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hydrogen peroxide
depression anxiety
whiter teeth
local grocery store
little bit at a time
skin problems
Whiten Your Teeth Naturally At A Very Low Cost: Using Hydrogen Peroxide
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Whiten Your Teeth Naturally at A Very Low Cost: Using Hydrogen Peroxide

Do you want WHITER TEETH FAST using a very inexpensive all natural product? Most of us want brighter, whiter teeth, however, we don't all have the resources or money to make that happen. It can be very expensive to get it done professionally and you cannot keep your teeth white by just getting it done once. Unfortunately, it is something you need to keep up with; which means more money and more time. So what if there were a way in which you could whiten your teeth conveniently and safely at home for very little cost and in a lot less time?

In this article, we will learn how to use hydrogen peroxide to whiten teeth, where to buy hydrogen peroxide as well as some other benefits of hydrogen peroxide.


There are so many benefits to using hydrogen peroxide, not just for teeth but for your overall health. It has been safely used for decades, curing many illnesses (cancer, diabetes, hypertension, etc.), skin problems (acne, exema, rashes, etc), depression, anxiety, and so much more. However, there is essential information that you need to know. I recommend that you only use 35% Food Grade Hydrogen Peroxide. The hydrogen peroxoxide that you find in your local grocery store or pharmacy has stabilizers in it to maintain shelf life. This can be extremely harmful if swallowed! Also keep in mind, that knowing where to buy 35% Food Grade Hydrogen Peroxide from safe, trusted sellers, is very important.

How To Mix

It is vitally important that you read this and adhere to it for your safety!

35% Food Grade Hydrogen Peroxide Must Be Diluted to a 3-6% mixture before use. It is a strong oxidizer and can be very dangerous. It will burn you if not diluted properly. Also keep in mind, that you should wear gloves when mixing. Feel free to visit my site, for more information on mixing and storing your peroxide. Once you make the mixture, it should last you a very long time as you will only be using a little bit at a time.

Teeth Whitening Methods

Now on to the stuff that you really want to know. There are a couple of different ways to whiten your teeth and you can choose which way works best for you.

Method 1: Hydrogen Peroxide Rinse - Brush and floss your teeth as usual then take a mouthful of your diluted peroxide (3-6%). Swish it around and gargle for 2 minutes. You will notice that it will become foam-like due to the bacteria in your mouth. You may also experience some tingling or slight burning. This is normal, however, if the burning seems excessive. please discontinue use immediately. One other thing to keep in mind is that, peroxide does not taste very pleasant, sorry but I guess that's the price we pay to be beautiful :-) After swishing, be sure to rinse thoroughly. This will also act as a mouthwash sinse it kills germs and bacteria that cause bad breath, gum disease, and mouth sores.

Method 2: Hydrogen Peroxide in a Tray: Things you'll need:

  1. Aluminum Free Baking Soda which can be found at most health food stores
  2. Homemade Mouth Guard. This is a sports guard that you will mold to fit your mouth. They can be purchased at Sports stores and pharmacies.
  3. Your diluted Hydrogen Peroxide mixture

Method 3: Brushing with the peroxide paste - With this method, all you need to do is brush with the paste that you learned how to make in Method 2. I recommend adding a bit more food grade peroxide to this paste due to the fact that baking soda is gritty and over time, it can remove the enamel from your teeth. Unfortunately enamel never grows back, and this can cause tooth sensitivity. So it is best to brush with a runny paste rather than firm.

Be sure to brush and floss as usual. Take a small container and mix about a tsp. of aluminum free baking soda with a few drops of the diluted peroxide and you may add a few drops of your favorite toothpaste for taste. Your goal is to make a paste that will stay in the tray, but not too thick. If you need to add a few more drops to your paste to thin it out, that is perfectly fine. Add your mixture to the tray and keep in your mouth for approximately 30 minutes, then rinse thoroughly. You should only need to do this twice a week or less to maintain your beautiful teeth. You should also notice the whitening effects after the very first treatment!

I may not get the popular vote for this one but I would rather be honest than to lead you astray; drinking coffee, tea, dark soda and cigarette smoking, usually discolor your teeth, so if you are hoping to keep your teeth white and bright, it is best to avoid things that slow the progress.

Using Food Grade peroxide can be a wonderful addition to your daily routine if utilized properly. Learn all that you can about using hydrogen peroxide to whiten teeth, so that you can be properly informed about safe usage and storage. Safety should always be your number one priority! As I stated earlier, it is essential to know where to buy hydrogen peroxide as they are not all created equal. Never use the peroxide found in the pharmacies or food stores as they contain chemicals and stabilizers that can be very dangerous. This article focused mainly on teeth whitening, but there are other benefits of hydrogen peroxide that could change your life forever!

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