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Patrick Schwalbe
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Patrick Schwalbe (Street Articles Author)
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Working out - Where do I begin?
Many people out there start off working out by building the most visible muscles on the human body which they think have the best aesthetic qualities, meaning the muscles that look best when they are dressed in a shirt.
Don’t do that.
Those…
The Importance of Proper Nutrition for Skinny Guys Its all about the food.
For a skinny dude like you (and me), nutrition is the most important factor when it comes to bulking up. Weight lifting and intensive training alone does not effectively contribute to muscle building, instead it might even…
Keep Your Wandering Eyes Off My, CHEST!
My perennial favourite. The chest muscles or if you’re a human body geek, the pectoral muscles. Did you know? 90% of the time the first part of the body that a person looks at when they see another person is the chest? Forget…
Working Out - The Two Stages
There are two sequential stages in working out, firstly the weight training stage where you hit the gym and place stress on your muscles by lifting weights. Secondly, the post exercise period occurs when you are resting.
This is most often the stage that…
It’s all in the mind, baby.
One of the biggest stumbling blocks in body building for skinny guys often resides in their heads. No, it’s not that their head or brain is too big for their body, (although some might disagree with me on that) but it is the mental…
By:
Patrick Schwalbe in
Health and Fitness
Jul 10, 2011
Looking to buff up, Skinny?
Skinny guys are all the rage right now, with so much emphasis placed on slim and skinny fashion. But the truth is skinny guys look less healthy and less attractive as compared to a relatively well built guy, holding all other factors constant.
If you’re…
By:
Patrick Schwalbe in
Health and Fitness
Jul 10, 2011
Body Building for Skinny
Guys - The First Hurdle
It’s all in the mind, baby. One of the biggest stumbling blocks in body building for skinny guys often…
Body Building for Skinny
Guys - Nutrition
The Importance of Proper Nutrition for Skinny Guys Its all about the food. For a skinny dude like you…
Body Building for Skinny
Guys
Looking to buff up, Skinny? Skinny guys are all the rage right now, with so much emphasis placed on…
Body Building for Skinny
Guys - Where to Begin?
Working out - Where do I begin? Many people out there start off working out by building the most visible…
Body Building for Skinny
Guys - The Facts
Working Out - The Two Stages There are two sequential stages in working out, firstly the weight training…
Body Building for Skinny
Guys -the Push Up
Keep Your Wandering Eyes Off My, CHEST! My perennial favourite. The chest muscles or if you’re a human…