Back pain is common among every people. It is a curable illness but it can be serious if you do not give action on it while it is early. Other information and explanations discussed further.

Lower back, the connection between the upper and lower body that bears most of the weight of the body. Low back pain can affect your ribs above the legs at your back. Average of adults has low back pain at one time to time. It is good to hear that that most back pain will pass in a few weeks when you take action on it. If your back pain will last in two weeks or more, that is severe, you need to see your doctor. A lot of person who have back pain will also suffer pain in other areas of the body like headache, pain in the legs or arms or in other places of your body. This kind of pain is called widespread pain.

There are various causes of back pain. Most causes of this are overuse: this is the most common cause of back pain which over using the muscles, tendons or joints. Examples of this is over using your muscles from exercise, poor posture (incorrect posture of the body for example when sitting in front of the computer), inappropriate lifting of heavy things or exhausting activities can be the reason to contribute serious back pain in lower back.

Another cause of back pain is the injury. Injury from accidents is one of the common causes of back pain. Fractures, compressions and dull force trauma can considerably damaged the muscles of the lower back that results in pain. However, aging can also be the cause of back pain.

From the latest study, massage is the most common treatment for back pain. It helps people recover faster from long-term back pain. Several people had relaxation massage that uses light touch to help people feel relaxed. Others had structural massage that aims to correct abnormalities in tissues and muscles. Many researches prove and insure that massage is effective treatment for back pain. It can also lessen the days of pain.

If you feel your back aching, dull or burning in your back area down to your legs or when you experience numbness at your back, itchy, burning or a pins-and-needle type feeling in the legs; then it time for you to see your doctor for medication. Alternatively, just consult the experts for back pain. Do not under estimate back pain as a simple illness because it could be serious. Early medication is good to avoid complication.