Its amazing how much money you have probably spent on acne cleansers, when some of the best stuff can be found at home, and it costs a fraction of the price.

If your looking for a back acne treatment at home regime that you can use, that's really easy to follow and shows great results, then you've found what your looking for. I've been using this method to get rid of the acne on my back for the last couple months. I'm happy to say that while my acne was pretty stubborn to all other at home treatments, this one finally took care of the pimples on my back.

Have you ever heard of apple cider vinegar? You probably have, and if you haven't, then its time you get acquainted with it. Its been used for many years as a natural treatment to clean out the system for diseases amongst other things, but until recently people have just started noticing its positive affect on acne. Not to mention it costs around six dollars.

Not too shabby if you ask me.

There are two ways that you can use apple cider vinegar (ACV). You can drink it, with water of course, and you can apply it topically, to the surface of your skin, to the areas that have pimples. I recommend doing both for the best results.

When you drink ACV it helps clean out your body of any toxins that you might have lingering in your system. It also helps with the imbalance of hormones in your body that eventually lead to more breakouts. The overall complexion of your skin throughout your entire body is also positively affected. The only down fall of drinking this stuff, is the taste. Wow, does it taste bad. But once you start seeing how well it works at getting rid of back acne, you wont care what it taste like.

I try to drink ACV once in the morning, and once in the evening. Adding two teaspoons of ACV to 1 eight once cup of water, I down the whole thing in one go (like one big shot). I'd recommend not breathing out of your nose for at least thirty seconds because of the taste. Like I said, do this once in the morning, and once in the evening. You might have an easier time with the taste, I think I'm just a big baby about it.

For faster results, apply ACV to your skin in the evening. I prefer to do this while I'm taking a shower so that I don't smell of the apple cider vinegar for the rest of the evening. Mix 50 percent ACV and 50 percent water into the container of your choice, and using either your hand or a gentle scrubber, rub onto the areas with acne. Let it sit there for a couple minutes so the vinegar can do its work, then rinse.

Using ACV is a great back acne treatment at home method that wont hurt the bank and if used correctly, will yield some awesome results. I wish you luck, and have a great one!