SARAHESPOSITO (Street Articles Author)

Hello every one, I' m Sarah and I' m from Italy. I left my beautiful country to go and live and have fun in London and I stayed there for more than 7 years, than I left and came here in South America with my Colombian husband. I work as a secretary in the afternoons, in my spare time I teach Italian online and I ‘ m now getting into the world of Internet marketing. I have a passion about cooking, animals and dancing. I love enjoying my life at full as tomorrow you don’t know what is going to happen . I love writing and telling you about my knowledge, I am always keen to learn new things. I speak three languages fluently and would love to learn at least one more, I am not sure if French, Portuguese or Chinese, I am still thinking about it, or you could suggest me one!

Tiramisu Recipe
I think this is the dessert that I made more times in my life. Everyone has heard at least once in their life about Tiramisu. When I invite some special guest for lunch or dinner, I normally make the Tiramisu for dessert as nobody will refuse it. It’s an Italian…
By:  in  Food and Drink  >  Desserts   May 08, 2012  
  Likes: 3

The Sacher Torte
Who doesn’t like chocolate? Today we’re going to talk about a beautiful recipe: the Sacher Torte. It’s made with chocolate sponge, covered with chocolate. So if you feel like having some chocolate or preparing a cake for your friend whose is down the mood or having children who loves chocolate,…
By:  in  Food and Drink  >  Desserts   May 08, 2012  
  Likes: 5

Top 5 Super Foods
1. LINSEED is a perennial plant found all around the world and it has been used since the Egyptian. Those oval brown seeds contain good quantities of Omega 3 which normally you find in fish, that’ s why vegetarian use it quite a lot. It also contains Omega 6, vitamins…
By:  in  Health and Fitness  >  Nutrition   May 04, 2012  
  Likes: 4

Recipes Of the Top Five Super Food
Here there are some recipes to use the top five super foods. Linseed • Hot Drink=Soak three tablespoons of linseed overnight in a pan with 500 ml of filtered water with a bunch of celery leaves or some celery chunks. In the morning, cook it for 10 minutes then filter…
By:  in  Health and Fitness  >  Nutrition   May 04, 2012  
  Likes: 5

Neapolitan Ragu, a fab recipe for you and your family!
Today I am going to share another delicious recipe: The Neapolitan Ragu. In the last century it became very famous thanks to a poem wrote by Eduardo de Filippo in 1947. Eduardo de Filippo was a playwright, an actor, a poet, a director and a political Neapolitan man. He was…
By:  in  Food and Drink  >  Pasta Dishes   May 02, 2012  
  Likes: 4

The Mediterranean Diet
Good food is synonymous of good health. Mediterranean diet is considered very healthy and able to prevent some illnesses and cancers. Why? Because this diet is packed with antioxidants, vitamins and minerals. Antioxidants are those molecules that can inhibit oxidation in other molecules in your body cell when they burn…
By:  in  Health and Fitness  >  Popular Diets   May 01, 2012  
  Likes: 5

China Importing Cows
China now wants to become the leader in selling milk. Many of us didn’t know what China was up to during these years. Ok, let me explain it to you. In 2008 there was a scandal about milk products in China. When milk production was poor and of mediocre quality,…
By:  in  News and Society  >  Economics   Apr 30, 2012  
  Likes: 0

Healthy Meals In One Day
Enjoy this Mediterranean day 1 DAY: Breakfast: 50 gram oat flakes, honey, one banana, two oranges. Place in a bowl oats, 2 teaspoons of honey and the banana. Squeezed the oranges and serve in a glass with no added sugar, in the case the oranges are too acid add some…
By:  in  Food and Drink  >  Recipes   Apr 29, 2012  
  Likes: 3

The Traditional Lasagne Recipe
Today I will explain to you how to make a good lasagne. There are three steps to follow: • Make the salsa Bolognese • Make the Béchamel sauce • Cook the pasta Recipe for Salsa Bolognese Ingredients for 4 people: 150 grams beef mince and 150 grams pork mince, 1…
By:  in  Food and Drink  >  Main Course   Apr 29, 2012  
  Likes: 4

He Won the Battle
Mario was diagnosed with cancer. I was with him at the doctor, when he said that word: “It might be cancer”. Suddenly, I felt with my heart in my mouth, trying to escape.I felt in a limbo where I didn’t want to believe those words and where the chance that…
By:  in  Health and Fitness  >  Diseases   Apr 29, 2012  
  Likes: 3