Vitaliy2 (Street Articles Author)
2


How to Get A Six Pack: For Women Only!
Getting a sexy six pack as a lady isn't as difficult as it sounds. There are shortcuts to the process, most importantly proper dieting & proper exercise. Now before you click away thinking "oh great, not another just do sit ups and eat healthy nonsense...", hold on to that though…
By:  in  Health and Fitness  >  Exercise   Jan 23, 2013  
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3 Sexy Workout Plans For Women
Every woman wants to look sexy and have all eyes turning their way. And there are many workout plans for women that do that just that. Unfortunately there are so many different options available out there that it may be way too difficult to choose. Which one do you trust?…
By:  in  Health and Fitness  >  Exercise   Jan 23, 2013  
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3 Kettlebell Exercises For Women That Get Sexy Results!
Kettlebells are the best kept secret in women's fitness. And even though their popularity is quickly spreading, many find it hard to believe that such a small tool on it's own can get such incredible fitness results. Their design and methods of training are absolutely ideal for any woman looking…
By:  in  Health and Fitness  >  Womens Issues   Jan 19, 2013  
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3 Core Exercises For Women That Get Instant Results
Ladies, forget conventional core exercising. Forget sit ups, crunches, crazy plyometrics, or insane cardiovascular workouts. To get that sexy core you've always wanted, just use this one tool: The kettlebell! This tool will not only help you get the sexy core you've always wanted, but it will also transform your…
By:  in  Health and Fitness  >  Womens Issues   Jan 19, 2013  
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3 Great Kettlebell Exercises For Your Abs!
There are a lot of misconceptions about ab exercises. For example, did you know that it takes 250,000 crunches to burn off a pound of fat? In addition to that other common ab exercises such as sit ups also provide little results. The biggest problem isn't the exercise itself, but…
By:  in  Health and Fitness  >  Build Muscle   Dec 30, 2012  
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3 Beginner Kettlebell Workouts For Women
More and more women are using kettle bells for fitness training. And there's a good reason why: Because the work faster and get even better results than normal fitness tools such as dumb bells. Their design and exercise methods burn calories, melt fat and work way more muscles in the…
By:  in  Health and Fitness  >  Exercise   Dec 22, 2012  
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Insanity Workout Results For Women
Insanity's workout results for women make it more suitable than for men since most of the workouts are cardiovascular based and provide lean muscle growth and a lot of toning, mostly in the core area. As for weight loss results, this varies based on the woman who tries it. For…
By:  in  Health and Fitness  >  Exercise   Nov 22, 2012  
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P90x Nutrition Guide: What You Need To Know
Aside from the 90 day workout plan, the P90X also implements a nutrition guide which is highly recommended to follow if you want to get the best results with this program. Without proper dieting, the workout results will be limited. Furthermore you are likely to counteract what the workouts are…
By:  in  Health and Fitness  >  Exercise   Nov 18, 2012  
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P90x Workout System
The P90X workout system is a combination of both exercise and proper eating mixed into a 90 day plan which is meant to transform your body. If done properly, meaning you eat correctly as instructed and workout to the best of your ability, you are very likely to see great…
By:  in  Health and Fitness  >  Exercise   Nov 18, 2012  
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Is Zeek Rewards Coming Back?
Since it was shut down by the Securities & Exchange Commission on August 17, 2012, both former members and people interested in the company known as Zeek Rewards have wondered if it will ever come back. As it stands right now, the answer is most likely no, but what are…
By:  in  Internet and Businesses Online   Nov 17, 2012  
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How Zeek Rewards Works & Why The Sec Labeled It A Ponzi Scheme
Before it was shut down by the Securities & Exchange Commission, the company known as Zeek Rewards had…
Is Zeek Rewards A Pyramid & Ponzi Scheme?
For 14 years, Zeek Rewards (ZR) has been in business. It has only been in the past few years that speculation…
Will The Doctor's Diet Be The Next Big Thing In Weight Loss?
A new diet has been gaining a lot of attention. It is called the Doctor's Diet, a plan invented by Dr.…
The Zeek Rewards Ponzi Scheme
In the middle of August 2012, the Securities & Exchange Commission shut down the very popular and controversial…
Is The P90x Program Ideal For Women?
Arguably the most popular fitness program in the United States, P90X boasts a complete 90 day transformation…
Where To Find A Good Muay Thai Class In Nyc
Although Muay Thai classes are common in NYC, not all of them are the same. Few schools have prestige…
Is Zeek Rewards Coming Back?
Since it was shut down by the Securities & Exchange Commission on August 17, 2012, both former members…
Zeek Rewards News The Latest SEC Update
As many of you already know, the SEC shut down the organization known as Zeek Rewards and it's sister…
How Does Zeek Rewards Work?
Zeek Rewards was and still is a very popular business that many people have both criticized and praised.…
P90x Workout Program: 3 Things You Need To Know
The P90X workout program is one of the top fitness programs in the world. It's approach to fitness has…