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back acne
getting rid of acne
baking soda
dead cells
clear skin
gunk
pimples
Home Treatment For Back Acne – 3 Treatments That Really Work
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Most over the counter products, and even the more popular brands, don't do anything for the acne that you have. Because of this, you might find yourself looking for a home treatment for back acne that not only works, but wont break the bank. Here are 3 treatments that work, are inexpensive and have been used by thousands of other people to cure their own bacne.

Tip #1 is witch hazel. You may have used this simple product before to help with bug bites, and rashes, but its also great for your back acne aswell. This really inexpensive cleanser clears away the dry and dead skin from the surface of your skin and the oil that gathers on your skin, too. Because it does these things, it's been known to prevent future breakouts, help the redness around pimples recede, and just make pimples go away faster.

The best way to apply this on to your back, is while your in the shower. You can use your hand, a soft shower scrub, or a loofah (just another form of a gentle scrubber) to spread this cleanser over the areas of your back that are affected by acne. Make sure to let this sit for at least 2 minutes as this gives the witch hazel time to do its work on your acne. Once your done, rinse off with cool water.

Tip #2 is the use of baking soda. I would have never of thought baking soda would be so effective at getting rid of acne, then I tried it, and saw how quickly it showed results. The baking soda kills the bacteria that resides under your skin (the stuff that makes a pimple a pimple), and because it clears away the dead cells and other gunk on your skin, it makes way for healthier, clear skin to grow.

Like with the witch hazel, baking soda should be applied while in the shower. You want to make sure that when you spread the baking soda over your back, that you aren't too harsh on your skin and try to be gentle. Let this settle on your back for about 5 minutes, then rinse away with cool water. While this is a really good home treatment for back acne, you want to make sure that you don't dry out your skin. If you find that this is to harsh on your skin to use once every day, try just using it once every other day.

Tip #3 (my personal favorite) is regular exercise. Imagine that your pores get clogged up with all the grime, dirt, and oils that your skin comes in contact with throughout the day. When you sweat, your body is able to clean out the pores of all of this crap making acne a lot harder to develop.

I've had success running a lot as it exerts the body a lot more than other type of working out, and helps get rid of built up hormones in the body (also releasing stress). All good for getting rid of back acne. Try to run at a minimum of 3 times per week, and really try to build up a sweat. This is my favorite home treatment for back acne because it not only clears up my acne, but it makes me feel better about myself, gives me more energy, and I look better.


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