. Secondly, the post exercise period occurs when you are resting. This is most often the stage that…
By:  in  Health and Fitness  >  Build Muscle   Jul 14, 2011  
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Body Building for Skinny Guys - The First Hurdle
It’s all in the mind, baby. One of the biggest stumbling blocks in body building for skinny guys often resides in their heads. No, it’s not that their head or brain is too big for their body, (although some might disagree with me on that) but it is the mental…
By:  in  Health and Fitness   Jul 10, 2011  
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Body Building for Skinny Guys
Looking to buff up, Skinny? Skinny guys are all the rage right now, with so much emphasis placed on slim and skinny fashion. But the truth is skinny guys look less healthy and less attractive as compared to a relatively well built guy, holding all other factors constant. If you’re…
By:  in  Health and Fitness   Jul 10, 2011  
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  Likes: 2