Exercises for the Back
Many people forget that exercises for the back can generally improve the problem area as the method progresses. Typical…
Muscle Aches And Pains? Shingles Hurting? Natural
Well, it’s another new year. I thought since a lot of people make resolutions to either lose weight or start a fitness…
Pulled Back Muscle? Things You Can Do to Feel
There are not too many ailments that are more uncomfortable then a pulled back muscle. This usually happens when a…
Sciatic Nerve Pain Relief Home Remedy
Sciatic nerve pain is actually a symptom of an underlying condition that is present and the sciatic nerve is irritated.…
What Can Pilates Do For My General Lower Back
I first experienced excrutiating lower back pain when I was 17 years old. That's MANY years ago! The solution for me…
3 Ways To Self - treat Back Pain
Back pain is one of the most common and frequent pain complaints. Acute low back pain, also called lumbago, is so common…
Back Pain Articles (140)
Learn about back pain
Back pain is common among every people. It is a curable illness but it can be serious if you do not give action on it while it is early. Other information and explanations discussed further. Lower back, the connection between the upper and lower body that bears most of the…
By:  in  Health and Fitness  >  Back Pain   Jul 11, 2011  
2
  Likes: 2

Chronic Back Pain
Chronic back pain problems are one of the most common reasons why most people miss work or call in sick. It is estimated around 80 percent of most common day workers will suffer from some type of chronic back pain relating to their job, and those numbers go up dramatically…
By:  in  Health and Fitness  >  Back Pain   Feb 26, 2011  
0
  Likes: 3

Cures for Back Pain
Cures for back pain are what thousands of people are looking for everyday? Do you suffer constantly with chronic back pain; you have tried everything that you know to find an answer but you are still suffering. Cures for back pain starts the minute you get out of bed. You…
By:  in  Health and Fitness  >  Back Pain   Mar 10, 2011  
0
  Likes: 1

Back Pain Causes
Back pain causes: anyone who is suffering unbearable pain knows that you cannot share it with anybody; you cannot pass it on you can only suffer in silence. If you are enduring constant backache you know what I am talking about. Back pain causes and the pain they create are…
By:  in  Health and Fitness  >  Back Pain   Mar 19, 2011  
0
  Likes: 1

Alpha Shred Star Spa Treatments At The Oscars Care
A spa treatment is often labeled as 'a great way of pampering the body'; however, considering the great burden of these stressful times, going for spa treatments is a necessity they are on every stars healthcare and appearance plan. From Jessica Simpson to Halle Berry, Jodi Foster, Oprah, etc... These…
By:  in  Health and Fitness  >  Back Pain   Nov 18, 2014  
0
  Likes: 0

Why You Should NOT Stretch the Hamstrings If You Have Lower Back Pain
There are lots of people recommending stretching the hamstrings if you suffer from lower back pain to relieve it. I have written this article to explain why they say to do this and I why I don’t agree and why I believe there is a better option. The reason why…
By:  in  Health and Fitness  >  Back Pain   Feb 25, 2012  
0
  Likes: 3

Back Pain Frisco Tx: How Your Child’s Backpack Could Be Causing Pain
The new school year is almost upon us and that means a return to serious back pain in Frisco TX. What does a new school year have to do with back pain? Plenty if you’ve ever seen your child struggle to carry an overloaded backpack every day. While there’s no…
By:  in  Health and Fitness  >  Back Pain   Aug 25, 2015  
0
  Likes: 0

Opposites Relax
Back School 101 We have all heard it in pop music, on talk shows, and from middle school science class…“opposites attract”. When talking about people, we mean opposite personalities attract. In science, we mean opposite charges: positive and negative. Well, in matters of muscle, opposites relax. This simple concept is…
By:  in  Health and Fitness  >  Back Pain   Mar 18, 2013  
0
  Likes: 0

Back Pain
Millions of people in the world suffer frequently from the lower left abdomen caused by differents reasons going from the wrong transient position of body to the disorders occured in the physiliogie human body in the left side of abdomen. There are some vital organs located in the abdomen and…
By:  in  Health and Fitness  >  Back Pain   Aug 02, 2011  
0
  Likes: 0

Top 5 Tips to Prevent Back Pain Later In Your Life
Back pain is often temporary. You pull a muscle, exercise improperly, suffer from poor posture or in some other way cause stress and strain on your back. The pain may last for a few hours, and then go away entirely. But studies have shown that over time, repeated back pain,…
By:  in  Health and Fitness  >  Back Pain   Feb 14, 2015  
2
  Likes: 3

Does Inversion Therapy Really Work
If you are a back pain sufferer, you are probably wondering does inversion therapy work? First, here is an explanation of what this therapy is all about and how it actually works. Inversion therapy is the process of turning your body upside down or standing on your head. To do…
By:  in  Health and Fitness  >  Back Pain   Sep 16, 2012  
1
  Likes: 1

Sitting In the Office All Day: The Good, the Bad And the Ugly
The good: working eight hours—or even more—a day at the office can certainly fatten your wallet. Unfortunately, your waist can pack on some fat too. And that’s just the start of it. Sitting in the office all day can go from bad to ugly. Because let’s face it, the work…
By:  in  Health and Fitness  >  Back Pain   May 23, 2016  
0
  Likes: 0

How to Improve Posture With A Posture Brace
It has been over three years since I first had my back injury that left me in so much back pain. From that I learned a lot and most importantly is that doctors and other specialists can mislead you to have bad treatment that just does not work and could…
By:  in  Health and Fitness  >  Back Pain   Nov 20, 2013  
0
  Likes: 0

Understanding the Causes Of Back Pain
Back pain can be caused by a number of different reasons and while there are some things that you can do to prevent or limit it, there are some times this will happen and it is hard to know the causes of back pain. When trying to work out the…
By:  in  Health and Fitness  >  Back Pain   Jan 13, 2012  
0
  Likes: 0

De Stress Today With A Chiropractor In Frisco Tx
Stress is a killer, that fact is well known in the medical community. Stress is so much more than just a feeling of being overwhelmed. It is a literal physical response in our bodies. When we experience stress our bodies kick into hyper drive, instigating a series of hormones released…
By:  in  Health and Fitness  >  Back Pain   Jun 30, 2015  
0
  Likes: 0

Top 5 Hazardous Pain Medications
This was an eye-opening article for me to write. When I decided to write on this subject, I thought I would be writing about prescription drugs and narcotics. I really didn’t think I would be writing about ordinary pain medications that we all take every day of our lives. Here…
By:  in  Health and Fitness  >  Back Pain   Aug 27, 2012  
3
  Likes: 1

8 Questions You Should Ask Back Pain Doctors
According to a study that was conducted by the Medical School of the University of North Carolina, if you have lower back pain you are not alone. At some point almost everyone, 80 percent to be exact, will have some form of back pain. Some issues with the back are…
By:  in  Health and Fitness  >  Back Pain   Sep 11, 2014  
0
  Likes: 1

Reclining Ergonomic Office Chair
Reclining is thought of as beneficial only while watching a movie or falling asleep after a meal. People don't think reclining at work is possible or even a good thing! However this notion should be challenged, specially with bad backs being on the rise. Reclining essentially means a back bend…
By:  in  Health and Fitness  >  Back Pain   Jan 08, 2015  
0
  Likes: 0

Lower Back Pain— 6 Easy And Effective Steps to Prevent Back Pain Caused By Prolonged Sittings
Most people contract lower back pain from sitting in the same tiring positions throughout the working day before the computers in their workplaces. While some workaholics are too mindful of their duties to mind their backs, there are others who try to sit upright following the oft-repeated conventional advice. Both…
By:  in  Health and Fitness  >  Back Pain   Mar 06, 2012  
0
  Likes: 0

Choosing The Right House Call Chiropractor Seattle
Chiropractors are getting more and more common these days as more and more people have started to visit them to get their help for a number of various reasons. Therefore it is very important to choose the right one who can treat you properly and also lead to faster results.…
By:  in  Health and Fitness  >  Back Pain   Dec 24, 2015  
0
  Likes: 0

Exercises for Degenerative Discs
When I was diagnosed with Degenerative Discs Disease, I thought my life of physical activity was over. To the contrary I was told that there’s several ways of alleviating the pain without having to take narcotic prescription drugs. There are other alternatives to medical drugs; like loosing weight, if you’re…
By:  in  Health and Fitness  >  Back Pain   Jul 30, 2013  
0
  Likes: 0

How To Get Rid of Back Pain
Is nagging back pain taking the edge off your enjoyment of life? Back pain can limit our activities such as lifting, sport, playing with the kids, walking and all sorts of everyday movements. Sitting can aggravate certain types of back pain and trying to get comfortable in bed can be…
By:  in  Health and Fitness  >  Back Pain   May 13, 2011  
0
  Likes: 0

Identify Ways to Treat Back And Neck Pain
Many people always try to search for ways to treat back and neck pain especially when they have been suffering the chronic ones. What they don’t know is that in their desperation to find relief, they often forget there are things that they need to consider when it comes to…
By:  in  Health and Fitness  >  Back Pain   Jul 27, 2012  
0
  Likes: 0

How to Prepare for Heart Surgery And Other Health Issues
Your heart is one of the strongest muscles in the human body. The heart works to circulate blood to other vital organs in the body by pumping blood. Heart injury can range from congestive heart failure, heart attacks, trauma to your chest wall, or coronary artery disease. While all of…
By:  in  Health and Fitness  >  Back Pain   May 01, 2015  
0
  Likes: 0

Does Exercise Cause Stress
This is an interesting question. Usually people ask if exercise will reduce stress, not if exercise will cause stress. To answer this question, let’s take a look at what exercise does for you. First, exercise can control your weight. If you exercise on a regular basis, your body will burn…
By:  in  Health and Fitness  >  Back Pain   Aug 16, 2012  
0
  Likes: 0

Chiropractic Solutions to Relieve You From Joints And Muscular Tensions
The day to day joint and muscles movement may lead to severe tensions causing physical challenges and putting you in painful situations. However it is not always practical to take rest at the time when you are experiencing the pain due to your busy work life etc. But there are…
By:  in  Health and Fitness  >  Back Pain   Jan 31, 2014  
0
  Likes: 0

Epidural Steroid Injections
Fast-acting pain relief! Epidural Steroid Injection or ESI is a non-surgical method to treat pain in the low back, neck, arms or leg (sciatica). When the nerves in the spine are disturbed due to any reason, it causes back pain. ESI is meant to provide quick relief to pain resulting…
By:  in  Health and Fitness  >  Back Pain   Dec 01, 2014  
0
  Likes: 0

Most Common Causes Of Lower Back Pain Explained In Lay Person’s Language
Pain can occur in any area of the back. It may occur below the neck, shoulders, in the upper, middle, right or the left or lower side of the back. Each back pain is generally known by the area it afflicts. The most pain prone area, however, is the lumber…
By:  in  Health and Fitness  >  Back Pain   Feb 27, 2012  
0
  Likes: 0

Help For Back Pain
Back pain is unfortunate. The back issues happen in most adults. The problems occur from either auto accidents or arthritis. Back pain reacts from strains, sprains, fractures, and several other incidents. There are several ways of helping the back or joint pain. Doctors will tell you that back pain will…
By:  in  Health and Fitness  >  Back Pain   Oct 07, 2015  
0
  Likes: 0

Walking is the Best Exercise for Low Back Pain
Did you know that walking is the best exercise for back pain? With the multitude of exercises designed to help heal the back, it is good to remember that simply walking is the most effective. This is for 2 main reasons: 1. walking automatically places the spine in an upright…
By:  in  Health and Fitness  >  Back Pain   Mar 19, 2013  
0
  Likes: 1

Inversion therapy is used to ease back pain from herniated discs and other spinal conditions. Gravitational…
If you have chronic back pain, you want to find anything you can to make it stop. You will try any…
Many people visit doctors and practitioners in both conventional and holistic medicine settings for…
Lower back pain is a common problem that many people face, especially individuals who are obese,…
Class and weight-room safety are very important when you workout. I see a lot of people lift improperly…
People always say one thing lead to the other. So true... I have been struggling with a back pain…

Featured Authors

John Lingham
Articles: 1
Daniel P
Articles: 1
Luke Thomas
Articles: 1
Hey, what's up guys!My name is Luke and I am the owner and founder of That Helpful Dude. I'm…
Uli Perent
Articles: 1
Pierre Shank
Articles: 1
Hey there, I'm 54, divorced and employed for ten years as a Security Guard with the Commissionaires…
Pat Tucker
Articles: 1
Hi my name is Pat Tucker and I’d like to start out by telling you a little bit about myself and…
Natasha Ibrahim
Articles: 1
Victoria Rizer
Articles: 1
I live in Virginia with my husband, 4 dogs, and 4 cats and am interested in natural healing. I originally…
Abdullah
Articles: 1
Osteosport
Articles: 3
A seasoned Osteopath, Sports Therapist, Kinesiologist, and Reflexologist, focusing on rehabilitation…