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Osama Bin Laden's $50 million dollar reward
Osama Bin Laden's $50 million dollar reward
Now that Osama Bin Laden has been killed, what is going to happen to the $50 million dollar reward. Well, maybe nothing will happen with it. Jay Carney, a white House spokesman, said that no one took the proper steps to be eligible…
How to Slam Dunk
How to Slam Dunk
Being able to slam dunk is one of the mostly advanced and highly sought after skills in Basketball. Slam dunking a basketball instantly demonstrates your expertise, giving you credibility as a player. Over the years entire exhibitions and competitions have been created, revolving around dunking, amazing…
Increase Your Vertical Jump with Strength Training
Increase Your Vertical Jump with Strength Training
Everyone can agree that strength training is a key element of any program designed to increase your vertical jump. In fact, the benefits of strength training are undeniable for any form of exercise program. However, many athletes and coaches don't fully apply the…
What Are The Best Vertical Jumps In The NBA
What are the best vertical jumps in the NBA?
Just for fun we will take a look at some of the greatest jumpers in the NBA, and then see if we can't learn something that applies to our own jumping ability. Before we dig into the NBA lets look at…
How to Jump High
Speed and power are the two key elements that will determine your jumping ability. So, the exercises that make up a jump training program must be centered around improving these elements. Exercises that don't lead toward maximizing strength and power should not be included. Distance running and doing 100's of…

Increase Your Vertical
Jump with Strength
Training
Increase Your Vertical Jump with Strength Training Everyone can agree that strength training is a key…
How to Jump High
Speed and power are the two key elements that will determine your jumping ability. So, the exercises…
How to Slam Dunk
How to Slam Dunk Being able to slam dunk is one of the mostly advanced and highly sought after skills…
What Are The Best
Vertical Jumps In The NBA
What are the best vertical jumps in the NBA? Just for fun we will take a look at some of the greatest…
Osama Bin Laden's $50
million dollar reward
Osama Bin Laden's $50 million dollar reward Now that Osama Bin Laden has been killed, what is going…