How Bodybuilders Train Their Shoulders
Every bodybuilder dreams to have a complete body, so he can successfully compete in any bodybuilding stage, near top…
My Perfect Day
At about 7:00am every morning I have breakfast with my family, along with taking care of my financial obligation for…
Heavy Uplifts
A unique self-promo project of 306* Creative Communication Agency - Woman's breasts shaped weights. Tool description:…
Blast Your Biceps
If you think about bodybuilding, you often think about people with a big, muscular physique that makes people awe in…
Free Weight VS Suspension Trainer
Hello everyone! So lets compare these two amazing fitness equipment today, suspension trainer, or free weights? I believe…
Medicated Tape for Everyone
Human body is considered to be the most sensitive (by some means) creature on the earth. Joints can easily be hurt…
Bodybuilding Articles (21)
TRX Fitness
TRX fitness is everything you need to gain strength and endurance you want. TRX is made out of suspension straps and can be easily used at home. You need to attach it at overhead anchor point what can easily be achieved with door anchor.
By:  in  Recreation and Sports  >  Bodybuilding   Feb 18, 2011  
2
  Likes: 3

Blast Your Biceps
If you think about bodybuilding, you often think about people with a big, muscular physique that makes people awe in wonder at their incredible body. To name a few, there is the world-wide known Arnold Schwarzenegger, always known for his "Herculean" physique. Or Jay Cutler, who everyone knows as one…
By:  in  Recreation and Sports  >  Bodybuilding   Aug 30, 2011  
1
  Likes: 1

No Nonsence Muscle Building
Are you a puny, skinny guy with spaghetti noodle arms? Have you been pushed aside from your friends because of your tiny body? Or have you tried going to the gym to get rid your skinny body, but haven't accomplished anything? If so, then you have come to the right…
By:  in  Recreation and Sports  >  Bodybuilding   Oct 25, 2011  
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  Likes: 0

Disciplined And Focused Athletes From MMA Gym In London
MMA, a full combat sport, is a mix of fighting styles and aptitudes. It is the most hazardous, quickest developing sport on the planet and endless quantities of individuals are taking it up it consistently. MMA permits the utilization of both striking and grappling methods, both standing and on the…
By:  in  Recreation and Sports  >  Bodybuilding   Feb 24, 2015  
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  Likes: 0

Diet to Build Muscle
Hey Guys! Today I will be covering over diet. I know everyone that does bodybuilding just thinks about supplements and what can help my body get bigger. But go basics first diet is so important. Make sure you get the exact ratio of proteins, carbohydrates and fats. If your trying…
By:  in  Recreation and Sports  >  Bodybuilding   Apr 02, 2012  
1
  Likes: 1

How To Gain Muscle Fast
Always remember muscles are not made in the gym. Muscles are broken down in the gym and are made when you eat right and take enough rest. When trying to build muscle it's important not to let your ego takeover. Don't be worrying who is watching you, so you try…
By:  in  Recreation and Sports  >  Bodybuilding   Nov 22, 2011  
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  Likes: 2

The Best Superfoods for Men
Men are naturally stronger than women. But sometimes even they need some superfoods to get stronger, healthier and tougher than usual. No matter how strong they are, still they lose energy and become weak over time. Which is normal, they are humans after all. When body is lacking vitamins and…
By:  in  Recreation and Sports  >  Bodybuilding   Apr 03, 2015  
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  Likes: 0

My Flex Belt Review: Personal Experiences And Buying Recommendations
When a friend of mine first told be about the Flex Belt, I was skeptical. I've seen so many of these “ab belts” advertised over the years, even bought several, and have only ended up disappointed. But I looked through a few Flex Belt reviews and was surprised by the…
By:  in  Recreation and Sports  >  Bodybuilding   Nov 22, 2012  
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  Likes: 0

Using the P90x Workout System
The P90x Workout Plan Schedule Period may be the beginning point for your Thirteen week workout program that may speed up fat reduction. The total range of phases for the P90x workout plan program is definitely 3. They're also termed the common period, lean phase and increases period. Quite a…
By:  in  Recreation and Sports  >  Bodybuilding   Jan 09, 2012  
0
  Likes: 0

Heavy Uplifts
A unique self-promo project of 306* Creative Communication Agency - Woman's breasts shaped weights. Tool description: the sports equipment for real men, with women on their mind, even while holding iron in their hands. We faced the following objectives; first of all it is a target. We created this self-promotion…
By:  in  Recreation and Sports  >  Bodybuilding   May 05, 2015  
0
  Likes: 0

Best Workout Plan for Beginners
It took me years to learn how to work out. Many people think they can just go to the gym and work hard and they will find success; after all, hard work pays off right? Unfortunately most of the time planning is more important to success than hard work. Do…
By:  in  Recreation and Sports  >  Bodybuilding   Aug 03, 2013  
2
  Likes: 2

How Bodybuilders Train Their Shoulders
Every bodybuilder dreams to have a complete body, so he can successfully compete in any bodybuilding stage, near top guys like Ronnie Coleman, Jay Cutler or Dexter Jackson. Today we are going to talk about a special muscle group, which is quite hard to train effectively. But before that, tell…
By:  in  Recreation and Sports  >  Bodybuilding   Feb 06, 2012  
0
  Likes: 2

Medicated Tape for Everyone
Human body is considered to be the most sensitive (by some means) creature on the earth. Joints can easily be hurt even with the minor jerk and can left man unable to work for days and weeks. Not only joints but each single muscle of human body can cause pain…
By:  in  Recreation and Sports  >  Bodybuilding   May 12, 2016  
0
  Likes: 53

Best food to eat to gain muscle
Are you looking for the Best food to eat to gain muscle; well from personal experience i can tell you that it is not that easy to determine what the best food to eat to gain muscle is. As i am sure you have heard before everybody is different but…
By:  in  Recreation and Sports  >  Bodybuilding   Feb 08, 2011  
0
  Likes: 0

How To Gain A Ton Of Muscle
So you want to learn how to gain a ton of muscle? Well you're in the right place then, today I'm going to show you some basic tips that will help you on your journey towards a muscular body. But before we do that, we need to go over things…
By:  in  Recreation and Sports  >  Bodybuilding   Oct 11, 2013  
0
  Likes: 0

Vegan Body Builders Start Filling a New Niche: Will a Vegan Diet Fail Your Training Efforts?
According to Denny Kakos, the president of the International Natural Bodybuilding Association, there were zero vegans involved in competition in either the eighties or nineties. But, early in the next decade, a small shift had occurred with more than a few vegetarians and vegans joining the bodybuilding ranks. Today, there…
By:  in  Recreation and Sports  >  Bodybuilding   Feb 06, 2012  
1
  Likes: 1

To Eat Or Not to Eat: Best & Worst Workout Foods
You’re an hour away from your workout and you know you need to eat up. What do you do? Will you raid your fridge? Go to the nearest fast food chain and search for their healthiest foods? What do you eat in the first place? First, calm down. Second, think…
By:  in  Recreation and Sports  >  Bodybuilding   May 28, 2016  
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  Likes: 0

Free Weight VS Suspension Trainer
Hello everyone! So lets compare these two amazing fitness equipment today, suspension trainer, or free weights? I believe majority of you guys here have been, or ever used dumbbells(free weights) in one of your exercise before, or maybe you are just starting out? and wondering which will work best for…
By:  in  Recreation and Sports  >  Bodybuilding   Nov 18, 2013  
0
  Likes: 4

My Perfect Day
At about 7:00am every morning I have breakfast with my family, along with taking care of my financial obligation for that day, which includes providing money for school lunch,Gardener,Utilities and funds for the wife. It's vital that everyone be happy. The Bible states that money answered all your problems. Today…
By:  in  Recreation and Sports  >  Bodybuilding   Feb 09, 2012  
0
  Likes: 8

Top 3 Chest Exercises for Men Of All Ages
Building chest muscles has emerged as one of the topmost priorities for every ardent body-builder. You do not need to be a sportsman or a professional athlete in order to flaunt your pectoral muscles. Having a broad and muscular chest enables you to wear tight T-shirts and let the girls…
By:  in  Recreation and Sports  >  Bodybuilding   Jun 20, 2014  
0
  Likes: 0

Six Pack Abs Workout Routine Tips to Have Better Results
It has been a guy’s dream for a long time to mark his abdominal muscles. Hours are spent everyday in the gym trying to perform the perfect six pack abs workout routine. However, not everyone seems to get the same results and many people tend to be discouraged sooner or…
By:  in  Recreation and Sports  >  Bodybuilding   Mar 09, 2012  
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  Likes: 2

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