If you live in the Plano and Dallas areas, there are many options when it comes to pain treatment. Millions of Americans deal with chronic pain on a daily basis. If you are one of them, it is important to understand options for pain management.

Painkillers and Medications

The first place most people turn when they are in pain is to medications. Painkillers are popular because they are easy, affordable, and effective. If the pain is due to an isolated incident or injury, painkillers can be a great treatment option. However, if you are suffering with chronic pain, it’s best to find another solution because long-term use of painkillers can be dangerous.

So if you are suffering from a headache or sprained wrist, medications are fine. But if your pain is chronic, it is better to find an alternative method.

Massage Therapy

Massage therapy is one of the safest and most effective treatments for the treatment of chronic pain. Most pain management Plano TX experts suggest getting massage therapy, particularly on the affected area, regularly. Many people find that getting massage therapy on a regular basis for a period of time greatly improves pain.

When you get a massage, the injured or pained areas can relax. A lot of chronic pain is due to tightening of muscles or surrounding tissues. Massage therapy can loosen up all those tight areas.

Deep tissue massage therapy can be downright painful while it’s happening, but it can be extremely beneficial for long-term pain release. This type of massage can be used for many reasons, including chronic pain of hips, back, or neck. Deep tissue is also a fantastic therapy for relieving pain due to old injuries or scar tissue. Massage therapists dig down deep into the muscle and tissue and loosen up old scar tissue. It can be a painful hour or two during the massage, but it can leave you pain-free (or in less pain) for days or weeks.

Acupuncture

The ancient healing art of acupuncture is another therapy a pain management Plano TX specialist may suggest. Tiny hollow needles are inserted into the skin and left there for a period of time. The acupuncturist may suggest working on one area in particular if you have chronic pain. That may mean dozens of needles all in your lower back or neck and shoulders, depending on what area hurts. Tension and pain are released from the body through the hollow needles and relaxation is the result. People have used acupuncture for chronic pain for thousands of years; it may be worth a try if you are in constant pain.

Cold Laser Therapy

Another therapy a pain management Plano TX expert may suggest is cold laser therapy. This is a newer therapy that utilizes the use of red lights. The doctor types in a code and simply points the laser at the injured or hurting area. You can’t feel the laser, but research shows that it works.

Consider Weight Loss

Not all pain can be decreased by weight loss, but some can. People with knee pain, for example, can usually alleviate some pain when they lose weight because it takes some pressure off their knee joints. Carrying around extra pounds can compound pain that’s already there. Talk to your doctor or weight loss specialist to determine if losing weight could help eliminate some of your chronic pain.

You don’t have to be in pain forever. Work with your doctor and try a few of these different pain management therapies. You may be surprised how simple a solution you find to your chronic pain problem.

pain management plano tx

Lisa Jensen Massage Therapist & Energy Healer

2845 Parkwood Blvd. Ste.200

Plano, Texas 75093

(469) 828-2263