Pomegranate seed oil. What are the properties of pomegranates? What are the benefits? What are the health benefits? Why are pomegranates classed as superfoods? What is a polythenol? How can they help the fight against cancer?

Over recent years pomegranates have become the subject of serious scientific enquiry following the discovery of certain properties which qualify them for classification as a superfood? Our humble pomegranate has every one of the 22 vitamins and minerals required for your health. What is more there is abundance of the vitamins A,B,C,E. so therefore pomegranates have valuable properties.

Only orange juice and blackcurrant juice have higher stored levels of Vitamin C. So they are indeed recommended for your daily diet. Besides these required levels of vitamins, the seeds are also rich in calcium, iron and phosphorus. Any of these have well known proven benefits for you.

Even better than this is the fact that pomegranates boost haemoglobin levels in the blood. Besides this they stop the spread of anaemia. Some well known benefits of pomegranate seeds are that they are indeed rich in beta-carotene. This is essential for your eyesight. With such energy boosts then your levels of energy, strength and vision are enhanced by daily consumption of pomegranate.

From the perspective of skin care, this miracle fruit has numerous excellent benefits in regard to skin care. On the subject of skin care, pomegranates actively boost the anti-aging process. By accelerating the production of new skin cells and elimination of dead skin cells the skin begins to rejuvenate and recover levels of elasticity which keep good skin complexion and clarity.

Because of the polyphenol antioxidant properties they contain, pomegranates assist the fight against damaging free radical cells in the body besides providing necessary daily colon cleansing.

Besides this, the pulp extract provides relief from constipation and piles by acting as a natural laxative.

Recent medical studies have revealed scientific evidence that pomegranate consumption is indeed effective in resisting the early stages of prostate,skin and breast cancer.

Another benefit of the juice is the boost to the health of your heart. By acting as a blood thinner, lower levels of cholesterol can be assured for your heart essential for healthy good blood circulation.

Even more impressively, seed oil can be used as an effective anti-inflammatory in much the same way as aloe vera gel.

Medical studies have revealed that pomegranates stop the development of osteoarthritis where bone cartilage becomes progreesively more brittle as your bones degenerate.

As pomegranates are classified as a super food, they offer many unique benefits to our health and our body defence systems and can be used to make anti-aging creams and anti-inflammatory gels besides being a vital daily health tonic when consumed as a drink.

For centuries, the health benefits of pomegranates have been known about in the middle east and asia but only in recent times has there been any serious scientific study into the remarkable properties associated with pomegranates known about in countries where western medicines were not widely available.

This has led to pomegranates being listed as one of a select group of foods called superfoods. There are thought to be even more health benefits possible from the detailed study of pomegranates. They can be used for so many purposes that they are one of nature's miracles