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Anxiety Articles
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Problems at the Fukushima Dai-ichi nuclear power plant after the March 11, 2011 earthquake in Japan and subsequent tsunami have created fear in the United States that radiation may span the Pacific Ocean in dangerous levels.
Despite numerous reports from experts such as meteorologists and government officials that there is…
Everyday life is full of stress and anxiety. Rushed deadlines, screaming kids, a multitude of responsibilities, bills to be paid and traffic to be sat in. So stress is part of everyday life. But an anxiety disorder is different from stress. It is a diagnosable and treatable disorder. But is…
Everybody knows the joke - the number one anxiety producing situation that people list in their fears is public speaking. Fear of speaking in public out ranks fear of dying for many people. So as the joke goes, more people would rather be at their own funeral, than deliver a…
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until I was 40 years old that I realized that what I had was not a defective personality, a ridiculously strong will, or a flair for the dramatic…
Do you suffer through anxiety disorder? Do you hate getting up every morning knowing that your next anxiety attack could hit you at any time during the day? Are you looking to somehow take back your own life from the devastation caused by your high level of anxiety? Do those…
Helping someone through a panic attack can be a difficult process however an essential one. But first you must understand what a panic attack is. A panic attack is a sudden feeling of extreme anxiety and they can occur without warning and sometimes there can be no obvious reason for…
I am certainly not going to suggest that a good’s night sleep is all it’s going to take going to cure your anxiety. If only it were that simple! But from personal experience I will tell you that sleep disturbance is one of the hardest things to deal with when…
It is difficult to find an anxiety home treatment. When you do a quick search for anxiety home treatments you will find everything from anxiety hypnosis techniques to herbal supplements. The large amount of treatment options for anxiety allows you to find a personal solution but finding your anxiety cure…
Are you one of the many sufferers of anxiety attacks? Have the attacks caused you to alter your lifestyle, avoid certain activities, or become reclusive? If so, I’d like to show you how you can begin stopping anxiety attacks today, RIGHT NOW, and get your life back.
How to stop…
It is possible to overcome the fear of flying and finally get to do the things you've always wanted. Do you struggle with panic attacks just thinking about taking a trip on an airplane? Do you avoid vacations or travel or business because you just can't bring yourself to set…
With anxiety disorder on the rise these days, there seems to be no end to the drugs that are prescribed for this problem, or the lengthy list of “possible” side effects that accompanies each one of them. And at the same time, more and more people seem to be turning…
These days we're safe, relatively speaking. Yes, we may be mugged, killed or injured in a motor accident or have the misfortune of falling out of the sky in an aeroplane that's engine(s) have stopped running, but in the main, we're a lot safer than were our ancestors thousands of…
Positive Effects of Xanax in your body Are you scared to take Xanax? Have you ever heard somebody saying negative about it? If so, then ignore all those negative comments. On the flip side, Xanax can make wonders in your body and can reign in a positive impact on your…
Are you having a hard time living your life like you used to after your first panic attack? Ever since then, you think about it constantly. It makes you feel very scared, depressed and edgy all the time.
How have panic attacks affected your life?
You dread going to school…
Meditation has been shown to be a highly effective treatment for individuals with pain control, increasing self esteem and confidence, brain development, and an increase in memory and concentration. But what about applying meditation for anxiety and other stress related ailments?
As researchers has theorized, a recent study has shown…
Propolis is a dark brown sticky substance that is procured from beehives. It is collected from botanical sources such as sap flow, tree buds etc. The color varies based upon the source but is generally dark brown in color. Honey bees use it as a sealant for sealing the cracks…
Do you suffer through having anxiety attacks every day of your life now? Do you feel powerless when your heart starts racing, you begin sweating, or that sick feeling in your stomach reappears yet again? Have you grown fearful of certain situations or events in your life; due to some…
Everyone sweats when it’s hot outside, but people who have experience excessive sweating to the point that moisture may literally drip from their hands.causes them to sweat profusely or when there's no reason to.
Normally, your sweat glands produce perspiration that’s carried to the when the air temperature rises, you…
Imagine you're on vacation.
You and your young family are at the beach. The warm, salty breeze is blowing through your hair, the wet sand squishes between your toes, and the seagulls call out as they inspect the salty water below for fish. The sun is intense, and the sunscreen…
Are you one of the many anxiety sufferers seeking medications for panic attacks? If so, you must read on to learn some surprising facts about a few of the more popular medications for panic attacks.
Xanax
Xanax is typically prescribed to treat generalized anxiety disorder, including panic attacks and anxiety…
Self help books are written with the intention of instrucing someone how to overcome a problem. Some problems can be solved by self help books and some can not. If you are suffering from panic attacks you will be pleased to know that self help books have been shown to…
Feeling Of Anxiety: What is it?
Anxiety is a very common disease. Every individual once, in his lifetime experiences it. Anxiety can be a reaction to change. It is a mix of hopelessness, fear & worry and can be experienced everywhere caused by anything.
The word “anxiety” is utilized so…
People experience Stress and Dogs Know Why?
Getting out of my car in the driveway…I hear our dog TC bark from inside the house…something she has not done before upon my arrival home each day from work. I opened the front door and stepped in…put my coat in the front…
More and more people are suffering from anxiety these days it seems, and while anxiety can be a natural reaction in life, for some, anxiety is not as easy to manage and can make living a normal life quite difficult. There are several different kinds of anxiety that people may…
Health aasurance is a monetary insurance plan provided so that you can counter health costs incurred resulting from health caution requirements. Policies is available on individuals level, using a family or perhaps group. Gone could be the days if health reassurance was widely known as a domain name of mid…
Can it really be possible to be more productive, more successful by slowing down? This concept doesn't seem to add up quite right. Especially if we our work is competitive and there are ladders to climb. I don't know many people that would argue against the fact that we need…
Hypnotherapy for Weight Loss Hypnotherapy is a powerful weight loss method and yet there are many myths about this process. With this article you will understand how powerful the process is, and discover how safe and comfortable it is too. The far majority of people are too scared to even…
There is distinction between Phobia and the common worries due to the effect of response to the pressure around us, though many people are afraid of one things or the others, however phobia may caused by serious panic disorder, that bring sudden attack of worriness accompanied with the effects of…
Are you invited to a lot of holiday parties this year? If so, you may be one of the many folks who are plagued with the feeling of anxiety and panic at the thought of socializing with others. While this disorder is very common among people these days, it does…
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