This Article is About
best supplements
branched chain amino acids
essential amino acids
lean muscle mass
essential and non essential amino acids
oat flour
non essential amino acids
protein synthesis
protein supplement
body composition
muscle growth
muscle size
The Best Supplements For Muscle Growth
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The Best Supplements For Muscle Growth

What Are The Best Supplements For Muscle Growth?

There are a number of different of supplements for muscle growth in today's market including Whey Protein, Whey Isolate, OPTI Oat Flour and OPTI Oat Mix. Whey protein is actually considered as one of the best supplements for muscle growth and if you want to significantly increase your muscle growth then you should use whey protein regularly in your diet plan. This is a great way of getting extra protein in your diet and is the perfect choice for athletes of all standards who want to develop and sustain a strong and defined physique. Whey protein has 23 grams of protein per 30 gram serving and research has previously shown that you need approximately 2 grams of protein per kg of body mass in order to increase muscle size and strength. Studies have shown that taking whey protein before training will help you gain lean muscle and train to your optimum potential.

OPTI Whey Isolate

Opti Whey Isolate is a form of whey protein that contains little fat and lactose with high levels of essential and non-essential Amino Acids. The benefits of whey isolate are:

It has over 90% protein and is extremely low in fat and carbohydrates It provides a rapid increase in protein synthesis

It increases the rate of muscle gain

It also has positive effects on preventative health maintenance and recovery levels

OPTI Whey Protein

Whey protein is one of the richest sources of branched chain amino acids and essential amino acids. Being one of the most popular dietary supplements for bodybuilding and regular fitness training, whey protein is very easy to digest and helps muscle growth. Recent research indicates that the timing of protein supplement ingestion has no difference for strength, power, or body-composition

Promix

Not many of you might have heard of Promix but it is a rich combination of whey protein concentrate and whey protein isolate. If you're looking add lean muscle mass through your diet and exercise then promix is the supplement for you. The usage for this should be ideally two or three times a day and because it has all the right ingredients including whey protein and whey isolate, using promix will guarantee you results!

Power

OPTI Power combines whey protein concentrate, whey protein isolate, creatine and L glutamine pushing your body to it's maximum in every work out. Due to it containing both whey protein concentrate and whey protein isolate, it supports the muscle growth in the body.

If you're looking for the complete package then whey protein has to be the answer. Due to it's huge amount of grams per serving and is renowned for having the most essential ingredient for developing and maintaing a high sports performance for all athletes.

Check out the full range of whey protein at Optimus Protein today!


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