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Anxiety Articles
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Problems at the Fukushima Dai-ichi nuclear power plant after the March 11, 2011 earthquake in Japan and subsequent tsunami have created fear in the United States that radiation may span the Pacific Ocean in dangerous levels.
Despite numerous reports from experts such as meteorologists and government officials that there is…
Everyday life is full of stress and anxiety. Rushed deadlines, screaming kids, a multitude of responsibilities, bills to be paid and traffic to be sat in. So stress is part of everyday life. But an anxiety disorder is different from stress. It is a diagnosable and treatable disorder. But is…
Everybody knows the joke - the number one anxiety producing situation that people list in their fears is public speaking. Fear of speaking in public out ranks fear of dying for many people. So as the joke goes, more people would rather be at their own funeral, than deliver a…
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until I was 40 years old that I realized that what I had was not a defective personality, a ridiculously strong will, or a flair for the dramatic…
Do you suffer through anxiety disorder? Do you hate getting up every morning knowing that your next anxiety attack could hit you at any time during the day? Are you looking to somehow take back your own life from the devastation caused by your high level of anxiety? Do those…
Helping someone through a panic attack can be a difficult process however an essential one. But first you must understand what a panic attack is. A panic attack is a sudden feeling of extreme anxiety and they can occur without warning and sometimes there can be no obvious reason for…
I am certainly not going to suggest that a good’s night sleep is all it’s going to take going to cure your anxiety. If only it were that simple! But from personal experience I will tell you that sleep disturbance is one of the hardest things to deal with when…
Are you one of the many sufferers of anxiety attacks? Have the attacks caused you to alter your lifestyle, avoid certain activities, or become reclusive? If so, I’d like to show you how you can begin stopping anxiety attacks today, RIGHT NOW, and get your life back.
How to stop…
It is difficult to find an anxiety home treatment. When you do a quick search for anxiety home treatments you will find everything from anxiety hypnosis techniques to herbal supplements. The large amount of treatment options for anxiety allows you to find a personal solution but finding your anxiety cure…
It is possible to overcome the fear of flying and finally get to do the things you've always wanted. Do you struggle with panic attacks just thinking about taking a trip on an airplane? Do you avoid vacations or travel or business because you just can't bring yourself to set…
With anxiety disorder on the rise these days, there seems to be no end to the drugs that are prescribed for this problem, or the lengthy list of “possible” side effects that accompanies each one of them. And at the same time, more and more people seem to be turning…
People experience Stress and Dogs Know Why?
Getting out of my car in the driveway…I hear our dog TC bark from inside the house…something she has not done before upon my arrival home each day from work. I opened the front door and stepped in…put my coat in the front…
More and more people are suffering from anxiety these days it seems, and while anxiety can be a natural reaction in life, for some, anxiety is not as easy to manage and can make living a normal life quite difficult. There are several different kinds of anxiety that people may…
Self help books are written with the intention of instrucing someone how to overcome a problem. Some problems can be solved by self help books and some can not. If you are suffering from panic attacks you will be pleased to know that self help books have been shown to…
Feeling Of Anxiety: What is it?
Anxiety is a very common disease. Every individual once, in his lifetime experiences it. Anxiety can be a reaction to change. It is a mix of hopelessness, fear & worry and can be experienced everywhere caused by anything.
The word “anxiety” is utilized so…
Health aasurance is a monetary insurance plan provided so that you can counter health costs incurred resulting from health caution requirements. Policies is available on individuals level, using a family or perhaps group. Gone could be the days if health reassurance was widely known as a domain name of mid…
Can it really be possible to be more productive, more successful by slowing down? This concept doesn't seem to add up quite right. Especially if we our work is competitive and there are ladders to climb. I don't know many people that would argue against the fact that we need…
Hypnotherapy for Weight Loss Hypnotherapy is a powerful weight loss method and yet there are many myths about this process. With this article you will understand how powerful the process is, and discover how safe and comfortable it is too. The far majority of people are too scared to even…
Are you invited to a lot of holiday parties this year? If so, you may be one of the many folks who are plagued with the feeling of anxiety and panic at the thought of socializing with others. While this disorder is very common among people these days, it does…
Because the symptoms of anxiety mimic those of several medical conditions related to the heart, the family doctor is usually the first to be consulted by the patient. The trained family practice doctor has the ability to distinguish the difference between the presence of a true physiological problem and psychological…
There is distinction between Phobia and the common worries due to the effect of response to the pressure around us, though many people are afraid of one things or the others, however phobia may caused by serious panic disorder, that bring sudden attack of worriness accompanied with the effects of…
Anxiety is not a great feeling and at one time or another we have all felt anxiety and fear as a discomfort in life. Nobody is excluded from anxiety as even the simplest of daily happenings can trigger it ( after all we all get bad luck or bad days…
It may come as a surprise to learn that we all experience social anxiety throughout our lives. You may have experienced stage fright or had feelings of fear prior to giving a speech or presentation to an audience. This is one common example of social anxiety, the truth is it…
I went chakkering away in the last article, telling you that a nervous breakdown isn't really a nervous breakdown these days, so your question; "What does a nervous breakdown mean" is an eminently fair one.
It never has been used as a true medical diagnosis. It can't be found in…
What are the types of Anxiety Disorder? There are two prominent types of anxiety disorder widely reported. Read through this article to discover more. Generalized Anxiety Disorder Extreme anxiety levels, coupled with worries about everyday life events results in Generalized Anxiety Disorder or GAD in human beings. Persons affected with…
Justin is 15 years of age and suffers from anxiety. The thought of going to his cousin's place on the weekend makes his heart pound faster and his palms sweat. Justin also has a cough which starts with a tickle at the back of the throat. When Justin coughs it…
Anxiety disorder and anxiety in general is a big problem for many people around the world, especially young people and such young individuals don't know how to deal with anxiety so they struggle with it but they shouldn't. They should accept anxiety and try to ignore it and I will…
What could possibly be worse than an anxiety attack? The tense muscles…pounding heartbeat…dizziness…uncontrollable trembling… The uncertainty of not knowing…Am I having a heart attack? Am I going to survive? What should I do? Go to the hospital? Wait it out and hope that everything turns out O.K.?
Anyone who has…
Panic attacks are sudden, frightening episodes of great fear that triggers serious physical reactions with no apparent cause or no real danger. During a panic attack, a person may feel as though they are losing control, having a serious heart attack or are about to die.
The experience can be…
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