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Gym Workouts For Women
This is no secret, but gym workouts for women can be a scary undertaking for the gym novice. However, there is no need to fret pretty woman, with a few tips and guidelines, you can comfortably find your way around the gym for a great workout. Even the most timid…
The Best Leg Workout For Building Muscle
I have to be honest, leg workout day is my least favorite day in the gym. I always have to sike myself up on the short car ride there. I'll put on some rocking music or even revert to reminding myself of my bad eating choices in the previous week.....whatever…
Best Diets To Lose Weight
Have you ever wondered what the best diets to lose weight are? Now, we are all familiar with the term diet and many of us have different emotions attached to that word....some good and some bad. So, to begin our discussion, I would like of us to throw out our…
Writing Songs - Inside Look At Writing A Song
For many songwriters, writing songs is like therapy. This is especially true for me. I tend to be an introvert and therefore I don't always want to tell someone how I feel. I would rather just grab my guitar and play a chord progression that captures my mood and then…
Workout Routine For Women
There are no shortages of workouts available for women of all ages today. Watch tv, google the line "workout routine for women", or just talk to any trainer. They all have some sort of new workout designed just for women. The latest and greatest that promises to have amazing results…
The Voice Tv Show - A Real Singing Competition
The Voice is the newest television show that is promoting new and undiscovered vocal talent to the American public. It has just begun its second season and looks to be gaining some momentum. NBC premiered The Voice right after the Super Bowl, which was a brilliant idea being the Super…
How to Gain Muscle And Lose Fat - Three Simple Ways
There are so many different workout plans to consider when looking to gain muscle and lose fat that it can be very confusing and intimidating for the average person that is new to fitness. If you find yourself to be confused, don’t be alarmed or embarrassed, we have all been…
Fitness Women Really Want - Fitness Program For Women
After several hours of listening to, talking with, and observing women, I've concluded that there aren't many fitness programs available that woman really want to embrace. I know you ladies are thinking, DUH, but this is not widespread understanding among the fitness world. Simply look at the fitness magazines and…
Lean Muscle Workout Plan – Get the Look You’ve Always Wanted
I have been working out for most of my life (in some fashion). Within the last couple of years, I’ve started a lean muscle workout plan that has garnered some positive results. I put on muscle and gained some serious muscle mass within a two year period. I am writing…
How to Write A Song – The Over Looked Lessons Of Successful Songwriting
I can remember the first time I aspired to write a song. I was 18 years old and had just learned how to play a guitar. Singing was a hobby I had developed years earlier in church choir and then eventually various amateur (very!) rock bands. I didn’t own a…

Best Diets To Lose Weight
Have you ever wondered what the best diets to lose weight are? Now, we are all familiar with the term…
How to Gain Muscle And
Lose Fat - Three Simple
Ways
There are so many different workout plans to consider when looking to gain muscle and lose fat that…
How to Write A Song –
The Over Looked Lessons
Of Successful Songwriting
I can remember the first time I aspired to write a song. I was 18 years old and had just learned how…
Lean Muscle Workout Plan
– Get the Look You’ve
Always Wanted
I have been working out for most of my life (in some fashion). Within the last couple of years, I’ve…
Fitness Women Really Want
- Fitness Program For
Women
After several hours of listening to, talking with, and observing women, I've concluded that there aren't…
The Voice Tv Show - A
Real Singing Competition
The Voice is the newest television show that is promoting new and undiscovered vocal talent to the American…
Gym Workouts For Women
This is no secret, but gym workouts for women can be a scary undertaking for the gym novice. However,…
Workout Routine For Women
There are no shortages of workouts available for women of all ages today. Watch tv, google the line…
Writing Songs - Inside
Look At Writing A Song
For many songwriters, writing songs is like therapy. This is especially true for me. I tend to be an…
The Best Leg Workout For
Building Muscle
I have to be honest, leg workout day is my least favorite day in the gym. I always have to sike myself…