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acne scars
skin care regime
loofah sponge
face washes
baking soda
foot spa
drop of water
healthy skin
Will Exfoliating Remove Acne Scars?
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Will Exfoliating Remove Acne Scars?

Exfoliation has a huge number of benefits. If you've ever had the experience of going to have a foot spa and had the staff rub your skin with something rough, you'll know how nice it feels to have smooth and soft skin. Exfoliating helps to remove dead skin that builds up during the day, helps to reduce and clear away any oil that is formed in the skin which helps to reduce further outbreaks of acne, as well as encouraging and promoting healthy skin growth. The simple act of exfoliating also helps to massage the skin, and to encourage a healthy blood supply to the area that you're massaging.

Will exfoliating remove acne scars? With all those benefits of regular exfoliation, the answer is - perhaps. Certainly, exfoliation should be a part of any skin care regime, especially for acne scars, or indeed any scars. Exfoliation is an effective way of fading scars, and while they probably won't fade overnight, most people who get into the routine of exfoliating will find that it makes a difference to the quality and the texture of their skin and their scars.

You can exfoliate in several ways. I'm sure you've come across face washes and soaps that have 'exfoliating agents' in them (usually small beads of some chemical). These can do a good job, although they do get expensive after a while.

One of the best (and cheapest!) ways to exfoliate is simply to use a natural exfoliator. The loofah sponge is my personal favourite as my skin always feels great after using it. They aren't very expensive, and if you take the time to rinse them off after you're done with them they should last for several months of usage.

If you'd prefer something else, a baking soda paste is a cheap solution. Just add a few teaspoons of baking soda to a drop of water (literally - a drop) and massage it well into the skin. It will feel a bit rough, but that's what it's meant to feel like!

How often should you do it? If you have very sensitive skin which is quite flakey then every few days or even once a week should be okay. You can perform the treatment more often if you want. If you have very oily skin on the other hand, once a day will mean that your outbreaks are less common and will really help to budge those scars.

If you're serious about reducing acne scars, exfoliation should be an important corner of your regime. Many people have seen fantastic results with the simple act of exfoliating. I can't promise you that it will make a huge difference to your scars, but if you want a technique that's effective, exfoliating certainly one to look at!


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