Do Natural Remedies For Anxiety Work?
Can you imagine what your life would be like if you didn't have to suffer from anxiety and panic attacks? As you read…
Learn How To Overcome OCD On Your Own
OCD, or obsessive compulsive disorder, is a mental illness. Millions of people suffer from OCD these days, some even…
Natural Remedies: Anxiety Attacks
With anxiety being so prominent these days, with over 60 million suffering, it’s natural that pharmaceutical companies…
What Does A Nervous Breakdown Mean?
I went chakkering away in the last article, telling you that a nervous breakdown isn't really a nervous breakdown these…
What Triggers Panic Attacks
Panic attacks are sudden, frightening episodes of great fear that triggers serious physical reactions with no apparent…
Do I Have Anxiety Or Am I Just High Strung? Warning
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until…
Anxiety Articles (142)
anxiety disorder test - is there such a thing as a test to see if you have an anxiety disorder
Everyday life is full of stress and anxiety. Rushed deadlines, screaming kids, a multitude of responsibilities, bills to be paid and traffic to be sat in. So stress is part of everyday life. But an anxiety disorder is different from stress. It is a diagnosable and treatable disorder. But is…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
3
  Likes: 5

Life is Stressful - But How Much Anxiety Is Too Much? Learn If You Are You Suffering From Symptoms Of Anxiety
Everybody knows the joke - the number one anxiety producing situation that people list in their fears is public speaking. Fear of speaking in public out ranks fear of dying for many people. So as the joke goes, more people would rather be at their own funeral, than deliver a…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
2
  Likes: 2

I Have Anxiety - Now What? Don't Hit The Panic Button
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
1
  Likes: 1

Do I Have Anxiety Or Am I Just High Strung? Warning - Anxiety Is A Disorder, Not A Personality Type
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until I was 40 years old that I realized that what I had was not a defective personality, a ridiculously strong will, or a flair for the dramatic…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
2
  Likes: 37

Natural Anxiety Remedies – How you can learn how to control your level of Anxiety
Do you suffer through anxiety disorder? Do you hate getting up every morning knowing that your next anxiety attack could hit you at any time during the day? Are you looking to somehow take back your own life from the devastation caused by your high level of anxiety? Do those…
By:  in  Health and Fitness  >  Anxiety   Aug 02, 2011  
0
  Likes: 2

Helping Someone Through A Panic Attack
Helping someone through a panic attack can be a difficult process however an essential one. But first you must understand what a panic attack is. A panic attack is a sudden feeling of extreme anxiety and they can occur without warning and sometimes there can be no obvious reason for…
By:  in  Health and Fitness  >  Anxiety   May 01, 2011  
0
  Likes: 1

How To Reduce Anxiety Naturally - It Starts With A Positive Sleep Experience
I am certainly not going to suggest that a good’s night sleep is all it’s going to take going to cure your anxiety. If only it were that simple! But from personal experience I will tell you that sleep disturbance is one of the hardest things to deal with when…
By:  in  Health and Fitness  >  Anxiety   Jul 19, 2011  
0
  Likes: 2

U.S. Anxiety Concerning Japan Radiation
Problems at the Fukushima Dai-ichi nuclear power plant after the March 11, 2011 earthquake in Japan and subsequent tsunami have created fear in the United States that radiation may span the Pacific Ocean in dangerous levels. Despite numerous reports from experts such as meteorologists and government officials that there is…
By:  in  Health and Fitness  >  Anxiety   Mar 30, 2011  
0
  Likes: 1

Overcome the Fear Of Flying - One Simple Way to Stop the Panic
It is possible to overcome the fear of flying and finally get to do the things you've always wanted.  Do you struggle with panic attacks just thinking about taking a trip on an airplane?  Do you avoid vacations or travel or business because you just can't bring yourself to set…
By:  in  Health and Fitness  >  Anxiety   Mar 09, 2011  
0
  Likes: 1

Natural Remedies For Anxiety
With anxiety disorder on the rise these days, there seems to be no end to the drugs that are prescribed for this problem, or the lengthy list of “possible” side effects that accompanies each one of them. And at the same time, more and more people seem to be turning…
By:  in  Health and Fitness  >  Anxiety   Mar 11, 2011  
0
  Likes: 1

Anxiety Home Treatment
It is difficult to find an anxiety home treatment. When you do a quick search for anxiety home treatments you will find everything from anxiety hypnosis techniques to herbal supplements. The large amount of treatment options for anxiety allows you to find a personal solution but finding your anxiety cure…
By:  in  Health and Fitness  >  Anxiety   Jul 20, 2011  
0
  Likes: 1

Stopping Anxiety Attacks Right In their Tracks
Are you one of the many sufferers of anxiety attacks? Have the attacks caused you to alter your lifestyle, avoid certain activities, or become reclusive? If so, I’d like to show you how you can begin stopping anxiety attacks today, RIGHT NOW, and get your life back. How to stop…
By:  in  Health and Fitness  >  Anxiety   Mar 09, 2011  
0
  Likes: 1

What Triggers Panic Attacks
Panic attacks are sudden, frightening episodes of great fear that triggers serious physical reactions with no apparent cause or no real danger. During a panic attack, a person may feel as though they are losing control, having a serious heart attack or are about to die. The experience can be…
By:  in  Health and Fitness  >  Anxiety   Aug 21, 2014  
1
  Likes: 2

Relaxation Techniques for Anxiety – Eliminate the Stress within Your Body
May I assume that you are a person who has suffered from a high level of stress and actual anxiety attacks recently? Do you feel as if you have lost control of your very thought process as you constantly worry about the circumstances and events taking place in your life?…
By:  in  Health and Fitness  >  Anxiety   Aug 03, 2011  
0
  Likes: 1

Anxiety Cough: What You Need to Know
Justin is 15 years of age and suffers from anxiety. The thought of going to his cousin's place on the weekend makes his heart pound faster and his palms sweat. Justin also has a cough which starts with a tickle at the back of the throat. When Justin coughs it…
By:  in  Health and Fitness  >  Anxiety   Nov 06, 2015  
0
  Likes: 0

Relaxation And Exercise Helps Dealing With Anxiety
Anxiety disorder and anxiety in general is a big problem for many people around the world, especially young people and such young individuals don't know how to deal with anxiety so they struggle with it but they shouldn't. They should accept anxiety and try to ignore it and I will…
By:  in  Health and Fitness  >  Anxiety   Jun 24, 2012  
0
  Likes: 2

Natural Anxiety Remedies
What could possibly be worse than an anxiety attack? The tense muscles…pounding heartbeat…dizziness…uncontrollable trembling… The uncertainty of not knowing…Am I having a heart attack? Am I going to survive? What should I do? Go to the hospital? Wait it out and hope that everything turns out O.K.? Anyone who has…
By:  in  Health and Fitness  >  Anxiety   Mar 16, 2011  
0
  Likes: 1

Running And Anxiety
I have been running for over four decades, ouch—dating myself—an activity that has become a lifestyle providing me with many benefits and rewards. During those years, besides raising a family—disclosure-- my wife bore most of that responsibility, I was a commissioned salesperson in the communications industry. This required servicing an…
By:  in  Health and Fitness  >  Anxiety   May 08, 2011  
0
  Likes: 0

Basics Of Stress And Stress Managment
Pressure is often a normal psychological in addition to physical the a reaction to the particular ever-increasing requirements related to living. Research show that numerous Us citizens experience difficulties together with pressure at some point through the 12 several weeks. Inside examining what can cause pressure, remember that the mind…
By:  in  Health and Fitness  >  Anxiety   Dec 25, 2014  
0
  Likes: 0

Simple Ideas Which Might Help Prevent Panic Attacks
To suggest some simple methods is not to play-down the seriousness in any way at all. It is just that these ideas can make a difference and perhaps demonstrate that the problem is not at all impossible to deal with - while it might appear so at times to those…
By:  in  Health and Fitness  >  Anxiety   Dec 21, 2011  
2
  Likes: 0

What is A Anxiety Disorder
Anxiety is something that most people will suffer, from time to time. It is a natural emotional response to many situations in life and is completely normal and healthy, as long as it is not enabling you to live a normal life. Natural anxiety reactions may be feelings of anxiousness,…
By:  in  Health and Fitness  >  Anxiety   Apr 22, 2013  
1
  Likes: 0

Medication to Cure Panic Attacks?
The idea some people have that you need to take drugs to cure panic attacks, is actually not true. The fact is that they don't cure anxiety or panic at all. Why? They don't get to the actual cause or reason why the attacks began in the first place. Welcome…
By:  in  Health and Fitness  >  Anxiety   Jan 08, 2014  
22
  Likes: 10

5 Symptoms Of A Panic Attack
Some people, who have never had a bit of problem in all their life, suddenly begin having panic attacks. It can be over whelming: you don’t know what is going on, especially the first time. You don’t understand what caused it, so even after it’s over, you can be in…
By:  in  Health and Fitness  >  Anxiety   Jul 27, 2011  
0
  Likes: 0

Is Health Care Insurance Cheaper In Case Your Balanced?
Insurance firms have other ways of determining health care insurance premiums. The legal guidelines which get a grip on these practices consist of state to state. Currently many insurance agencies charge rates good health of each one applicant pertaining to individual plans. Generally the person's age, girl or boy and…
By:  in  Health and Fitness  >  Anxiety   Aug 12, 2015  
0
  Likes: 0

How to Lower Your Blood Pressure
Did you recently go to the doctor and learn that your blood pressure was higher than it should have been? Perhaps you have been feeling a little lightheaded recently and felt like you might faint. You can have a better visit with your doctor and avoid having any more scary…
By:  in  Health and Fitness  >  Anxiety   Mar 05, 2012  
0
  Likes: 0

Manage Anxiety Naturally
Anxiety is something that just about everyone experiences during their lifetime. Whether it be Acute or Chronic we need to understand what it is exactly, how to combat it and how to manage it. Many people confuse Anxiety with Stress or lump them together. They may have some similarities and…
By:  in  Health and Fitness  >  Anxiety   Apr 03, 2011  
0
  Likes: 0

How to Conquer Your Fears
First of all we have to ask ourselves what is fear, how do we feel when we fear something or someone. What emotions run through our mind at that stage. What feelings do our bodies feel when they feel fear. All these questions need to be answered before we can…
By:  in  Health and Fitness  >  Anxiety   Oct 11, 2014  
1
  Likes: 0

Do Panic Disorder Treatments Work?
Having panic attacks is by far one of the hardest things that a person can have in this world. You become so scared of every single little thing that you do and what you see in the world that simple living becomes a chore. Not to mention the fact that…
By:  in  Health and Fitness  >  Anxiety   Dec 02, 2011  
0
  Likes: 0

Is the Soothing Stress Relief Course As Good As it Claims
Stress and anxiety – two words that have no place in our lives, yet so many of us do. I, too, have suffered the effects of these two emotions and the implication that it had on the quality of my life … My research has taken me down different paths…
By:  in  Health and Fitness  >  Anxiety   Jan 30, 2013  
1
  Likes: 0

Why Do I Always Feel So Anxious?
If you wake up one morning and feel that there are butterflies in your tummy, don't simply go off to work and accept it. So many people think it's normal to feel this way. It most certainly isn't. Consider it a warning sign that somewhere in your life, something is…
By:  in  Health and Fitness  >  Anxiety   Jun 22, 2011  
1
  Likes: 1

In the event that you are searching for the best treatment for fits of anxiety, you may need to consider…
In today’s world, we are always in a hurry to do what is the easiest and fastest way to get things…
There is distinction between Phobia and the common worries due to the effect of response to the pressure…
Hi, I know there is a lot of people that are "bipolar" like me, things make me mad at times but I…
Meditation has been shown to be a highly effective treatment for individuals with pain control, increasing…
Panic Attacks While Pregnant We have discussed the devastation a panic attack can have on a sufferer…

Featured Authors

Ricky O' Shea
Articles: 6
Ricky is both a personal development and self help enthusiast. He combines both science and spirituality…
Adam Butt
Articles: 1
The author's mission is to write about topics that would add value to our daily lives. The topics…
Jamrock Content
Articles: 1
Alex Zwiggelaar
Articles: 1
My name is Alex Zwiggelaar. I am already in the beginning of my 50's, but still looking younger…
Lemar Stanekzai
Articles: 1
Min Dimech
Articles: 1
Hi,I live in Florida and I'm an esthetician. For those that don't know what that is, basically…
Emmydo
Articles: 1
....It's like a billow rising tempesteousely in a desert, the kind of joy that emanates from…
J.Hill
Articles: 1
Tami
Articles: 1
I have started a love of writing. I am an avid writer and have only just begun to write about all…
Randall Justice
Articles: 2
Hello all...My name is Randall Justice and I live in Torrance, California...a suburb of Los Angeles.…