Build Muscle Articles
Body By Jake Tower 200 - Does it Live Up to Its Hype?
You've probably seen in in TV infomercials. Or perhaps you've seen it endorsed by five-time Mixed Martial Arts (MMA) champion Randy Couture. Because this celebrity endorsement comes with a lot of hype, many people are actually seeking for real reviews about the Tower 200. This article will explore the claims…
By:  in  Health and Fitness  >  Build Muscle   Sep 06, 2011  
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Have A Get Six Pack Month!
The hardest thing about training for abs is knowing just how much effort it is going to take when you are just starting. It can be just plain daunting! The trouble is that seeing changes in bodyfat and muscle is not a real time thing; it is just something you…
By:  in  Health and Fitness  >  Build Muscle   Jul 25, 2013  
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Hate The World? Then Gain Some Muscle!
Let the haters hate and the players play! In a stereotypical sense, these two groups look completely different. When you think of a hater, you probably see some scrawny emo like goth who hates the world and would rather not exist. On the flip side, when you think of a…
By:  in  Health and Fitness  >  Build Muscle   Nov 28, 2011  
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How to Gain Weight Fast For Girls - 4 Simple Tips to Building A Sexy, Curvy Body
Have you always dreamt of walking your new sexy, curvy body down the beach in your bikini with hot guys ogling at your body? This can become a reality if you follow these 4 simple tips on how to gain weight fast for girls today! Write Up A Detailed Weight…
By:  in  Health and Fitness  >  Build Muscle   May 15, 2013  
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How to Get Fit Fast
Want to learn how to get fit fast? After years of training, I decided that it was time to take a more scientific approach to my workout routine. If you don't get scientific, you get caught up with the gym chatter and all the various opinions that get you limited…
By:  in  Health and Fitness  >  Build Muscle   Jun 22, 2011  
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Weight Lifting Program
Starting a weight lifting program has many benefits when it comes to fitness and weight loss. Not only are you going to be building muscle, you are going to be reducing the percentage of body fat. A weight training program will help you burn more calories, while you are training…
By:  in  Health and Fitness  >  Build Muscle   Apr 19, 2012  
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5 Tips to Build Solid Muscle
Building muscle and strength is a topic hotly discussed in our society today, as gyms are more crowded today than they have ever been before. Many different routines and techniques are promoted as ways to get big immediately or lose an absurd amount of weight in a short amount of…
By:  in  Health and Fitness  >  Build Muscle   Jul 08, 2011  
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3 Great Tips on How to Lose Stomach Fat!
How to lose stomach fat is actually a big challenge when it comes to losing some pounds. If you are battling with those extra pounds in your belly, you might think that performing crunches are not enough to solve the problem. Well, you are right. First thing that you need…
By:  in  Health and Fitness  >  Build Muscle   Jan 17, 2012  
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Why Smartlipo Triplex Is the Ideal Liposuction Machine?
Plastic surgeons who perform liposuction surgery on a regular basis often have to choose a treatment modality that fits their clientele and offers features that their patients would appreciate. Though basic tumescent liposuction is still available from many plastic surgeons, most patients prefer using the high-tech options that amp up…
By:  in  Health and Fitness  >  Build Muscle   Apr 29, 2013  
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How to Gain Weight
It is a question genuinely asked by myself "how to put on weight". I have recently lost alot of weight due to depression which stopped my appetite. However, I ask for no sympathy lol! Now im happy again I wish to improve both my looks and fitness. I only weigh…
By:  in  Health and Fitness  >  Build Muscle   Oct 11, 2011  
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Top Things That You Need to Do If You Want to Lose Stomach Flab!
If you want to lose stomach flab to get in shape, there are great exercises that you can use to achieve this goal. These workout exercises can help you lose that belly fat easily. You need to stick with these exercises and you will surely see the best results within…
By:  in  Health and Fitness  >  Build Muscle   Feb 01, 2012  
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Find Out the Best Bicep Exercises for Men And Get Tips for Your Biceps Training
Having massive biceps is a must for any bodybuilder and if you have small biceps, then it is impossible to hide it. Training biceps is fantastic and very rewarding for anyone, because of the incredible pump you get. But what are exactly the best bicep exercises for men? There are…
By:  in  Health and Fitness  >  Build Muscle   May 14, 2011  
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The Role Played By Proteins And Vitamins In Bodybuilding
Human body comprises of complex tissue and tissue systems. Bodybuilding and increase in weight depend upon the quantity of essential nutrients, including proteins and vitamins supplied to it regularly. The daily requirement varies according to age. A new born baby is dependent on her mother’s milk. But as the age…
By:  in  Health and Fitness  >  Build Muscle   Jan 16, 2014  
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Mixed Martial Arts Training Fitness AT Home
Hey guys, These days i'm watching the TV just for the Martial Arts competitions. Now you may think that i'm a wrestler talking about his game. But no, I'm just a 20 yr old college punk addicted to these martial arts programs coming on TV. Particularly, Mixed Martial Arts. We…
By:  in  Health and Fitness  >  Build Muscle   Nov 29, 2011  
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Gain Muscle Mass - 3 Cool Tricks to Help You Get Started On Your Muscle Building Journey
Wouldn't it be great if you can finally gain muscle mass? It seems like some people can just stare at the weights and watch their muscles grow. You on the other hand, may have felt like you've tried just about everything there is and still not gained any weight. Luckily,…
By:  in  Health and Fitness  >  Build Muscle   Dec 21, 2011  
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Some Foods to Eat to Lose Belly Fat
We are what we eat and we get all kinds of advice on what to eat to control our weight and what foods to eat to lose belly fat. Are there foods we should stay away from too? Well, we shouldn’t just be thinking about our weight, we should be…
By:  in  Health and Fitness  >  Build Muscle   Jul 02, 2012  
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How to Grow Muscle Fast
Are you tired of the results you are getting in the gym.?Are you not getting the muscle growth and strength you desire.?Well don't worry you are not alone.You see there are certain secrets to training that most people don't know about.I used to be the same as you,i followed every…
By:  in  Health and Fitness  >  Build Muscle   Sep 06, 2011  
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Increasing Chest Size
Looking for increasing chest size help? Then do not go anywhere as I have exactly what you are looking for a new product backed up by an industry leading professional in bodybuilding. This guy has put his 20 years of experience into a product that he is determined will help…
By:  in  Health and Fitness  >  Build Muscle   Feb 14, 2011  
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How Having Six Pack Abs Will Make Your Life Better!
It might seem like mere vanity at first glance, but having six pack abs will make your life better in more ways than you can imagine! Here are just a few of the many arguments for how having six pack abs will make your life better! You will be more…
By:  in  Health and Fitness  >  Build Muscle   Jul 23, 2013  
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Using Your Mind To Gain Muscle
A study back in 1997 conducted at a university in the United States of America took a sample of 40 students. Maximum strength tests were conducted for all of these students. 15 of these students were put on a workout routine and performed the workouts on a weekly basis. 10…
By:  in  Health and Fitness  >  Build Muscle   Nov 28, 2011  
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How Long Does It Take to Build Muscle? 5 Simple Tips to Gain Muscle Easily
The question "How long does it take to build muscle?" is by far one of the most popular among skinny guys who want to build muscle quickly with over 5 million hits on Google. Building muscle varies greatly among individuals depending on factors such as your genetics, exercise selection, nutrition,…
By:  in  Health and Fitness  >  Build Muscle   Feb 17, 2014  
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The Mental Challenge of Getting a Six Pack
The process of getting six pack abs can be very daunting and poses a challenge for all who make the attempt. There are two widely acknowledged components to earning this ultimate mark of physical fitness, the exercise part and the diet element. However there is a third and possibly most…
By:  in  Health and Fitness  >  Build Muscle   Jun 08, 2011  
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Natural Muscle Gains
When people see the massive size of most professional body builders, they automatically think Steroids. They assume that in order to get built like that the only way to do it is with the use of the anabolic substances. Yes, it's true that throughout the years, the use of steroids…
By:  in  Health and Fitness  >  Build Muscle   Apr 03, 2012  
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Can Skinny People Build Muscle?
How can skinny people build muscle? Human body types are different and some people have body types that are characterized by a very fast metabolism and low fat storage and muscle building capability. If you have such body type, you might be looking for ways to gain weight, ideally in…
By:  in  Health and Fitness  >  Build Muscle   Feb 25, 2012  
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5 Simple Ways to Remove Lower Belly Fat
Are you tired of trying different ways to get rid of your lower belly fat? You probably do not know anymore what you are going to do and where to look just to find a real effective method to remove lower abdominal fat. You do not have to worry anymore…
By:  in  Health and Fitness  >  Build Muscle   Jan 09, 2012  
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Does the Flex Belt Work? My Personal Flex Belt Review
A little over a month ago, I decided to purchase the Flex Belt after seeing it on TV. Although I haven't had great experience with ab belts in the past, I heard that this one was FDA approved and actually backed by a number of fitness researchers. And since I've…
By:  in  Health and Fitness  >  Build Muscle   Nov 24, 2012  
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The Athlete In Me
During the late 1960, I began to train with friends for track and field events. After a short period I fell in love with the 100 metre. It was not long afterward, that I decided to compete in a track event, at the Queen Elizabeth Sports in Nassau,Bahamas. On the…
By:  in  Health and Fitness  >  Build Muscle   Jan 26, 2012  
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Bodybuilding Advice - How to Build Chest Muscles Fast
Having a great chest is just as important for most guys, then having great biceps and abs. A lot of men, who try to get a great chest, even train chest too much which can be counter-productive. There are a large amount of different exercises that you can use and…
By:  in  Health and Fitness  >  Build Muscle   Apr 01, 2011  
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A Great Exercise for Six Pack Abs
There are a lot of movements that you can do that can get results, but I know of one really great exercise for six pack abs that, in my opinion, gets you the best overall results. It is power based so your abdominal muscles will be trained to be very…
By:  in  Health and Fitness  >  Build Muscle   Aug 07, 2013  
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Can You Eat Raw Eggs To Gain Muscle?
It is phenomenal how often this question is asked. It’s even more mind blowing how many mis-informed people there are out there giving out false information. Many people believe that you should never eat raw eggs because you might get salmonella. Getting salmonella would be a terrible consequence, but believe…
By:  in  Health and Fitness  >  Build Muscle   Nov 28, 2011  
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