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Steven Watson
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Steven Watson (Street Articles Author)
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There is an increased focus today on helping the elderly remain active and healthy. If the elderly can continue to function well and remain active, how do they do so while staying safe?
Each year, one in every three adults age 65 and older suffers from falls which can lead to moderate to severe injuries such as hip fractures or head traumas. Here are 6 Tips for helping older adults avoid debilitating falls.
Exercises for the
Elderly: 3 Options for
Keeping Senior Citizens
Healthy and Active
There is a general misconception in our society that senior citizens can’t function well anymore…
Risk for Falls among the
Elderly
The Centers for Disease Control and Prevention (CDC) reports that the risk for falls by seniors is a…