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Aromatherapy Articles
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So you enjoy smoking herbs but you don't enjoy the incessant cough and lung issues? A vaporizer just might be the answer for you. Vaporizers are the perfect solution for anyone who enjoys the pleasure of smoking but would prefer to avoid the damaging effects that go along with it.…
Being happy is a very individual thing. What makes one person happy doesn’t necessarily make another person happy. Happiness is something that most of us strive for, to be able to accept who we are and where we are in life and to make the very best of it each…
An essential oil is not as oily as you might think. It has a lot of essence extracted from plants by distillation and evaporates quickly.
Infused oil is a vegetable oil infused with fragrances of an aromatic plant mixed and heated together. The results are a nice fragrance but this…
Despite the fact that there are literally thousands of research studies involving aromatherapy and essential oils, the science community is rather reluctant to deliver a definitive answer on whether it is effective or not. At best, they can say that certain scents may help some people in special situations. In…
We can work out and exercise at home or at the gym to look after our bodies, we can also look after our faces by removing our make-up each night and by using face masks, by cleansing, toning and by moisturising regularly but our hands tend to get a little…
There are a lot of healing concepts of essential oils. I'm gonna share one in particular that a lot of people don't even think of. Essential oils during pregnancy. These remedies help ease certain symptoms that women have during those awful times of pregnancy.
During the first trimester there's not…
If your body muscles are tired and you have constant back aches, then hot compress with essential oils is just what you need, some of the essential oils that work really well for removing body aches include basil, chamomile, bergamot, ginger, lavender, rosemary and eucalyptus.
You can use these oils…
Procrastination is not an illness or disease and it doesn’t require medical intervention, but it can be a real source of frustration, tiredness and it can cause high stress levels.
Procrastination is a terrible habit and it can be destructive, not only to the procrastinator but also to their direct…
With all the hype about aromatherapy today, it is important to know the basics and the ease of use of essential oils in your life. Essential oil happiness is a key to stress relief and overall well being in or home.
I was introduced to essential oils and aromatherapy about…
An Introduction...
Aromatherapy is a form of alternative therapy that is becoming more and more popular. Very basic blends can be used at home with a good starter kit and a good book.
Aromatherapy is basically the use of essential oils to improve a person’s wellbeing or mood. The essential…
In one of my last articles I mentioned that our hands are often overlooked when it comes to any sort of beauty regime we may have. Some of us like to keep our bodies healthy by working out at home or at the gym. Most of us like to keep…
Essential oils like I said in the previous articles can be used for almost everything! What I'm gonna talk about in this article is ways to use essential oils for hair treatments.
Therapeutic grade essential oils hold there promise for people to help with the growth of healthy hair. Whether…
We breathe more deeply when we are asleep then we are awake. This, however, can put us in great health problems such as snoring and sleep apnea. These are highly disturbing sleep disorders that make your life hell. By employing various natural means we can reduce these problems considerably. Scientific…
The Importance of Sleep...
Sleep is extremely important for maintaining health and wellness in all aspects of our lives. The right amount of quality sleep is essential because it helps to keep us free from illness and keeps our memory sharp. It really is as important as eating and drinking…
For those of us that deal with acne, we know how difficult it can be to cope with the additional side effects of acne. Self confidence, low self-esteem, frustration and my number one side effect aggravation. Unfortunately, acne is a problem that people of all ages can experience. Acne does…
More on Essential Oils
Essential oils are quite complex. You may have read somewhere that rosemary is good for rheumatism for example, but it doesn’t stop there. Rosemary is also good for depression, for fatigue and has many other uses. Essential oils are flexible and adaptable, just like people are.…
If I had to put together a choice of versatile, useful essential oils for a basic care kit, I would choose these:
Tea Tree
Tea Tree has anti-viral, anti-bacterial and anti-fungal properties. The antiseptic power of this essential oil is very impressive. Tea Tree can be extremely valuable in a…
For all my nasal congestion suffers I have a home remedy that is easy and cost effective. It does not matter if you have seasonal allergies, a cold or the flu. I have found this remedy to be very effective.
Can you say peppermint oil. Yes, peppermint oil does wonders…
Trust your nature - an apprentice's manual for utilizing fragrance based treatment with kids:
Fundamental oils are unadulterated sweet-smelling plant substances – they are refined from blossoms, natural product, leaves, pitches, roots, seeds, and wood. They are utilized for their recuperating properties the world over – in, for instance, they…
There comes a time in life when we notice that the soft plump skin of youth starts to change. As we age, fine lines and wrinkles start to appear. The skin is our largest organ, it protects us from the outside world and helps to maintain our bodies natural temperature.…
You can find a lot of relief when you use essential oils for arthritis. The essential oils that I have listed below will alleviate inflammation and joint pain. Not only do single essential oils provide relief, but there are also a number of essential oil blends that can help you…
A Few Ideas...
Essential oils can be used in a bath. Add a maximum of 8 drops to a bath, close the door and soak for at least ten minutes. Relax and inhale deeply through the nose. Unless specifically indicated there are some essential oils that should not be used…
Some Quick and Easy Tips...
When it comes to insect bites and stings, prevention is better than cure in this area too. The information contained in this article can be used at home and also when you go on holiday or to an area where you may be more exposed…
Aromatherapy oils, also known as essential oils, are a great way to freshen the air in your room. Besides providing a sweet and relaxing aroma to the air you breathe, they also have many health benefits such as helping maintain a healthy blood pressure, stimulating digestion, soothing tight muscles and…
The great thing about making your own skin cleanser is that you know exactly what’s in it and you can always change it slightly to suit your skin type exactly and also adjust them depending on the season.
Cleansing is all about getting rid of toxins that build up on…
Ever since peppermint essential oil was discovered in ancient Egypt, it's uses have multiplied. Peppermint is a natural healer, helping ease aches and pains. Peppermint oils uses are numerous, and the benefits are amazing.
Peppermint (Mentha Piperita) is a plant that is a hybrid between spearmint and water mint plants.…
A Positive Frame of Mind...
We are our thoughts. Have you heard that saying before? Our thought is possibly the most powerful tool we have, some people say that we can design our future with our thoughts and determine whether it will be full of happiness or not.
We are…
I always make sure I have a bottle of lavender essential oil on hand. It's the most versatile yet gentle oil out there, and it can be used for pretty much anything.
I've been using lavender essential oil for years. I'm drawn to her beautiful, soothing and healing scent. I…
Why do you use scented candles? That is the first question you need to ask yourself when choosing which essential oils to buy for your scented candle. Do not confuse pure essential oils with synthetic fragrance oils; these are not the same and have no therapeutic benefits. Each oil has…
A good face mask has so many beneficial effects, for example, a good face mask will invigorate, nurture and stimulate the skin. It will refine the pores, cleanse and then peel off the dead cells from the outer layer of skin. This can help to clear acne, loosen blackheads, soothe…
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