Your circulatory system is divided into two sections: the cardiovascular system and the lymphatic system. Both systems work in tandem to remove toxins from the body. Through your arteries and veins, nutrients and wastes are exchanged by your blood cells. Fluid is taken from the blood cells that transport waste to your lymph nodes. These nodes then filter out the waste and return the fluid to the bloodstream. Good circulatory health means that your heart does not have to work to pump blood. When your circulation is impaired, your heart has to work harder to pump blood through these vessels. Poor circulation and impaired vessels can lead to severe health problems.

More common issues like limited mobility and chronic pain can also lead to inflammation in the soft tissues, as well as an increase in blood pressure. Chiropractic treatment, including regular massages, is a holistic process and can reduce stress levels, lower blood pressure, and relieve chronic pain - all of which can assist in speeding the body's healing process as well as improve overall circulation.

How do you know if you have poor circulation? Cold hands and feet are a good indicator. Cold extremities are often a symptom of poor blood flow to the capillaries found in your fingers and toes. On top of the commonly known causes of poor circulation - things like high cholesterol and other arterial blocks - bad stress management can cause arteries to constrict, which reduces blood flow to your extremities.

As evidenced in many articles, chiropractic treatment combined with nutritional support and good stress management practices can ease the pressure stress and other factors may place on your arteries, improving circulation and overall health. Results may not be seen immediately, but working with a chiropractor to establish a treatment plan that includes exercise, good nutrition, and physical and mental relaxation, you can enjoy the benefits of improved circulation without a medication regimen. And you can do it while fighting many dangerous issues connected to poor circulatory health.

Another area that can be improved through chiropractic treatment of the circulatory system is blood flow to the brain. Getting oxygen to the brain is not just important; it's a critical component to health. Poor or reduced circulation can damage brain cells, increase the chance of stroke or dementia, and cause a number of sensory and calculation issues. While these are the high-risk dangers, more common (and easier treated) warning signs are chronic nausea, dizziness, or the presence of migraines. The Journal of Manipulative and Physiological Therapeutics published a study drawing an association between poor cerebral blood flow, neck pain, and misalignments in the neck vertebra. In a study of 45 people, one-third displayed a 30 - 45% reduction in circulation to the brain. This reduction primarily affects the frontal zone - your memory and voluntary motor control - and parietal zone of the brain, responsible for visual and spatial comprehension.

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These issues can be quickly and painlessly corrected by a chiropractic regimen. In a typical spinal adjustment, pressure and tension is removed from the nerve system that communicates messages of blood flow to the brain. When this tension is reduced or alleviated completely, the messages are allowed to communicate with the brain as intended, restoring the blood flow to its normal state and enabling brain activity to function nominally.