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Sheldon Gray
Street Articles Author
Sheldon Gray (Street Articles Author)
Hi there! I'm a 29 year writer and musician, performer, and fitness expert traveling around Latin America. I love sharing my experiences and I hope that in doing so, I can serve as an inspiration for others. I like writing articles, blogs, songs, or whatever my inspiration motivated me to write. I write primarily in English but I also enjoy writing in Spanish, with French and Portuguese being two more I would like to add to the list. Apart from music and language, I love photograpy, food, fashon, following politics and helping the less fortunate.
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Building muscle is not complicated. Still, many people will spend hours at the gym every week without seeing their muscles grow as they would like. If you find yourself in this situation, it would be a good idea to take a closer look at your routine, and fix any mistakes…
How many people have you seen incorporating all sorts of abs exercises into their workout routine, yet only a few of them actually achieve those six pack abs that everyone is after? Maybe you're finding yourself in this situation, following a dedicated workout routine but without getting the results you…
With so many people looking to achieve those rock-hard washboard abs, there has been a great deal of misinformation on the subject swirling around. Here we'll take a closer look at some of the most common ones and aim to set the record straight.
1. Ab muscles are somehow different,…
Imagine yourself walking down the street in some place that you love to visit. You're in shape, and you feel great as you show yourself off. Even imagine yourself on the beach, where heads are turning left and right to scope out your rack of ripped abs as they glisten…
While the gym offers the best choices of free weights and weight machines for an intense bodybuilding workout, it's not always an available option for everyone. Trips away from home, limited time and money, and long commuting distances are among the reasons that a commercial gym may not be available…
If you've been working out for a while now, you may find yourself running into certain barriers. If you're not changing up your routine once and a while, you could be hindering your own progress. Regularly adding in new variations to your workout can keep you from becoming bored and…
Common sense says that the results you get depend on how hard you work, right? This is true in many cases. If you work hard at chopping wood, you'll get more firewood faster. If you work hard researching and writing an essay, you'll end up with a paper that's more…
To make the body stronger, one should perform workouts that involve strength training, especially ones that focus on core strength. Having strong core muscles is greatly beneficial for overall body strength, and should be the main focus for anyone wanting to strengthen and tone their muscles.
Strength training is the…
After English, Spanish is the second most in-demand language for language learners. It’s no mystery why, with the world of opportunities available those who speak fluent Spanish rapidly expanding. With the rise in wealth among Latin American countries comes opportunity in business. The Spanish music market is second only to…
When I say it could change your life, I only mean it in a good way, and I’m speaking from personal experience, of course. Since I’ve learned to speak Spanish, I’ve been opened up to all kinds of new opportunities and experiences. It’s fully safe to say that I never…
My Websites
A Path to Personal
Growth: Learn a Second
Language
Speaking form personal experience, I can say that there are few things that expand a person’s horizons…
6 Myths About Getting
Great Abs
With so many people looking to achieve those rock-hard washboard abs, there has been a great deal of…
Learning Spanish- It
Could Change Your Life
When I say it could change your life, I only mean it in a good way, and I’m speaking from personal…
Get The Six Pack Abs You
Want By Losing Weight And
Exercising Right
How many people have you seen incorporating all sorts of abs exercises into their workout routine, yet…
4 Reasons Why You're Not
Building Muscle
Building muscle is not complicated. Still, many people will spend hours at the gym every week without…
3 Jump - Start
Inspirational Tips To Get
Ripped Abs
Imagine yourself walking down the street in some place that you love to visit. You're in shape, and…
Want An Easier Way to
Build Muscle? Train Less
Often!
Common sense says that the results you get depend on how hard you work, right? This is true in many…
How to Do Weight Training
Without Going to the Gym
While the gym offers the best choices of free weights and weight machines for an intense bodybuilding…
How To Get Ripped Abs
With Simple Strength
Training
To make the body stronger, one should perform workouts that involve strength training, especially ones…
Ideas to Add Variety to
Your Weight Training
If you've been working out for a while now, you may find yourself running into certain barriers. If…