This Article is About
meditation
ho oponopono
dr joe vitale
negative feelings
negative situation
fairy tale
hypnotic state
negative thoughts
movie the secret
thankfulness
Hooponopono Meditation
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Hooponopono Meditation

In this article, we will be discussing the benefits of ho'oponopono and meditation / hypnosis combined together. We will look at the background of the technique and discuss some of the modern pioneers who have only recently brought this knowledge to us to use in a powerful way in our everyday lives.

The ancient Hawaiian technique of ho'oponopono has come to the attention of the masses thanks to the efforts of Dr. Joe Vitale. Joe Vitale (star of the hit movie The Secret) met a man called Dr. Hew Len who famously healed an entire ward of violent and dangerous mental patients using the methods of ho'oponopono without ever seeing a single patient. This might seem like magic, a fairy tale or to the skeptic just plain non-sense if it wasn't for the fact that the hospital has documented proof that Dr. Hew Len did indeed "heal" these people through his mysterious means.

Ho'oponopono is a way of simply surrendering any negative feelings (for yourself or on behalf of another) to the universe. By taking the energy to the universe with simple phrases which display our humbleness, thankfulness and love. Once you learn the simple mantra, it is very therapeutic to carry these words with you and use them when you face a negative situation or feeling.

Whilst not strictly a meditation, combining ho'oponopono with meditation provides a very powerful life changing tool. A hypno-therapist named Saul Maraney has successfully combined hypnosis with the techniques he learned from Dr. Hew Len to create an easy and powerful way of implementing this ancient Hawaiian self-improvement technique easily into our lives. Saul is a student and friend of both Dr. Joe Vitale and Dr. Hew Len.

Though inducing a deep hypnotic state, Saul uses powerful ho'oponopono affirmations to clean your subconscious of any negative thoughts. When you awake from this hypnotic session (which only lasts 22 minutes), you are not entirely aware of what just happened, you just know that you feel wonderful about life and ready to get on with whatever life might bring your way.

Removing negativity from our lives is not easy. The obvious thing is to stop watching the news or reading newspapers. This in itself is incredibly powerful in putting ourselves into a more positive mind, however life is life and the fact is that (even without negative media influence) bad things still happen to us to bring us down. So we still need a good powerful tool like hooponopono meditation to help us through our day.


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