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Back Pain Articles
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Back pain is common among every people. It is a curable illness but it can be serious if you do not give action on it while it is early. Other information and explanations discussed further.
Lower back, the connection between the upper and lower body that bears most of the…
Chronic back pain problems are one of the most common reasons why most people miss work or call in sick.
It is estimated around 80 percent of most common day workers will suffer from some type of chronic back pain relating to their job, and those numbers go up dramatically…
Cures for back pain are what thousands of people are looking for everyday? Do you suffer constantly with chronic back pain; you have tried everything that you know to find an answer but you are still suffering.
Cures for back pain starts the minute you get out of bed. You…
Back pain causes: anyone who is suffering unbearable pain knows that you cannot share it with anybody; you cannot pass it on you can only suffer in silence. If you are enduring constant backache you know what I am talking about.
Back pain causes and the pain they create are…
Is your back giving you a hard time? Have you tried injections, prescription medicine, hypnosis, patches, chiropractor, acupuncture, decompression tables, etc- and it still is giving you a hard time?
That was my scenario, until I gave powdered Vitamin C a try. We often forget how important this Vitamin is…
Well, it’s another new year. I thought since a lot of people make resolutions to either lose weight or start a fitness routine or both, I would like to offer a remedy for all those muscle aches and pains we’ve earned at the new gym while working off those extra…
Millions of people in the world suffer everyday from severe lower back pain.More work hours are lost every year due to chronic back pain than any other illness.Just about every person i have spoke to about how to relieve back pains say the same thing,lie flat on your back and…
Spinal Stenosis is the degenerative bone disease of the spinal column. It’s mainly characterized by the narrowing of the spinal canal because of compressed nerve roots or spinal cords by bulging/herniated discs. Spinal Stenosis is found in cervical, lumbar or thoracic region of the spine and is usually detected by…
Your core muscles are what you use to keep yourself upright when you're walking, keep you from turning into a plate of jelly and are the foundations for every movement you make throughout the day. So why are core muscles so important? Well let's look into it!
What Are Your…
Almost all of us have experienced back or neck discomfort at some point. There are many reasons for this. Sometimes it can be something as simple as sleeping the wrong way so that you have a slightly pulled muscle in your back or your neck. The short term pain that…
Having lived with backache and neck ache for many years, my aunt sat down and explained how she had her Atlas (first cervical vertebra) corrected by a practitioner even though she had no issues. I then read up on the internet about our Atlas, what function it plays in our…
PRP that stands for Platelet Rich Plasma; is a natural product created from your own body that helps the tissues to heal and grow new cells. Injected in selected areas of the skin, it acts as a medium of promoting your own collagen to grow, regenerate tissue and thus result…
The inflammation that is associated with various spinal conditions such as herniated disc, spinal stenosis, degenerative disc disease, etc is reduced with the help of epidural steroid injections whose aim is to reduce maximum amount of pain and bring the people back to their normal activities. In such chronic pain…
Something like tens unit back pain can ease your back pain. I know that I have had pain in my back a while back and I have tried many methods to help myself out. Back then I did all kinds of things to help make the pain go away. I…
For those who suffer with chronic back pain, finances and insurance may limit the types and amount of treatment used to alleviate the discomfort. Many chiropractors have sophisticated inversion tables where the degree of the angle and the length of time for the inversion are controlled by a computer. However,…
The first question that comes to my mind when mentioning mattresses is: How to determine when and if you need a new mattress, and exactly how would I know if I need a new mattress?
The answer is not always an easy one, but by my personal experience I believe…
Back pain is so common in modern society- we need to consider why?? and what can we do differently to treat the causes? Most people, myself included have suffered from back pain over the years, and many times it has greatly affected my sleep (or lack thereof). I have tried…
What do you do when you have back pain? Do you pump the Advil or the Tylenol and when that doesn't help do you go to a doctor for something stronger? What medication are you using for muscle inflammation? It is probably the wrong medication.
When you go to the…
Back Pain Basics
In almost every case, seeing back pain doctors are not going to be necessary. The reason it is not going to be necessary is simple: most back pain is going to go away on its own without requiring treatment from a specialist. With that being said, if…
When you become pregnant there are a number of problems that you will know you will face and need to deal with as the pregnancy progresses. It will help to be aware however that there will also be lower back pain in early pregnancy and this is something that needs…
Back pain, back injury are among the top leading physical complaint in adults. The deliberating effects can lessen works, recreation, sleep and mood. With proper diagnosis and the right kind of treatment are sometimes elusive. The upper back pain through lower back pain can be addressed in a fruitful and…
Before we go into details we must know what exactly the chiropractic practice is. We need to know if it is safe or we should look for other alternatives. We also need to know if the age has got something to do with it. And we must know if it…
Do you suffer from lower back muscle pain? Does lower back pain at night cause you sleepless nights? If you are, I have some good news for you! I have some ways of fighting back (No pun intended) against the pain.
There are a number of ways to manage your…
The downside of using a laptop
Laptops are portable & convenient. They have made working easier but harder on the body. Sadly the design of a laptop with an attached screen & keyboard causes a laptop user to be in awkward body postures. Laptops were hence not designed for long…
When your spine is injured your back muscles tend to become tight and stiff. They generally suffer from involuntary spasmodic contractions. This results in severe pain. If not treated in time, the back pain becomes chronic.
The only way to get relief is to make the muscles soft and relaxed…
What are muscle knots? Muscle knots, also known as trigger points, are knots in your muscles. Here is a visual of what they look like. Imagine your muscles are like hair. A normal muscle will look like long, silky strands of straight hair. If you have a knot in your…
Ever learned of inversion therapy? Got back hurting or another problems to your back? Keep studying and find out what inversion therapy by the use of an inversion dining table could do to assist your back problems, and also to your overall sense of well-being.
Inversion therapy will be the…
Many people forget that exercises for the back can generally improve the problem area as the method progresses. Typical response to back pain is usually rest or reducing activities that will worsen the condition. While this is an understandable approach, it can actually slow down the process of healing. Therefore,…
When a vertebra in the spinal column moves out of its place, spondylolisthesis occurs. In severe cases, the vertebrae can move more than it’s allotted, causing severe pain due to pressing on a nerve.
Spondylolisthesis facts
Spondylolisthesis is a slippage of one vertebra on an adjacent vertebra.
Causes of spondylolisthesis…
Lower back pain is a common problem that many people face, especially individuals who are obese, overweight or the ones who suffer from a history of injuries. Back pain is not a disease; instead, it is a sign that may happen from a number of different procedures. In as much…
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