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Aromatherapy Articles
(37)
So you enjoy smoking herbs but you don't enjoy the incessant cough and lung issues? A vaporizer just might be the answer for you. Vaporizers are the perfect solution for anyone who enjoys the pleasure of smoking but would prefer to avoid the damaging effects that go along with it.…
The great thing about making your own skin cleanser is that you know exactly what’s in it and you can always change it slightly to suit your skin type exactly and also adjust them depending on the season.
Cleansing is all about getting rid of toxins that build up on…
Ever since peppermint essential oil was discovered in ancient Egypt, it's uses have multiplied. Peppermint is a natural healer, helping ease aches and pains. Peppermint oils uses are numerous, and the benefits are amazing.
Peppermint (Mentha Piperita) is a plant that is a hybrid between spearmint and water mint plants.…
A Positive Frame of Mind...
We are our thoughts. Have you heard that saying before? Our thought is possibly the most powerful tool we have, some people say that we can design our future with our thoughts and determine whether it will be full of happiness or not.
We are…
I always make sure I have a bottle of lavender essential oil on hand. It's the most versatile yet gentle oil out there, and it can be used for pretty much anything.
I've been using lavender essential oil for years. I'm drawn to her beautiful, soothing and healing scent. I…
Why do you use scented candles? That is the first question you need to ask yourself when choosing which essential oils to buy for your scented candle. Do not confuse pure essential oils with synthetic fragrance oils; these are not the same and have no therapeutic benefits. Each oil has…
A good face mask has so many beneficial effects, for example, a good face mask will invigorate, nurture and stimulate the skin. It will refine the pores, cleanse and then peel off the dead cells from the outer layer of skin. This can help to clear acne, loosen blackheads, soothe…
Do you have trouble choosing perfumes when you're in a store? Do you find them too strong? For some of us justSmelling Lavender a little dab is still too much. Are looking for a scent that will smell like the real name (rose, for example)? Or one where you can…
Being Confident.
We all know what it’s like to see a confident person walk into a room, they seem to have a certain air about them. Having self-confidence is an attractive quality. Other people seem to find themselves drawn to people who are self-confident.
Being self-confident makes us more sure…
Aromatherapy or plant oil inhalation has been a common practice in many societies over the years. Inhaling essential oils has proven to be effective in offering enhanced mental, physical and emotional well-being and especially when used as they should. Owing to their source, these oils are safe and effective and…
Do you have chronic pain? Are you tired, or just feel sick all of the time? Have you thought " Ouch, my muscles are killing me", but don't have the money to go see a massage therapist? Well, I have good news for you. You know that smell, when you…
Our eyes are usually one of the first things we look at on another person, they help us to feel connected to another person or to have an understanding of that person, they tell a tale about who we are.
Some eyes have a sadness to them and others are…
Essential oils are use in a variety of different ways. People use them in their home cleaning, simply to have a nice scent around them, or for their mood-lifting properties. However, you can also use aromatherapy for youthful, glowing skin. It is important to understand that aromatherapy oils are slightly…
Using essential oils are a very natural way to heal your body. They have great qualities that help your bodies spiritual, physical, and psychological well being. I have been using aromatherapy for quite sometime now, and absolutely love the way I feel when using it. I'm going to show you…
Being happy is a very individual thing. What makes one person happy doesn’t necessarily make another person happy. Happiness is something that most of us strive for, to be able to accept who we are and where we are in life and to make the very best of it each…
An essential oil is not as oily as you might think. It has a lot of essence extracted from plants by distillation and evaporates quickly.
Infused oil is a vegetable oil infused with fragrances of an aromatic plant mixed and heated together. The results are a nice fragrance but this…
Despite the fact that there are literally thousands of research studies involving aromatherapy and essential oils, the science community is rather reluctant to deliver a definitive answer on whether it is effective or not. At best, they can say that certain scents may help some people in special situations. In…
We can work out and exercise at home or at the gym to look after our bodies, we can also look after our faces by removing our make-up each night and by using face masks, by cleansing, toning and by moisturising regularly but our hands tend to get a little…
If your body muscles are tired and you have constant back aches, then hot compress with essential oils is just what you need, some of the essential oils that work really well for removing body aches include basil, chamomile, bergamot, ginger, lavender, rosemary and eucalyptus.
You can use these oils…
There are a lot of healing concepts of essential oils. I'm gonna share one in particular that a lot of people don't even think of. Essential oils during pregnancy. These remedies help ease certain symptoms that women have during those awful times of pregnancy.
During the first trimester there's not…
Procrastination is not an illness or disease and it doesn’t require medical intervention, but it can be a real source of frustration, tiredness and it can cause high stress levels.
Procrastination is a terrible habit and it can be destructive, not only to the procrastinator but also to their direct…
With all the hype about aromatherapy today, it is important to know the basics and the ease of use of essential oils in your life. Essential oil happiness is a key to stress relief and overall well being in or home.
I was introduced to essential oils and aromatherapy about…
An Introduction...
Aromatherapy is a form of alternative therapy that is becoming more and more popular. Very basic blends can be used at home with a good starter kit and a good book.
Aromatherapy is basically the use of essential oils to improve a person’s wellbeing or mood. The essential…
In one of my last articles I mentioned that our hands are often overlooked when it comes to any sort of beauty regime we may have. Some of us like to keep our bodies healthy by working out at home or at the gym. Most of us like to keep…
We breathe more deeply when we are asleep then we are awake. This, however, can put us in great health problems such as snoring and sleep apnea. These are highly disturbing sleep disorders that make your life hell. By employing various natural means we can reduce these problems considerably. Scientific…
Essential oils like I said in the previous articles can be used for almost everything! What I'm gonna talk about in this article is ways to use essential oils for hair treatments.
Therapeutic grade essential oils hold there promise for people to help with the growth of healthy hair. Whether…
The Importance of Sleep...
Sleep is extremely important for maintaining health and wellness in all aspects of our lives. The right amount of quality sleep is essential because it helps to keep us free from illness and keeps our memory sharp. It really is as important as eating and drinking…
For those of us that deal with acne, we know how difficult it can be to cope with the additional side effects of acne. Self confidence, low self-esteem, frustration and my number one side effect aggravation. Unfortunately, acne is a problem that people of all ages can experience. Acne does…
More on Essential Oils
Essential oils are quite complex. You may have read somewhere that rosemary is good for rheumatism for example, but it doesn’t stop there. Rosemary is also good for depression, for fatigue and has many other uses. Essential oils are flexible and adaptable, just like people are.…
If I had to put together a choice of versatile, useful essential oils for a basic care kit, I would choose these:
Tea Tree
Tea Tree has anti-viral, anti-bacterial and anti-fungal properties. The antiseptic power of this essential oil is very impressive. Tea Tree can be extremely valuable in a…
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