One of the greatest challenges people go through during puberty is acne. For many, it may seem a very simple problem. But for teens undergoing transition to adult, it can be really stressful. It does not only affect your physical attributes. It also affects your emotional and social state.

While the problem of acne is based on genetics, we can do something to minimize its effect on us. Nowadays, there are a lot of treatments and remedies we can do to lessen the negative effects of acne. From treatments that require professional medical help to those that can be done right in the comforts of your home, there are myriad of methods you can choose from.

Here are some of the safest way and methods we can do to remove or minimize the effect of acne.

They say that the prevention is better than cure. And this adage rings true when we talk about acne. What you can do is to watch out your diet. Your diet is very integral when it comes to the prevention and treatment of acne. Eat fresh fruits and leafy vegetables to maintain a healthy skin. Furthermore, eating high amount of protein can assist in faster skin regeneration. Do not forget to drink a lot of water. Hydrating your skin can help nourish it.

If you are already affected by acne, you can try applying ice cubes to affected areas. Ice cubes calm tһе inflammations of pimples and acne. It also aids in size reduction. Rub a few ice cubes on your face for 10 to 15 minutes per day. This will help to tighten pores and reduce the appearance of acne scars. After icing, let your face air dry.

You can also create your very own homemade face mask for acne scars. The procedure of making one is very simple: You will need sour cream, yogurt, oatmeal and lemon juice. Mix together, and apply on full face. Leave them on for ten minutes, and then wash off with lukewarm water.

If you prefer medical procedure, why not try acne laser treatment in Singapore. There are a lot of acne laser treatments in Singapore with each focusing on a special problem. The science for acne laser treatment is very simple: First, it softens the edges of acne marks to make them less obvious. It also stimulates the production of collagen in your skin to help out in skin regeneration. This procedure is advisable to teens up to people in their 40s or 50s.

The negative side of having this procedure is that there is a recovery time that you need to observe. A total of three to five day recovery time is advised. During the recovery time, you cannot apply anything in your face or area where the laser treatment was applied.