Best Treatment For Adult Acne
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Best Treatment For Adult Acne

I never suffered with Acne as a teenager, I thought at the time I was one of the lucky ones until I grow up! Oh yes, those tables quickly turned! I've spent countless hours searching the internet for the best treatment for adult acne and nothing has worked as well as, or has been as consistent as juicing.

Juicing is a major part of my life, I've been doing it for some time now and I will continue to do it for the rest of my life. In the time I have been juicing, I have noticed some incredible improvements, not just in my weight loss, but also reducing my migraine attacks and clearing my acne prone skin.

To show you the effects juicing has had on my acne prone skin, I've recently conducted an experiment on myself and documented each stage of the process by taking a photo of my skin almost every day. Before the experiment, I needed to stop juicing to encourage my skin to return to it's gross acne covered state.. not the best part of the experiment I must add!

The Process

I began a juice cleanse/detox for three days, this consisted of consuming nothing but juice and water, no meals, no coffee, no snacks. Following the three days I reintroduce food back into my diet, I would have one balanced meal, 2-3 juices (one fruit, two veg) and healthy snacks (seeds/nuts) per day.

I kept to the same cleanse routine for each day of the experiment. I washed my face with L'Oreal Men Expert Hydra Energetic Cleansing Gel (no I'm not a man, I just like the stuff!) and dried my face with a clean towel. I don't use moisturiser because regardless of which 'oil free' product I use, there always seems to be a greasy residue left over. The pictures were taken in the morning of each day just before I put on my make-up.

The picture within this article puts the experiment into perspective, the left picture is from before I started this juice experiment and the right picture is 17 days after. I think you will agree that it is an incredible difference! In just over two weeks I changed the appearance of my skin, not only are the visible red spots gone but my skin is almost free of the lumps and bumps under the skin that you can't really see on the photos. My skin is softer and smoother.

Other Products I've Used

I've used many other products to try and combat my acne, Proactiv Solution 3pc Micro-Crystal 60 Day Acne Treatment Kit is the one I've had the most success with however, it's almost like my skin builds up a tolerance to any new products after a month or so and the acne comes back. Juicing is the one thing that has been consistent throughout.

Final Word

It's taken a lot of courage for me to post these pictures, I never leave the house without piling on the war paint therefore, showing you these make-up free pictures is quite unnerving to me but I wanted to show people who suffer from acne that they are not alone and there are things you can do to help. Having acne is not nice and can kill your confidence, especially when people point it out to you. Take control and do something about it!

If you want to start juicing yourself, whether it's for acne prevention, weight loss, migraine relief or if you just want to lead a healthier life, visit my website for guidance on juicing, where to start and what to do. Also read my product reviews and recommendation and view the full photo diary relating to this article.

Please feel free to leave me a comment below, I would really like to know how you are getting on.


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