Build Muscle Articles
Body By Jake Tower 200 - Does it Live Up to Its Hype?
You've probably seen in in TV infomercials. Or perhaps you've seen it endorsed by five-time Mixed Martial Arts (MMA) champion Randy Couture. Because this celebrity endorsement comes with a lot of hype, many people are actually seeking for real reviews about the Tower 200. This article will explore the claims…
By:  in  Health and Fitness  >  Build Muscle   Sep 06, 2011  
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3 Principles FOR Overcoming Fitness Obstacles
In case you're similar to me, the journey to be fit as a fiddle and oversee weight feels overpowering. What's more, as though the mission to be fit isn't sufficiently hard, there are regularly different impediments to overcome: well being issues, time administration, summoning up valor or vitality. Regardless of…
By:  in  Health and Fitness  >  Build Muscle   Jun 07, 2016  
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Washboard Ab Muscles - Keys To Oblique Exercises
A lot of people totally focus their interest on the abs whenever endeavoring to reach the challenging six pack. This is certainly great simply because the stomach muscles need to be targeted in order to achieve this agenda nevertheless the obliques are frequently overlooked and disregarded triggering a poorly developed…
By:  in  Health and Fitness  >  Build Muscle   Aug 08, 2012  
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Bringing About Natural Ways Of Weight Loss
Lose weight has become a common motive, and a kind of trend for the generation of today. With their daily busy schedules, the youth of this generation have to spend a major part of their days, sitting in front of their computer systems in their respective offices. This is the…
By:  in  Health and Fitness  >  Build Muscle   Oct 26, 2015  
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Find Out the Best Bicep Exercises for Men And Get Tips for Your Biceps Training
Having massive biceps is a must for any bodybuilder and if you have small biceps, then it is impossible to hide it. Training biceps is fantastic and very rewarding for anyone, because of the incredible pump you get. But what are exactly the best bicep exercises for men? There are…
By:  in  Health and Fitness  >  Build Muscle   May 14, 2011  
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Lean Muscle Workout Plan – Get the Look You’ve Always Wanted
I have been working out for most of my life (in some fashion). Within the last couple of years, I’ve started a lean muscle workout plan that has garnered some positive results. I put on muscle and gained some serious muscle mass within a two year period. I am writing…
By:  in  Health and Fitness  >  Build Muscle   Feb 01, 2012  
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Mixed Martial Arts Training Fitness AT Home
Hey guys, These days i'm watching the TV just for the Martial Arts competitions. Now you may think that i'm a wrestler talking about his game. But no, I'm just a 20 yr old college punk addicted to these martial arts programs coming on TV. Particularly, Mixed Martial Arts. We…
By:  in  Health and Fitness  >  Build Muscle   Nov 29, 2011  
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Debunking The Popular Myths Associated With Weight Gain
To a layman weight loss is all about burning more calories than you consume, while weight gain is a result of burning lesser calories than consumed. Therefore, for ordinary people, eating fewer calories causes weight loss whereas, eating more calories results in weight gain. It does seem simple at the…
By:  in  Health and Fitness  >  Build Muscle   Oct 30, 2013  
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5 Tips to Build Solid Muscle
Building muscle and strength is a topic hotly discussed in our society today, as gyms are more crowded today than they have ever been before. Many different routines and techniques are promoted as ways to get big immediately or lose an absurd amount of weight in a short amount of…
By:  in  Health and Fitness  >  Build Muscle   Jul 08, 2011  
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How to Gain Weight Quickly For Guys
Are you sick and tired of staring at your pathetic skinny body in the mirror? Do young attractive girls giggle or point at you when you take off your shirt at the beach. If you've experienced any of these problems and would love to build a muscular body then I…
By:  in  Health and Fitness  >  Build Muscle   Feb 17, 2014  
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3 Great Tips on How to Lose Stomach Fat!
How to lose stomach fat is actually a big challenge when it comes to losing some pounds. If you are battling with those extra pounds in your belly, you might think that performing crunches are not enough to solve the problem. Well, you are right. First thing that you need…
By:  in  Health and Fitness  >  Build Muscle   Jan 17, 2012  
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My Personal Experience With Ab Workouts for Men
In today's world image is everything. Everyone is hoping to find out how to get abs in a week or even less. I am even guilty of wondering how to get abs in a week. I am a single dad with five kids. Like many men, I got too busy…
By:  in  Health and Fitness  >  Build Muscle   Dec 30, 2014  
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How to Gain Weight
It is a question genuinely asked by myself "how to put on weight". I have recently lost alot of weight due to depression which stopped my appetite. However, I ask for no sympathy lol! Now im happy again I wish to improve both my looks and fitness. I only weigh…
By:  in  Health and Fitness  >  Build Muscle   Oct 11, 2011  
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Why You Need to Diet If You Want A Six Pack
Everyone knows that starting a diet gives a lot of advantages to the body. A diet plan can bring stability to the body. It also ensures the person of his health or well-being. Apart from that, this can also alleviate the current physical condition of the body. In other words,…
By:  in  Health and Fitness  >  Build Muscle   Feb 06, 2013  
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Using Your Mind To Gain Muscle
A study back in 1997 conducted at a university in the United States of America took a sample of 40 students. Maximum strength tests were conducted for all of these students. 15 of these students were put on a workout routine and performed the workouts on a weekly basis. 10…
By:  in  Health and Fitness  >  Build Muscle   Nov 28, 2011  
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The Science Of Six Pack Abs
Anything an anything can be broken down into a science. What this means is that the process of trial and error can be performed by some unlucky soul to get the answers they are looking for. Luckily for us, this has been done countless times with regard to getting six…
By:  in  Health and Fitness  >  Build Muscle   Jul 23, 2013  
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The Mental Challenge of Getting a Six Pack
The process of getting six pack abs can be very daunting and poses a challenge for all who make the attempt. There are two widely acknowledged components to earning this ultimate mark of physical fitness, the exercise part and the diet element. However there is a third and possibly most…
By:  in  Health and Fitness  >  Build Muscle   Jun 08, 2011  
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Be An Attractive Man Age 50 And Older Attract Gorgeous, Smart Woman
There I was. Age 50 and I certainly looked it. Not to sound cliche, but where did the years go? I was 50 pounds overweight, unshaven, no physique to speak of, nurse could not find vein to draw my blood at the physical, high tri-glycerides, cholesteral, blood pressure, weight, need…
By:  in  Health and Fitness  >  Build Muscle   Feb 24, 2012  
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Gain Muscle Mass - 3 Cool Tricks to Help You Get Started On Your Muscle Building Journey
Wouldn't it be great if you can finally gain muscle mass? It seems like some people can just stare at the weights and watch their muscles grow. You on the other hand, may have felt like you've tried just about everything there is and still not gained any weight. Luckily,…
By:  in  Health and Fitness  >  Build Muscle   Dec 21, 2011  
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Bodybuilding Protien Stack
In this World,Time is getting Faster and faster that now no body has the time for the care of its Health,and it is damn Important to keep you fit and Healthy ,So that u can live ur life proudly,Happily and sexy,You can see that for the saving of time there…
By:  in  Health and Fitness  >  Build Muscle   Apr 14, 2014  
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How to Grow Muscle Fast
Are you tired of the results you are getting in the gym.?Are you not getting the muscle growth and strength you desire.?Well don't worry you are not alone.You see there are certain secrets to training that most people don't know about.I used to be the same as you,i followed every…
By:  in  Health and Fitness  >  Build Muscle   Sep 06, 2011  
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Develop Muscle
This article is a gathering of a couple how to develop muscle tips. The peruser ought to recall that these tips may not work for everybody, as everyone’s body is distinctive and will respond diversely to jolt. So give these how to develop muscle tips an attempt as they are…
By:  in  Health and Fitness  >  Build Muscle   Feb 17, 2016  
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How To Get A Ripped Body: 3 Simple And Easy Tips
Building muscle mass is hard; even with regular workouts sessions, trying different exercises and supplements. I feel your pain. I'm what you would call a hard gainer. I had been struggling to gain muscle mass for most of my life. Through speaking with several personal trainers and just trying things…
By:  in  Health and Fitness  >  Build Muscle   May 19, 2012  
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Increasing Chest Size
Looking for increasing chest size help? Then do not go anywhere as I have exactly what you are looking for a new product backed up by an industry leading professional in bodybuilding. This guy has put his 20 years of experience into a product that he is determined will help…
By:  in  Health and Fitness  >  Build Muscle   Feb 14, 2011  
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A Lack Of Vitamins
Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn’t supply your body with the vitamins…
By:  in  Health and Fitness  >  Build Muscle   Jul 15, 2015  
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The Truth About Standing Abdominal Exercises!
Many people are working hard to achieve a ripped stomach and standing abdominal exercises such as lunges, step-ups and weight lifts are the methods that you can use to get this. There are proper ways of executing the abdominal muscles without straining the other parts of the body, while there…
By:  in  Health and Fitness  >  Build Muscle   Jan 23, 2012  
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Can You Eat Raw Eggs To Gain Muscle?
It is phenomenal how often this question is asked. It’s even more mind blowing how many mis-informed people there are out there giving out false information. Many people believe that you should never eat raw eggs because you might get salmonella. Getting salmonella would be a terrible consequence, but believe…
By:  in  Health and Fitness  >  Build Muscle   Nov 28, 2011  
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The Effects Of Alcohol on Muscle Gain
So, what are the effects of alcohol on muscle gain? The answer depends on a few factors. For example, how long has it been since your last workout? If you drink directly after a heavy workout, the alchohol in your system will bring your protein absorbtion to a hault. This…
By:  in  Health and Fitness  >  Build Muscle   Aug 03, 2013  
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Can Skinny People Build Muscle?
How can skinny people build muscle? Human body types are different and some people have body types that are characterized by a very fast metabolism and low fat storage and muscle building capability. If you have such body type, you might be looking for ways to gain weight, ideally in…
By:  in  Health and Fitness  >  Build Muscle   Feb 25, 2012  
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Bodybuilders 40 years and over.
Bodybuilding has long been at the fore of the fitness movement, the over 40 years Physique Contest has always been a popular way of showing, what bodybuilding can do for one's physical and mental self. It turns out that not only were body builders looking good at age 40, but…
By:  in  Health and Fitness  >  Build Muscle   Apr 07, 2012  
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