Tony22 (Street Articles Author)
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Health Benefits Of Fiber
Healthy eating. Today I’ll be focusing on fiber rich foods since they play a vital role in losing weight. One of the major reasons why fiber is so important at helping you lose weight is that it takes longer for the body to digest. Which means you don’t get hungry…
By:  in  Health and Fitness  >  Nutrition   Aug 23, 2012  
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How to Lose Weight And the Belly Fat
How to lose the belly fat Losing the belly fat is one of the most challenging feats the average person faces on their journey to losing weight. A lot of people struggle with this due to the misconception that all you have to do is run, or the most common,…
By:  in  Health and Fitness  >  Exercise   Aug 21, 2012  
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