Peter San (Street Articles Author)
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With over 22 years of training and teaching in Kyokushin Karate, I have put together a comprehensive manual and taught self defense to people of all ages from many different walks of life.

Self defense is about being aware of your surroundings, being confident in your abilities to protect yourself and being prepared to act if the need arises.

If you have these 3 things covered then you will usually have the ability to avoid any conflict situation which is always the best self defense!

Self Defense for Women
The world can be a dangerous place, and it would seem women tend to be a target for this violence more often then men. The threat of mental and physical abuse from domestic violence, common assault, sexual assault and rape, car jacking, bag snatching and home invasion, all seem to…
By:  in  Self Improvement  >  Empowerment   Oct 08, 2013  
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Self Defense Moves
The art of self defense is more than a couple of fancy self defense moves that you might have seen used in the latest action flick on TV. Any defense technique has to be instinctive and not something that is overly complex or difficult to execute. These types of techniques…
By:  in  Self Improvement  >  Empowerment   Jul 22, 2013  
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Self Defense Tips
These are a few common safety tips that are good reminders of basic things you can do every day to keep yourself from becoming a victim. On the street: • If you suspect that someone is following you when you are walking, or in your car, do not go home.…
By:  in  Self Improvement  >  Stress Management   Apr 20, 2013  
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