Robert Redmond (Street Articles Author)
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Dynamic Stretching Vs Static Stretching - - Stretching for Soccer
As sport has advanced, so too has the science behind it: equipment gets lighter, stronger; data is collected to measure gains is speed or agility; training methods become more complex and rigorous. The same is very true of the ways we prepare ourselves for those sports. I'm referring to the…
By:  in  Recreation and Sports  >  Soccer   Dec 06, 2013  
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Workouts for Soccer Players - - The Importance Of Fitness
Soccer is a game of constant movement: jogging one moment, sprinting the next, leaping for a header, a slide to win a tackle, and repeated starts and stops and changes of direction. It's a game of bursts, of speed, of balance and of grace. It also is a game defined…
By:  in  Recreation and Sports  >  Soccer   Oct 31, 2013  
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