Sara Reynolds (Street Articles Author)
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How to Stop Eating When Bored?
There are lots of ways to learn how to stop eating when bored. In fact, over 87% of overeating is a result of us having nothing better to do at that moment in time, so we resort to eating or drinking to consume our boredom or to fill in our…
By:  in  Health and Fitness  >  Weight Loss   Jun 21, 2011  
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How to Stop Food Cravings - Just Try This
Knowing how to stop food cravings is the first step in managing the need to feed. It’s true that we all crave certain foods. For some of us it is the salty and savoury foods like chips, pizza, crackers and cheese. For others is it the sweet things such as…
By:  in  Health and Fitness  >  Weight Loss   Jun 21, 2011  
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Morning Banana Diet Review - Just Another Fad?
Imagine a diet that created a shortage of bananas in Japan, and you have imagined the morning banana diet. Created in Japan by a married couple who are both pharmacists, the banana diet is a relatively cheap and easy to follow diet plan that focuses on the banana as the…
By:  in  Health and Fitness  >  Popular Diets   Jun 14, 2011  
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How Many Calories In A Apple? What the Doc Says!
How many calories in a apple? The thing to remember when considering apples as part of a calorie-counting diet is that this fruit is in the mid to low range of calories per whole fruit and very high in antioxidants. Just as the good ol’ saying goes, “an apple a…
By:  in  Health and Fitness  >  Nutrition   May 30, 2011  
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How Many Calories In A Banana - High Or Low?
How many calories in a banana you ask? Well it does depend on the size. But first, did you know that not all ripe bananas are YELLOW? In fact they also can come in red or purple. Bananas are typically eaten as a sweet fruit on their own or mixed…
By:  in  Health and Fitness  >  Nutrition   May 30, 2011  
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1000 Calorie Diet Menu - Attn!
A person must only follow a 1000-calorie diet menu plan for short duration and under strict supervision as nob healthy person can sustain and follow this diet plan for long time. You should avoid rigorous exercising during this period, as the body is not getting enough calories for the energy…
By:  in  Health and Fitness  >  Popular Diets   May 24, 2011  
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How Many Calories In An Egg? It Depends!
How many calories in an egg? This is a common question that many dieters have. Eggs, as most of us know are packed full of nutritional health benefits. However, eggs sometimes get a bad rap due to the egg yolk’s caloric content and cholesterol. Health Benefits of Eggs: Well to…
By:  in  Health and Fitness  >  Nutrition   May 18, 2011  
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Food Addiction Symptoms - Obvious Or Not?
What are food addiction symptoms? Do these symptoms become evidenced from other serious health concerns? Do you fear you might be addicted to food? These questions, and more, are all equally important when we look at the possibility of someone who is battling a food addiction. The science has revealed…
By:  in  Health and Fitness  >  Obesity   May 18, 2011  
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Am I A Food Addict? Signs And Symptoms
Am I a food addict? is a very important question to be asking yourself if you find that you answer YES to any of the following questions and/or scenarios... But first, why is it important to know if you are a food addict? Well, fact is that those who are…
By:  in  Health and Fitness  >  Obesity   May 17, 2011  
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How to Reverse Obesity
If you're struggling with your weight and are wondering how to reverse obesity you must first understand that you are not alone in this battle. In fact, there are over 60 million American aged 25 and over who are suffering from obesity and obesity-related illnesses. Many people who hear the…
By:  in  Health and Fitness  >  Obesity   May 16, 2011  
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The Skinnygirl Dish Reviews - Cook Like Bethenny Frankel
The Skinnygirl Dish reviews can give you a better sense of what the book provides. But first, in a world…
Jordin Sparks Weight Loss - What is Her Secret?
Jordin Sparks weight loss success has been a hot topic for some time now. The songstress is one of the…
Weight Watchers Points Per Day
The Weight Watchers points per day programs such as the newest Points Plus Program provide an alternative…
Quick Trim Side Effects - Are there Any?
Have you ever heard about any Quick Trim side effects? First let me ask you do you know much about the…
Aretha Franklin Diet - 85 Lbs And Counting!
The Aretha Franklin Diet is all the buzz, and Ms. Franklin herself, a renowned gospel and soul singer,…
What is Orthorexia Nervosa? - Signs And Symptoms
What is Orthorexia nervosa? This is has become a fascinating topic in the medical field and especially…
P90x Results And Recovery Formula Review
This P90X Results and Recovery formula review shows that the shake has proven to be a key ingredient…
Jennifer Hudson Before And After Weight Loss - Her Secret Revealed
Looking at Jennifer Hudson before and after weight loss success story, it's easy to be envious of her…
Betheny Frankel Skinny Girl - Betheny’s Weight Loss Tips
Betheny Frankel Skinny Girl weight loss tips have helped many women get in shape. Within the book there…
Weight Watchers Restaurant Points
Do you like to eat out, but are trying to watch what you eat? Weight Watchers restaurant points have…