This Article is About
flare ups
local drug store
benzoyl peroxide
necessary nutrients
dead cells
harmful bacteria
male hormones
sweet potatoes
salicylic acid
pores
Acne Free Skin Care
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Acne Free Skin Care

To protect you from drying up, sebum gets secreted on the surface of your body. However, the over production of male hormones affect this negatively. This is the origin of acne, but the good news is that there are many proven methods effective in clearing it. These imbalances get corrected simply by providing the necessary nutrients to your body. Only make sure to protect the pores on the skin which can easily get clogged by dead cells. Liver, sweet potatoes and carrots are good sources of vitamin A, an essential nutrient in fighting breakouts.

Bacteria are very harmful to your infection, since they can cause inflammations and flare ups. This is apart from the dead cells that get clogged in the pores and cause blackheads. Control of the condition, therefore necessitates elimination of the bacteria and dead cells. Basic hygiene cannot be overlooked at any time in this sensitive state of your body. This is because the bacteria are always found on your skin. The trick is in reducing their numbers.

Infection of the pores occurs when they get clogged by oily secretions, thus proving an attractive environment for bacteria. These bacteria get eradicated using various creams and lotions. Many new varieties of such products are available each year. You can easily find the most suitable choice in your local drug store.

Benzoyl peroxide is the single most effective ingredient to look out for while shopping for a cream or lotion. This compound works by inducing oxygen. The death of the harmful bacteria is hence achieved through high concentrations of oxygen which is lethal to the organism. The external inflammations would be greatly reduced by this action since the bacteria responsible for it would be eliminated. If the condition persists, it would be due to hormonal imbalances inside the body.

Dead cells on the surface are effectively cleared by use of products that contain salicylic acid. This however, may prove futile if you still share personal items such as combs and towels. These items can lead to transmission of contaminants from one person to another. Always remember that topical applications of creams and lotions can only go so far in easing the external inflammations. Internal hormonal imbalances need be rectified by other means.

Re-infection can occur due to many external factors in the environment. Take extra care to avoid dirt. Sheets and pillows on your bed need regular cleaning and disinfection. The ailment runs deeper than the external appearance, therefore take extra care of the foods you eat. Before going to sleep, always make sure to take a good shower to clear yourself from all contaminants on your body. Basically, see all the rules of body hygiene to prevent worsening of inflammation.


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