Timothy Thompson (Street Articles Author)
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My name is Timothy Thompson and I am a certified personal trainer. I have a free 17 page report called "The Advanced Abs Cheat Sheet" that I give away for free over at my website http://fitbodysecrets.com/freeabsguide

It contains seven different abdominal circuits all designed with a unique combination of training principles that I created.

The circuits are intense, super tough and not for beginners. If your up to the challenge head over to my site and grab your free copy.

There is a live link to the free report over to the right and below my mugshot.

The 3 Best Core Exercises
As a personal trainer I tend to get a lot of the same questions over and over again and one very common question is what are the best core exercises for helping to lose stubborn belly fat and get six pack abs. No matter how many times I hear this…
By:  in  Health and Fitness  >  Exercise   Jun 18, 2013  
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