This Article is About
acne sufferers
acne problem
severe acne
low self esteem
genetic factor
suicidal thoughts
acne
inflammation
habit
frustration
genetics
2 Dangerous Habits That Will Aggravate Your Acne
Join 1000's of Authors at StreetArticles Today!

Acne is a painful condition which will quickly lower your self-esteem. Yes, it is not just a physical problem. There are many psychological effects of acne that most people will suffer. Low self-esteem is just one of the many psychological effects of acne. However, how severe your acne is greatly affected by how you treat your own skin. So, do not blame your circumstances if you have acne. Do not blame genetics or your parents for your acne. It is your responsibility for you to have acne. Yes, acne may be caused by genetic factor. But, if you treat your body properly, you won’t need to suffer acne even though your parents have acne in the past.

There are 2 dangerous habits that most people are doing, which will quickly make their acne worse and persistent. If you have these habits, there is a big chance that you have severe acne condition by now. So, the only way to stop your acne from growing bigger and stronger is by eliminating these 2 dangerous habits from your life. Here they are:

1. Touching your face too often

You may not be doing this activity consciously, but you have to be aware of the effect of touching your face too often for your skin. If you have severe acne, be sure to remember that this habit alone can keep your acne persist in your face. Yes, that’s because by touching your face too often, especially if you touch on your acne area, you are spreading your inflammation in your skin, and you will give more area for acne to grow in your skin. You have to refrain from doing this habit if you want to stop aggravating your acne.

2. Stress

Stress is a common problem experienced by acne sufferers, and mainly it is because of frustration on their part. With your acne problem, there is a big chance that you have stressful mind. You feel frustrated with your condition and as a result, you are developing stress, even depression. Sometimes, acne can cause suicidal thoughts as well. So, beware of this psychological problem.

Stress will aggravate your acne very quickly. It will spread inflammation in your skin and make your acne persist. Be sure to stay away from stress to keep your skin healthy. There are many relaxation methods that you can practice regularly to lift your stress from your mind (such as meditation and breathing exercise). Make use of them.

Once you’re able to eliminate those 2 dangerous habits in your life, you will be able to stop damaging your skin even more. You will prevent acne from spreading in your skin and gradually heal your skin. However, avoiding those habits alone is not enough to achieve clear skin. You have to work hard in repairing your body from inside by using various natural treatments for acne.


Street Talk

No comments present
You May Also Like
5 Habit Differences Between Acne Sufferers And People Without Acne
Are you wondering about what differentiates acne sufferers and people who don’t have acne in their life? The main difference is about your habits and their habits. Yes, it’s as simple as that. Your habit doesn’t support clear skin, so you have bad skin with acne. On the contrary, their…
By:  in  Health and Fitness  >  Acne   Mar 21, 2012  
3
  Likes: 1

How to Get Rid of Acne using the Right Products
Acne sufferers know what it's like to hide their face or shy away from social interactions. It can be incredibly uncomfortable feeling to stand up from the crowd because of the way your face looks. Acne and blemishes can cause major embarrassment for anyone because the problem is so visible.…
By: Johnson Black in  Health and Fitness  >  Acne   Aug 07, 2012  
0
  Likes: 0

Facts About Acne
Acne is very common during adolescence and can frequently continue into adulthood leading some people to feel that they are very lucky that they have never had it at all. Acne affects both males and females but since females do not produce as much of the androgen hormone as males,…
By: lanesamarie in  Business   Mar 18, 2013  
9
  Likes: 5

Why You Should See Your Local Dermatologist, Columbus Ohio
Are you in need of a local dermatologist, Columbus Ohio offers a lot of them. Perhaps you have a severe skin condition like eczema or psoriasis, or maybe just a slight acne problem. These are just some of the reasons to see your local skin doctor for a consultation. It’s…
By: Vicky in  Health and Fitness  >  Skin Care   May 31, 2012  
0
  Likes: 1

How to Prevent Acne - Helpful Tips
Acne is a fierce worry to most of us who suffer with it - every time you look in the mirror you are reminded about it. This article will provide you with a few tips on how to prevent acne. First and foremost I must point out the effect diet…
By: Chris Evans in  Health and Fitness  >  Acne   Jan 09, 2012  
0
  Likes: 4

7 Foods With Hidden Toxin for Your Skin (warning: These Foods Can Cause Acne)
Whether you are aware about it or not, foods can either directly or indirectly cause acne to your skin. That’s because the foods that you eat every day is extracted within your body during metabolism process and distributed throughout your body by your body’s natural mechanism. Some foods that you…
By:  in  Health and Fitness  >  Acne   Mar 19, 2012  
0
  Likes: 0

Top 5 Medicines Used to Treat Acne
When home remedies do not offer a solution to acne problem, we turn to the science of medicine in helping us how to treat acne or more commonly known as “pimples”. Please bear in mind that the use of medicines to treat acne is only reserved for the moderate to…
By: John Eulizer Nimo in  Health and Fitness  >  Acne   Feb 01, 2012  
0
  Likes: 5

Why Natural Remedies Are Safer to Use Than Conventional Acne Medications
Many medications and surgical procedures are available in the market to address the great demand of pimple treatment. From the commonly used Benzoyl Peroxide to the more advanced cosmetic procedure of Dermabrasion, much has been the advancement of our technology in giving us options in solving acne problem. However, despite…
By: John Eulizer Nimo in  Health and Fitness  >  Acne   Feb 06, 2012  
0
  Likes: 1

What Are Cheap But Effective Home Acne Remedies?
Acne – a very disturbing and frustrating skin problem, can it be cured naturally? It has been one of the top problems of most individuals these days – young or old. It could become even more annoying when seemingly nothing works. There are some off-shelf products that are becoming popular…
By: Air Force Mike in  Health and Fitness  >  Acne   Feb 28, 2012  
0
  Likes: 0

Coffee Enemas For Acne
Are Coffee enemas for acne Reliable? Most people actually find it very hard to understand that coffee enemas for acne are possible and effective. Well, we cannot blame them at all because at first, it may really sound weird. This is because an enema is a medical application to the…
By: Sunny Walters in  Health and Fitness  >  Acne   Jul 20, 2011  
0
  Likes: 2

Diet As A Natural Acne Treatment
When you think of a natural acne treatment, what is the first thing to cross your mind? Is it an herbal detoxifying product, a homemade facial mask, a bottle of vitamin supplements or a bowl of fruits and vegetables waiting for you to devour them? If you are like many…
By: acnestop in  Shopping and Product Reviews  >  Fashion Style   Feb 25, 2012  
1
  Likes: 0

The Top Five Myths Relating to Acne
Just like other diseases and disorders, there have been quite a few unrealistic assumptions regarding acne. And the reason for this is because of a lack of understanding regarding the disease, as well there has been very little research regarding the development of a cure for acne as well as…
By: TroyF in  Health and Fitness  >  Acne   Apr 24, 2013  
2
  Likes: 0

Acne Cure Treatments
Introduction Acne, a very annoying problem for friends I’ve had and it’s a fact that to rid you of these annoying sores is their desire as soon as humanly possible. Also, there appears to be as many claims to cure acne as there are humans, sometimes persons with this problem…
By: John R. Tomlin in  Health and Fitness  >  Skin Care   Jan 18, 2012  
1
  Likes: 0

Why I Want to Get A Facial
Many teens have a problem with acne. They buy various products that they learn about from television in an effort to deal with their problem. Then, with proper skin care, their condition eventually improves. As a teen, I dealt with the same issues that other teens deal with. However, despite…
By: Hollie E. Townsend in  Womens Interests   Aug 06, 2013  
3
  Likes: 1

Information for Getting Rid Of Acne Is Like Belly Buttons
A quick Googling for acne treatments will yield a plethora of treatments that claim to get rid of acne, quickly and efficiently. All you have to do is invest in their miracle cure. Apply it tonight then when you wake up in the morning you will be either handsome or…
By: Haggard Ryder in  Health and Fitness  >  Skin Care   Dec 26, 2011  
0
  Likes: 1

Article Views: 2203    Report this Article