What Does Anxiety Feel Like
Feeling Of Anxiety: What is it? Anxiety is a very common disease. Every individual once, in his lifetime experiences…
Anxiety And Your Health
Anxiety affects your entire body. Everyone has it from time to time. It's hard to live in today's society and not have…
Medication to Cure Panic Attacks?
The idea some people have that you need to take drugs to cure panic attacks, is actually not true. The fact is that…
How to Stop Sweaty Hand
Everyone sweats when it’s hot outside, but people who have experience excessive sweating to the point that moisture…
How to Overcome Fear Of Failurf
Fear of failure is an experience that everyone undergoes at some point in their life. It always interferes with theevery…
Panic Attacks Whilst Pregnant
Panic Attacks While Pregnant We have discussed the devastation a panic attack can have on a sufferer of the disorder…
Anxiety Articles (142)
Natural Anxiety Remedies – How you can learn how to control your level of Anxiety
Do you suffer through anxiety disorder? Do you hate getting up every morning knowing that your next anxiety attack could hit you at any time during the day? Are you looking to somehow take back your own life from the devastation caused by your high level of anxiety? Do those…
By:  in  Health and Fitness  >  Anxiety   Aug 02, 2011  
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Helping Someone Through A Panic Attack
Helping someone through a panic attack can be a difficult process however an essential one. But first you must understand what a panic attack is. A panic attack is a sudden feeling of extreme anxiety and they can occur without warning and sometimes there can be no obvious reason for…
By:  in  Health and Fitness  >  Anxiety   May 01, 2011  
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How To Reduce Anxiety Naturally - It Starts With A Positive Sleep Experience
I am certainly not going to suggest that a good’s night sleep is all it’s going to take going to cure your anxiety. If only it were that simple! But from personal experience I will tell you that sleep disturbance is one of the hardest things to deal with when…
By:  in  Health and Fitness  >  Anxiety   Jul 19, 2011  
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U.S. Anxiety Concerning Japan Radiation
Problems at the Fukushima Dai-ichi nuclear power plant after the March 11, 2011 earthquake in Japan and subsequent tsunami have created fear in the United States that radiation may span the Pacific Ocean in dangerous levels. Despite numerous reports from experts such as meteorologists and government officials that there is…
By:  in  Health and Fitness  >  Anxiety   Mar 30, 2011  
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anxiety disorder test - is there such a thing as a test to see if you have an anxiety disorder
Everyday life is full of stress and anxiety. Rushed deadlines, screaming kids, a multitude of responsibilities, bills to be paid and traffic to be sat in. So stress is part of everyday life. But an anxiety disorder is different from stress. It is a diagnosable and treatable disorder. But is…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
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Life is Stressful - But How Much Anxiety Is Too Much? Learn If You Are You Suffering From Symptoms Of Anxiety
Everybody knows the joke - the number one anxiety producing situation that people list in their fears is public speaking. Fear of speaking in public out ranks fear of dying for many people. So as the joke goes, more people would rather be at their own funeral, than deliver a…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
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I Have Anxiety - Now What? Don't Hit The Panic Button
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
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Do I Have Anxiety Or Am I Just High Strung? Warning - Anxiety Is A Disorder, Not A Personality Type
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until I was 40 years old that I realized that what I had was not a defective personality, a ridiculously strong will, or a flair for the dramatic…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
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Anxiety Home Treatment
It is difficult to find an anxiety home treatment. When you do a quick search for anxiety home treatments you will find everything from anxiety hypnosis techniques to herbal supplements. The large amount of treatment options for anxiety allows you to find a personal solution but finding your anxiety cure…
By:  in  Health and Fitness  >  Anxiety   Jul 20, 2011  
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Stopping Anxiety Attacks Right In their Tracks
Are you one of the many sufferers of anxiety attacks? Have the attacks caused you to alter your lifestyle, avoid certain activities, or become reclusive? If so, I’d like to show you how you can begin stopping anxiety attacks today, RIGHT NOW, and get your life back. How to stop…
By:  in  Health and Fitness  >  Anxiety   Mar 09, 2011  
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Overcome the Fear Of Flying - One Simple Way to Stop the Panic
It is possible to overcome the fear of flying and finally get to do the things you've always wanted.  Do you struggle with panic attacks just thinking about taking a trip on an airplane?  Do you avoid vacations or travel or business because you just can't bring yourself to set…
By:  in  Health and Fitness  >  Anxiety   Mar 09, 2011  
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Natural Remedies For Anxiety
With anxiety disorder on the rise these days, there seems to be no end to the drugs that are prescribed for this problem, or the lengthy list of “possible” side effects that accompanies each one of them. And at the same time, more and more people seem to be turning…
By:  in  Health and Fitness  >  Anxiety   Mar 11, 2011  
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Stressed/relieved
HOW TO RELIVED YOUR STRESED AND ANXIETY . if you want to avoid your stress. you should find something you love to do to not get distracted. if that helps with your stress relived you should be able to get away with it the whole day until bed time. if…
By:  in  Health and Fitness  >  Anxiety   Apr 09, 2015  
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Panic Attack
The description of a panic attack by a patient of any age,it follows a consistent pattern: "I feel like dying ... I can not breathe ... my heart beats like crazy ... I'm afraid of losing control ... " Panic attack is basically the fear of fear, fear of dying,…
By:  in  Health and Fitness  >  Anxiety   Dec 28, 2011  
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What is General Anxiety Disorder
With the daily stresses of life, it is common for people to have anxiety once in a while. Everyone has natural triggers of anxiety that can can be helpful if we are in a dangerous situations etc. An example of this would be seeing a bear in the woods. In…
By:  in  Health and Fitness  >  Anxiety   May 08, 2013  
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How To Stop A Panic Attack Naturally Without Medication
Do you want to learn how to stop a panic attack naturally? If so, you've come to the right place. You see, panic attacks are inevitable and they always come at you at different times. That's why it's important to know how to stop a panic attack naturally because you…
By:  in  Health and Fitness  >  Anxiety   May 17, 2011  
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Treatment For Panic Attacks - The Top 3 Categories!
Panic and Anxiety Attacks are truly an experience that is frightening to have. There are definitive signs that show you are having an attack. They are extremely high levels of apprehension and very intense levels of fear. If you have these very intense physical stress conditions that are commensurate with…
By:  in  Health and Fitness  >  Anxiety   Aug 03, 2011  
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How Natural Anxiety Remedies Work?
Anxiety is the very part of our life and it is quite natural to feel anxiety. However if the normal flow of your life hampered by anxiety, this not a normal matter anymore and need to cure. It is possible to reduce anxiety with medication but such medication has considerable…
By:  in  Health and Fitness  >  Anxiety   Oct 08, 2015  
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Relaxation Training
A relaxation technique also called relaxation training represents any activity or procedure that helps one relax or get a state of increased calmness and decrease the levels of stress, anger or even anxiety. Relaxation techniques are well-known among other health benefits for decreasing muscle tension, slow the hearth and breathe…
By:  in  Health and Fitness  >  Anxiety   Apr 03, 2012  
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Etiology Of Panic Attacks
As the rate of panic attacks steadily increases, more and more people are searching for answers. Specifically, they want to know exactly what is causing their painful and frightening attacks that often come without warning and seemingly for no reason at all. And although there have been numerous studies on the…
By:  in  Health and Fitness  >  Anxiety   Mar 14, 2011  
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Learn How To Overcome OCD On Your Own
OCD, or obsessive compulsive disorder, is a mental illness. Millions of people suffer from OCD these days, some even without knowing they have it. This disorder can affect every one: man, women but also children. It is an anxiety condition causing obsessions and compulsions. An obsession can be caused by…
By:  in  Health and Fitness  >  Anxiety   Jan 31, 2014  
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How to Overcome Fear Of Failurf
Fear of failure is an experience that everyone undergoes at some point in their life. It always interferes with theevery day’s life of an individual. Despite fear occurring from time to time, it is considered as a positive experience that you should learn from. Overcoming fear requires you to adopt…
By:  in  Health and Fitness  >  Anxiety   Oct 20, 2014  
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  Likes: 0

How To Cure Panic Disorder
What if you were just enjoying your day, when all of the sudden you were stricken by the most violent panic attack you've had in a while? And since you don't know how to cure panic disorder, or even control it very well these hardcore attacks are happening more frequently…
By:  in  Health and Fitness  >  Anxiety   Dec 16, 2011  
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Natural Remedies For Social Anxiety
Anyone suffering from social anxiety understands how frustrating and frightening it can be. Oftentimes a specialist will recommend a course of therapy in the form of CBT (cognitive-behavior therapy) or medications in the form of SSRI's (anti-depressants). Sometimes a combination of both therapy and medication is recommended dependent on how…
By:  in  Health and Fitness  >  Anxiety   Feb 20, 2013  
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Overcoming Panic Attacks
Overcoming panic attacks is possible and it can be done by anyone. First you must understand what panic attacks are and where they can come from. Panic attacks by definition are episodes of intense fear that happen rapidly and are usually of brief duration. Symptoms include: a feeling that you…
By:  in  Health and Fitness  >  Anxiety   Apr 25, 2011  
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Why Doctors Are Not the Best Choice to Treat A Panic Attack
Panic, anxiety, we all experience it. For the majority of people, when we experience anxiety, we work through it, and then continue on with our lives. For some people, they don't find this a simple thing to do. For these people, the panic, the anxiety becomes worse and worse until…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
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Can I Buy Valium?
Tonoflex 100mg is used to relieve moderate pain. It is similar to narcotic pain medications. It works on certain nerves in the brain that control how you experience pain. DOSING FOR TRAMADOL: The recommended Tonoflex 50mg (immediate release tablets) every 4-6 hours as needed for pain. The maximum dose is…
By:  in  Health and Fitness  >  Anxiety   Aug 03, 2015  
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Mindfulness And Anxiety
Anxiety is an uncomfortable feeling of unease that can can develop into personal fear and worry. Recently certain medical experts have put mindfulness and anxiety together as a possible cure for this condition. Anxiety that leads to fear/worry will finally develop into tension that runs through your whole body and…
By:  in  Health and Fitness  >  Anxiety   Jan 12, 2012  
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A Simplistic Remedy to Anxiety And Stress
Let nature heel, a simplistic remedy to anxiety and stress. Everyone has feelings of stress and anxiety from time to time during our lives. In fact these feelings are natural and even helpful when we can overcome them, helping us grow. However, events can occur in our lives that can…
By:  in  Health and Fitness  >  Anxiety   Sep 03, 2013  
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Battling Anxiety
Sources of stressors are everywhere, and we are faced everyday with it. Bettling stress and seeking to live as happy and peaceful individuals is a constant struggle for many people. In our age of constant connectedness through the internet, cell phones, in our age of bustling, 21st century workaholic America,…
By:  in  Health and Fitness  >  Anxiety   Oct 06, 2011  
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