Teresa M (Street Articles Author)
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Hi there, I'm Teresa and I enjoy films, politics, current affairs, travelling, cooking, alternative medicine and keeping fit. I've now discovered my love for writing and sharing what I feel passionate about - using herbs and plants to benefit the body, mind and soul. Coming from a Chinese background, using herbs has always been a part of my lifestyle and it has been practiced for centuries by the Chinese! I hope to discuss a few of them that aren't as well known in the West, along with popular traditional herbs.

Thanks for stopping by!

Peace be with you.

5 Best Herbal Teas For Weight Loss
The weight loss industry has become big business...even herbal tea manufacturers are jumping on the band wagon at this epidemic phenomenon. 5 best herbal teas for weight loss explores the nature and 'actions' of popular herbal tea blends that help with weight loss and weight control. Having to consider losing…
By:  in  Health and Fitness  >  Alternative   Mar 19, 2013  
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Herbal Tea For Spotty Skin
Those searching for a healthier alternative for skin problems may want to consider drinking a herbal tea. Spotty skin can be in the form of acne, psoriasis, rosacea, age spots, eczema, hives or general spots and these conditions will affect the majority of us at some point in our lives.…
By:  in  Health and Fitness  >  Alternative   Mar 17, 2013  
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Best Herbal Teas For Sleeplessness
Suffering from lack of sleep and looking for a healthy alternative remedy? Here are some of the best herbal teas for sleeplessness which affects nearly a third of the population. Stress plays a central role in whether you get a good night's rest or not, and in some serious cases,…
By:  in  Health and Fitness  >  Alternative   Mar 06, 2013  
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What Herbal Teas Are Good For Stress?
Have you ever wondered what herbal teas are good for stress? Herbal teas are a great alternative to chemically-fueled pharmaceutical drugs in alleviating stress and easing tensions away. They have been used and practiced for thousands of years and across many cultures for its beneficial and medicinal properties. Stressed?...well, join…
By:  in  Health and Fitness  >  Alternative   Feb 28, 2013  
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Does Drinking Herbal Tea Help To Lose Weight?
I find that many people searching for a healthier alternative to weight loss diets ask the question - does drinking herbal tea help weight loss? In all cultures, past and present, the drinking and blending of herbal teas has been used and practiced for many centuries. The knowledge of its'…
By:  in  Health and Fitness  >  Alternative   Feb 20, 2013  
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Is Dong Quai Safe To Take During Pregnancy?
Dong Quai has been popularly used within Traditional Chinese Medicine (TCM) for thousands of years and the West is now catching up to the safety and health benefits of this plant during pregnancy. It is a favorite in Chinese formulas for women's health and is highly regarded as the "supreme…
By:  in  Health and Fitness  >  Womens Issues   Feb 20, 2013  
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  Likes: 12