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Shoeshow Many Do We Need
Well Ladies, today I want to talk about a hot topic. How many shoes do we need, or how many do we have? I am pretty sure that we all have more shoes that we actually need. This is a fact or let�s say 90 % of all woman have…
Friendships And Why they Are so Important
Friends...we all have them and we all need them. You go to movies with them or a concert or for a cocktail.
And the best of your friends you even can call at night and they will listen to what you have to say when your world just broke down…
Dehnenaber Richtig
Man kann sagen was man will, dehnen nicht dehen...vorher dehnen oder doch nachher dehnen. Fakt ist und bleibt, dass das eine gute Dehnung wichtig ist, da es der Verbesserung der Beweglichkeit dient. Am besten ist es natürlich wenn man sich vom Trainer die besten Übungen zeigen lässt. Allerdings üben ja…
Martial Arts Or I Am Getting Wiser
Meditation is of course a good way to inner peace but meditation does not alway mean to sit still and think.
For me meditation is doing a poomse which is kind of shadow fighting in Taekwondo. I started Taekwondo about 14 yeas ago already. When I started it my main…
Get Slim During Your Holiday
Hello everybody, did I miss out on a trend? I know that wellness is still trending and growing bigger and bigger and so is of course being fit. But since when is it in to go on diet while you are on holiday or even special weight loss training camps?…
Wellness Or What You See Ain´t Always What You Get
Hello again, today I want to talk about one of the top trends of the last years WELLNESS. When somebody offers a wellness-holiday there are actually no minimum requirements that need to be fulfilled. It is actually already enough to offer a healthy breakfast and have a sauna in the…
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Martial Arts Or I Am
Getting Wiser
Meditation is of course a good way to inner peace but meditation does not alway mean to sit still and…
Dehnenaber Richtig
Man kann sagen was man will, dehnen nicht dehen...vorher dehnen oder doch nachher dehnen. Fakt ist und…
Get Slim During Your
Holiday
Hello everybody, did I miss out on a trend? I know that wellness is still trending and growing bigger…
Wellness Or What You See
Ain´t Always What You
Get
Hello again, today I want to talk about one of the top trends of the last years WELLNESS. When somebody…
Friendships And Why they
Are so Important
Friends...we all have them and we all need them. You go to movies with them or a concert or for a cocktail.…
Shoeshow Many Do We Need
Well Ladies, today I want to talk about a hot topic. How many shoes do we need, or how many do we have?…