Best Use Of Essential Oils For Stress Relief
Join 1000's of Authors at StreetArticles Today!

Best Use Of Essential Oils For Stress Relief

Are you familiar with the beneficial effect of essential oils to alleviate a variety of ailments? This is an unusual treatment that's getting quite a bit of attention these days.

How Does It Work?

You need to start using essential oils to help yourself feel better every day, but you need to make sure that you have made some plans that are going to make your life much simpler.

You can use essential oils every day to get rid of stress, but different oils help you do different things. You need to make oil choices that are going to help you feel better, and you need to use these oils as often as you can.

Sickness Stress

You get stressed when you are sick because you are left to fight all these symptoms alone, but there are oils that are going to help you get rid of a stomach bug or a headache. You can rub these oils on your belly or temples to get rid of these problems. The oils take some time to set in, but they are very effective. You need to turn to them as soon as you can, and you can even rub them on your feet to help them get even more effective.

Cramps

Any kind of cramp in your body can be treated with essential oils on the joints. Rubbing these on is going to help you get over these joint pains, and you will not have to sit there wondering how long the pain is going to last.

The pain from joint cramps is going to be hard to get over unless you have taken some steps to make yourself feel better. The oils that you use need to be used every few hours to make sure that joint pain stays away for as long as possible.

Tension

There are certain oils you can rub on your chest so that you can breathe them in without feeling strange.

You will be able to relax when you are using these oils, and you will be able to enjoy the oils that are going to make you feel much better. Just rub them on in the morning, and breathing in the aroma is going to help you feel better for the rest of the day.

Using essential oils is going to help you get over stress, and you have to keep using these things for as long as you can.

This is going to improve your quality of life, and you are going to have a resource at home that is going to help you get over these problems on your own.


Street Talk

Well, I got hit by bugs the past weeks, so this sure would have been useful! Wondering... what oils would be useful when you catch sinus and lung infections? Essential oils, is that like olive oil?

Reply
  about 3 years ago

Here's a list of essential oils... sorry, olive oil not included: 1. Lavender EO works as a natural antihistamine 2. Peppermint EO works wonders to treat allergic reactions 3. Lemon EO works as a natural antihistamine 4. Eucalyptus EO helps the respiratory system and eases seasonal allergies... my mother used home-made eucalyptus lozenges for me and my siblings for colds and stuffy nose when I was growing up in Chile 5. Lavender EO, Roman chamomile used for rashes and other skin conditions caused by allergic reactions. Interesting stuff, isn't it Cynthia...

Reply
  about 3 years ago
You May Also Like
3 D's OF Sleeping Pills
In the wake of understanding this, I trust you can in any case rest soundly. Rest instigating pharmaceuticals, prevalent known as dozing pills, have a notoriety of people get some peace and calm around evening time. Lack of sleep is such a troublesome condition to have since it actually destroys…
By: Kat Li in  Health and Fitness  >  Anxiety   May 06, 2016  
0
  Likes: 0

Several Things You Can Do at Home to Help You Sleep Better
Sleep is the elixir for life. If we don’t get an adequate amount of sleep each night, around six to eight hours according to most sleep specialists and doctors, our bodies can literally fall apart. Exhaustion and fatigue can cause cognitive impairment, which can result in poor performance at work…
By: Jonathan Pang in  Health and Fitness  >  Anxiety   Mar 31, 2016  
1
  Likes: 1

U.S. Anxiety Concerning Japan Radiation
Problems at the Fukushima Dai-ichi nuclear power plant after the March 11, 2011 earthquake in Japan and subsequent tsunami have created fear in the United States that radiation may span the Pacific Ocean in dangerous levels. Despite numerous reports from experts such as meteorologists and government officials that there is…
By: Shirley Pressnell in  Health and Fitness  >  Anxiety   Mar 30, 2011  
0
  Likes: 1

Is Health Care Insurance Cheaper In Case Your Balanced?
Insurance firms have other ways of determining health care insurance premiums. The legal guidelines which get a grip on these practices consist of state to state. Currently many insurance agencies charge rates good health of each one applicant pertaining to individual plans. Generally the person's age, girl or boy and…
By: adminpool1 in  Health and Fitness  >  Anxiety   Aug 12, 2015  
0
  Likes: 0

Ways to Pass the Time While House - sitting
If you have family, friends, or neighbors who often travel for business or pleasure, you know that they want their house to be safe while they are away. If you are available, you may be asked to house-sit for them. While house-sitting, you will need to take messages from anyone…
By: Hollie E. Townsend in  Health and Fitness  >  Anxiety   Aug 23, 2013  
0
  Likes: 1

Benefits Aplenty, Basic Safety Guaranteed
Health aasurance is a monetary insurance plan provided so that you can counter health costs incurred resulting from health caution requirements. Policies is available on individuals level, using a family or perhaps group. Gone could be the days if health reassurance was widely known as a domain name of mid…
By: adminpool in  Health and Fitness  >  Anxiety   Aug 12, 2015  
0
  Likes: 0

How to Relieve Anxiety – 3 Tips to help you Take Control of Your Life
Do you suffer through having anxiety attacks every day of your life now? Do you feel powerless when your heart starts racing, you begin sweating, or that sick feeling in your stomach reappears yet again? Have you grown fearful of certain situations or events in your life; due to some…
By: Joseph P. Landry in  Health and Fitness  >  Anxiety   Aug 02, 2011  
0
  Likes: 0

Self Help Books for Panic Attacks
Self help books are written with the intention of instrucing someone how to overcome a problem. Some problems can be solved by self help books and some can not. If you are suffering from panic attacks you will be pleased to know that self help books have been shown to…
By: Branden in  Health and Fitness  >  Anxiety   Apr 29, 2011  
1
  Likes: 0

How Natural Anxiety Remedies Work?
Anxiety is the very part of our life and it is quite natural to feel anxiety. However if the normal flow of your life hampered by anxiety, this not a normal matter anymore and need to cure. It is possible to reduce anxiety with medication but such medication has considerable…
By: keldrom in  Health and Fitness  >  Anxiety   Oct 08, 2015  
0
  Likes: 0

Home Remedies for Anxiety - 3 Easy Solutions to Solve Your Panic Problems
There are several home remedies for anxiety that you can try right now to help solve your panic problems.  The article below will highlight a few of the most popular ones so that you can get started right away to feel better and stop your anxious feelings.  1. Exercise: A…
By: Tess Rainey in  Health and Fitness  >  Anxiety   Mar 13, 2011  
0
  Likes: 1

Help With Panic Attacks - Guide to Eliminating Anxieties
Are you somebody that suffers from panic attacks? Do you find it difficult to leave your home or comfort zone? Are you always thinking about how you’re going to your day by without an attack? Does this sound like you? I know the feelings of panic attacks and anxiety attacks,…
By: Jay9 in  Health and Fitness  >  Anxiety   Mar 15, 2012  
0
  Likes: 0

How to Prevent From Blushing
Although blushing is more common in women than men, both genders sometimes have issues with blushing.  When your skin turns bright red because of embarrassment, it is really the blood vessels in your face getting larger and filling with blood.  That is what causes the pink coloration typical of blushing. …
By: Tanya2 in  Health and Fitness  >  Anxiety   Sep 29, 2011  
0
  Likes: 0

6 Daily Exercises to Ease Your Anxiety
There are many benefits to having a clear, calm, and focused mind. We often put other priorities first before our stress levels. It isb now told that a majority of health illnesses are simply because of too much stress in our lives! Listed below are a few reasons you may…
By: Kia Kindell in  Health and Fitness  >  Anxiety   Nov 30, 2015  
1
  Likes: 0

How to Prevent Blushing Face
When blushing occurs just every once in a while, it is considered a normal reaction and no one really notices. When you blush all the time, uncontrollably, excessively, that can lead to embarrassment and low self-esteem issues. On top of that, it can be very frustrating to deal with which…
By: Tanya2 in  Health and Fitness  >  Anxiety   Sep 29, 2011  
0
  Likes: 0

What Causes Panic Attacks And How Do We Get Rid Of Them?
These days we're safe, relatively speaking. Yes, we may be mugged, killed or injured in a motor accident or have the misfortune of falling out of the sky in an aeroplane that's engine(s) have stopped running, but in the main, we're a lot safer than were our ancestors thousands of…
By: Mike Bond in  Health and Fitness  >  Anxiety   Jun 10, 2011  
0
  Likes: 0

Article Views: 1492    Report this Article