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nails
prenatal vitamins
daily basis
wal mart
vitamin b
Growing Long, Strong Nails
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Most women want their nails to look fantastic. Even if you’re not interested in painting your nails and visiting the manicurist, you still want them to look nice. Nails that are short, jagged and constantly breaking are a serious headache. If you have been struggling to achieve gorgeous, strong nails, here is the information you need to have.

Nail Files

Purchase a pack of nail files and keep them where you can easily reach them when you have a hang nail. If nail files are readily available, you will be less likely to bite your nails or rip off more than you intend to. Keep one in your purse, another in the car and a few scattered around the house. Should your nails become rough or torn, use a nail file to gently shave away only the damaged sections.

Square Tips

Rounded tips are considered more attractive, but they’re also more likely to break. File your nails so the ends are squared off with gently rounded corners. This will help prevent breakage and allow your nails to grow longer.

Vitamins

Mothers who take prenatal vitamins are often amazed at how strong their nails become during the pregnancy. The powerful vitamins are part of the reason for the surge in nail strength. Vitamins for hair and nails are available at stores like Wal-Mart and GNC. These vitamins have higher levels of beta-carotene, vitamin B, zinc and vitamin C. Taking the vitamins regularly will give you healthy nails and hair.

Base Coats

Protect your nails with protective base coats and silk wraps. Ideal for adding a beautiful, clear shine to your nails, these products will also help keep your nails strong and healthy. Nail strengtheners can be quickly applied on a daily basis to ensure nails remain strong and healthy.

Treat your Nails Right

It’s important that you treat your nails right. Hangnails should be clipped off and sanded smooth. Your nails aren’t meant to be tools and should never be treated as such. Picking at the cuticles or biting your nails can damage the nail bed. Invest in a good manicure set that you can use to take care of hangnails, rough cuticles and other problems.

With a little effort and some patience you can enjoy strong nails. Products like nail strengtheners will make your nails more resistant to breaking, chipping and peeling. Vitamins will work to strengthen your nails from the inside out. Finally, use manicure tools to trim your nails and keep them in healthy, strong, beautiful condition.


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