This Article is About
nicotine patches
nicotine replacement
tobacco sticks
self hypnosis
smoking habit
smoking cigarettes
nicotine
stimuli
grandchildren
stress
Things To Help You Stop Smoking
Join 1000's of Authors at StreetArticles Today!

As the title of this article suggests, there are things to help you stop smoking. But since the term "things" is a little ambiguous, let me be a little more specific.

Everyone is different. We all have different likes and dislikes. We were all raised different. Some of us have a set of values that are way different than others. Some of us respond differently to the same set of circumstances or stimuli. Anyone with children knows full well that they cannot treat all their children in exactly the same way because they are each individuals and have their own set of needs. That is exactly why there is no one method or strategy or system or thing that will enable all people everywhere to stop smoking cigarettes.

One of the things to help you stop smoking may be a faithful support system. I know it was for me. Without my family, most especially my grandchildren, I would have never gotten to the point where I could actually stop my smoking habit. I believe that it is very helpful to have this. But I know that not all of you have this luxury in place.

For some of you, it may be just the story of another person's struggle, and ultimate victory, over the addictive tobacco sticks. For another, it may be a nicotine replacement system like nicotine patches, or electronic cigarettes that do the trick. The goal you need to have for yourself, at the very beginning, is to find the way that works for you.

I personally used a combination of a couple of different methods in conjunction with my support system. That's what worked for me. You must find the way that works for you.

There are lots of things to help you stop smoking. Maybe it's transcendental meditation, or maybe hypnosis, or self hypnosis. Many people have used these to stop smoking. The thing that I always stress, and the thing that derails an awful lot of people who are trying to stop smoking is this: don't give up trying to quit just because the first thing you try doesn't work for you. I know some of you won't like that advice, but I have found that most people don't succeed with their first attempt to stop smoking. Stick with it. Find what works.

While you are doing your research on things to help you stop smoking please take into account your personality, your values, your core beliefs. Remember, everyone is different and there is no one cure all for everyone. I know, in the depth of my being, that if you will just hang in there and don't give up you will succeed. You will be able to say goodbye to cigarettes forever. You will thank yourself for it.


Street Talk

No comments present
You May Also Like
How to Stop Smoking Now And Change Your Life Forever
One of the most wildly asked question today by millions of delusional smokers worldwide is, “How do I stop smoking now?” One answer that is widely given to many smokers is to find a healthy alternative to cigarettes. Nicotine patches, chewing gum, herbal cigarettes and the most popular, electronic cigarettes…
By: David Nguyen in  Health and Fitness  >  Quit Smoking   Jan 14, 2012  
0
  Likes: 0

Methods To Stop Smoking - Which is the Best One for You?
The simple answer is of course - the first method to stop smoking which actually works for you! How to find out what that method is, that is the real question. Well, as with most questions, the best way to find out the answer might well be to ask! There…
By: JohnV in  Health and Fitness  >  Quit Smoking   Aug 16, 2011  
0
  Likes: 0

The Use Of Electronic Cigarette to Quit Smoking Cigarettes
Millions of people today in America try to give up using cigarettes each and every year; if you're one of these individuals it really is valuable to discover that there are lots of quit smoking cigarettes products readily available on the market these days. Products and solutions including prescription pills,…
By: Steve Atwal in  Health and Fitness  >  Quit Smoking   Jul 08, 2012  
0
  Likes: 0

For Electronic Cigarettes Use Or Carcinogenic Use, is Smoking the Question This Season?
Are tobacco cigarettes the better choice when it comes to choosing an electronic cigarette over one? What are the pros of electronic cigarettes? What are the pros of cigarettes? To smoke or not to smoke, that is the question. For Carcinogenic use: Cigarettes are quick and easy to get. Trying…
By: David Nguyen in  Health and Fitness  >  Quit Smoking   Dec 14, 2011  
0
  Likes: 0

Examining Methods Of Nicotine Replacement
It's practically unheard of these days for people to not know the health risks associated with smoking tobacco, from heart disease and cancer to infertility and teeth problems. Despite this, there are still a huge amount of people smoking today. Why is this? For most smokers, it's simply the prospect…
By: Claire3 in  Health and Fitness  >  Quit Smoking   May 24, 2012  
0
  Likes: 0

The Best Quit Smoking Way- Why Not Stop Now?
I want to stop smoking. Help me quit smoking. This is a statement that most of us have repeated over again. Although there are many avenues to take, what is the best quit smoking way? Well a reasonable plan that is easy to stick with, offers a better success rate…
By: Philecia Whiting in  Health and Fitness  >  Quit Smoking   Nov 30, 2011  
1
  Likes: 6

Tried Everything But Cannot Stop Smoking? A Psychological Approach To Quit Might Help
Many who want to quit smoking wish they could do it every day of their life. But they cannot stop smoking even if they tried very hard. So what is the best way to quit smoking for them now? This article will offer suggestions to some of the best quit…
By: Eugene_tan in  Health and Fitness  >  Quit Smoking   Sep 03, 2013  
10
  Likes: 4

Companies Are Giving More And More Free Electronic Cigarettes - Why?
I have noticed a large amount of news recently with different companies distributing free e-cigarette starter kits. Part of me wonders if this is just the latest craze among the quit smoking industry, like nicotine patches and gum before, or whether there is a real significant difference with this method.…
By: Dom Wells in  Health and Fitness  >  Quit Smoking   Oct 13, 2012  
2
  Likes: 1

Best Way to Quit Smoking
Many people around the world are looking for the best way to stop smoking as they have now realized how smoking can damage their health. Some of the common ways in which people are stopping involve methods such as NRT, homeopathic treatments, laser treatments and hypnosis. In this article we…
By: Anthony Muzonzini in  Health and Fitness  >  Quit Smoking   May 23, 2011  
0
  Likes: 0

Products to Stop Smoking
There are plenty of products to stop smoking on the internet but really discerning which ones are worth bothering to look at is a different matter altogether. The World Health Organization or WHO estimates that of the people who simply try to stop smoking through sheer willpower, only 5 percent…
By: Anthony Muzonzini in  Health and Fitness  >  Quit Smoking   May 29, 2011  
0
  Likes: 0

Article #5 Nicotine
ARTICLE #5 If you are following my articles on Health/Nutrition and Fitness I have been talking about various  foods that we put into our bodies that do us harm. Included in this group has been nicotine and alcohol. They are in a catagory by themselves aside from the foods we have talked about. None…
By: Carolann Sherwood in  Health and Fitness   Mar 15, 2011  
0
  Likes: 0

How to Quit Smoking Now
You can quit smoking now! There are many people who are looking to quit smoking now in the world. If you are looking to do so, rest assured that you are not alone. Many people like you have discovered the harrowing effects tobacco can have on one’s health. Many people…
By: Anthony Muzonzini in  Health and Fitness  >  Quit Smoking   May 22, 2011  
0
  Likes: 0

Stop Smoking Methods
It is known that quitting smoking is hard due to the addictive properties of nicotine and that most smokers would like to stop. Stop smoking techniques are many and this article will focus on the various categories of stop smoking methods. This is not an exhaustive list of stop smoking…
By: George Davis in  Health and Fitness  >  Quit Smoking   Jun 28, 2011  
0
  Likes: 0

Smokers Who Take Up Dumbbells May Kick the Habit Better Than Those That Don’t
According to researchers from the Miriam Hospital Centers for Behavioral and Preventative Medicine, smokers who start or enhance resistance training routines while trying to quit smoking are not only more likely to be successful with their attempt but may also alleviate a number of the negative symptoms facing them in…
By: Cara M in  Health and Fitness   Aug 23, 2011  
0
  Likes: 0

Quit Smoking for Good
Many people around the world are looking to quit smoking for good. This is because many people have realized the havoc that smoking can wreak on their health and hopefully you have realized this too. The damage that can be caused by smoking can vary from filling your lungs up…
By: Anthony Muzonzini in  Health and Fitness  >  Quit Smoking   May 22, 2011  
0
  Likes: 1

Article Views: 1460    Report this Article