Sandra Sam (Street Articles Author)
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Eating A Raw Food Diet
When we hear about eating raw foods, a ton of question and thoughts begin to run wild in our mind. Am I suppose to eat only raw foods? who can do that? I don't know if I can eat raw food, much more to introduce any one else to it.…
By:  in  Health and Fitness  >  Nutrition   Dec 16, 2011  
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Eating Healthy Raw Foods
"Since there could be no Natural beauty without eating 80-100% raw foods, most of us has never seen our natural self."As I mentioned in my last article Eating Healthier to Energize Yourself, "we are what we eat,"it is important that we bring our mind to a place where we can…
By:  in  Health and Fitness  >  Nutrition   Nov 15, 2011  
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Eating Healthier to Energize Yourself
We all could use more energy nowadays, don't we? I know I surely can.We wouldn't try to drive a truck without gas, would we? we all know that we will never get out the garage. But chances are we have gone on a walk and did not get to far…
By:  in  Health and Fitness  >  Nutrition   Nov 10, 2011  
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  Likes: 6