This Article is About
internet research
second time
family members
friends and family
Why Cant I Get Pregnant? 3 Tips To Improve Your Chances Of Getting Pregnant
Join 1000's of Authors at StreetArticles Today!

One of the most frequently questions women or coupes ask themselves is "Why cant I get Pregnant?" Ironically my wife and I have never had to ask this question. To be honest, out of the three children we have, only the first one was planned meticulously. The second one came when we thought that due to age related matters we might have been at the end of our reproductive years, and the third one two years later was as a result of some spontaneous mischief and a lifestyle change.

My wife and I have both had friends and family members who have not been so fortunate though, and for those that struggle to concieve it can be very distressful and heartbreaking, when things don't work out in trying to start their family or to add to their existing family. Although getting pregnant has never really been an issue for us, we still feel the anguish and the pain of those who are not so fortunate.

The question "Why cant I get pregnant?" is not impossible to solve.

Now let me tell you, my wife and myself are great fans of Google. If there is anything we want to know or any problems we want to solve, we get on to Google and research everything online. In actual fact within a few hours we become certified experts on any given subject. I wrote a book review about one of the resources we found on the internet called The Pregnancy Miracle by Lisa Olsen. So when we found out that a friend of ours was struggling to get pregnant we were immediately able to help her with some good information. our friend was at the time 41 years old and already had 2 other children, aged 22 and 15. She had remarried for the second time and she and her new husband wanted to have another baby. I think they are crazy, but that is their choice.

So from our own experience, because we also had our kids late, so we had tons of literature and counselling about late pregnancies, and also from our Internet research we were able to offer some advice to our friend. They were shocked by the information we gave them. They were devasted at the amount of factors that could contribute to failed pregnancy and were also scared by the treatments that were being offered by the medical profession and what had to be done and without a proper gaurantee of success for any one method. Now that is a subject for future discussion.

But before I start to get into all the facts and medical terms, it may be more appropriate to rather suggest these 3 tips that may improve your chances on getting pregnant. Here goes:

Tip No.1: Lots of Rest

Make sure that you are getting enough rest. Ditch the party lifestyle. Try to sleep your full eight hours a night every night. Make sure that when you want to try for that pregnancy that you are feeling good and that tiredness does not affect your mood. Trying to concieve when tired will probably not work out because when you are tired and stressed out ,you may regard it as a chore, and mentally it may affect your chances.

Tip No.2: Good Nutrition

Make sure that you are eating right. Although I am skeptical about following a specific diet, it may be beneficial to make sure that what you eat is nutritionally sound. Eat more fruits and vegetables and stay away from refined starchy foods like white bread, pasta and white rice, and especially sugar. Protein is especially important because protein is the building blocks of any living being. Good sources of protein are naturally meat, and fish, but if you are a vegetarian try other alternatives like Soya and some protein rich vegetables. Try to eat natural foods as much as possible. Some studies suggest Vitamin E may be very important to concieveing. So eat foods rich in Vitamin E and also take supplements that conatain Vitamin E.

Tip No.3: Regular Exercise

Give yourself every chance of becoming pregnant by changing your lifestyle. It is a proven fact that when we exercise, our body functions start to improve. The fitter we get the better our endurance and stamina. Our heart rate improves and our meatbolism becomes better. Other benefits of exercise include lower blood pressure and lower cholestrol levels. But the most significant advantage is we may lose some weight, or if underweight we may gain some weight which significantly can improve of our chances of becoming parents. Being overwieght or under weight may be the underlying cause of why you cant get pregnant. I am talking about both partners here by the way.

So if you find that you have asked yourself the question "Why Cant I get Pregnant?" Then I advise you to follow these three tips as your first start. Remember that by combining rest with nutrition and exercise you will improve your overall health. The healthier you are the better your chances are to get pregnant. . Don't forget to read the book review on the Pregnancy Miracle by Lisa Olsen.

Street Talk

No comments present
You May Also Like
Work Online With Google
It is possible to work
By: Chris Evans in  Business  >  Entrepreneurialism   Oct 24, 2013  
  Likes: 1

Creating Your Own Google Page
Now it is easy to create your own Google Page, and it can be quite effective for getting the message out about your product, service or brand. Google has already created business pages for every existing business and even lists them on the very first page of local search results.…
  Likes: 0

How Much Does Being on the First Page Of Google Cost?
Google ranking is essential for any online business, though it may both make your business successful or ruin it. How to calculate the cost of being on the first page of Google? What can high Google ranking do for your business? Paid page ranking brings Google 37.7 million dollars of…
By: Intelex in  Internet and Businesses Online  >  Web Development   Dec 29, 2011  
  Likes: 12

Beat Google at Their Own Game
Google is constantly adding and changing and restricting and denying and redefining things all the time. It’s hard to keep up, let alone, get ahead. Google says that everything it does is for their ecosystem designed to benefit users, advertisers, and publishers. Well, one can only assume that the well…
By: Feemo in  Internet and Businesses Online  >  SEO   Sep 03, 2013  
  Likes: 3

The Easiest Way To Rank Fast In Google
Sometimes, getting ranked high in Google's search engine is a painfully slow process. It can take weeks, or months to rank in the top 10, let alone the top 3 for a keyword you're targeting. Unfortunately, there is no magic formula for ranking well or fast, for that matter. There…
By: Nathaniel Brenes in  Internet and Businesses Online   Mar 22, 2013  
  Likes: 2

make money online with google for free
Google has been the search engine king these days so now let me share to you how to make money online with google for free. In this way, you will use google not just for searching information but also for additional money making business or even a full time one.Google…
By: chamberlane altatis in  Internet and Businesses Online  >  Blogging   Nov 04, 2011  
  Likes: 6

Working Online Using Google
Did you know there are literally thousands of people working online using Google to make a living? The idea of working at home is a very attractive one isn't it? No more rolling out of bed on cold mornings at seven in the morning, no more traveling home in the…
By: Chris Evans in  Business  >  Entrepreneurialism   Oct 29, 2012  
  Likes: 2

Keyword Research Guide Using Google Adwords Tool
A guide to finding good key words and phrases. Choosing the appropriate keyword in your marketing promotions is an essential component of building and promoting your affiliate marketing business. One thing to realize when using the Google Adwords Tool your keyword research guide is that the results are a little…
  Likes: 10

Google & Bing To Penalize Websites For Too Much SEO
If you depend on SEO to appear higher in the search results, pay close attention. Google and Bing are working on a plan to attack the websites that focuses too much on SEO, or over optimization, and keyword spamming than providing good quality content to their users. Matt Cutts recently…
By: Pamela Briggs in  Internet and Businesses Online  >  SEO   Mar 20, 2012  
  Likes: 3

Google Seems to Be Ruthless With their New Policiies
Everyone is Familiar with Google. We use it in our daily lives every time we open up any type of internet browser. The Search engine has redefined the way we search for items on the internet for over a decade and some change. For those who pay a bit more…
By: iZero in  News and Society   Mar 01, 2012  
  Likes: 2

What Google Tells Your Customers - Like It Or Not!
Google is telling your customers all about your site before they even visit! Stick that in your pipe and smoke it. So what do you think? You think I made that title to entice you to read? Hell no! Im for real, read on or you could find yourself dropping…
By: Kenneth Shannon in  Internet and Businesses Online  >  SEO   Nov 26, 2011  
  Likes: 2

Google Music Outside The USA - What Really Works?
One of the difficult parts of turning to the internet for information is that there's so much of it out there, and much of it is conflicting, old, or confusing. Getting Google Music outside The USA is one of those situations. It's not like you can just go to Wikipedia…
By: Rodders Gillam in  Arts and Entertainment  >  Music   Nov 11, 2012  
  Likes: 1

How to Get Your Website on Google
Google came into the picture in 1997 and began as a company that seemed to care about nothing but providing convenient service. Many years and trillions of logged hours, we now have Google+ which is being used by over 400 million people. In 2006, Google introduced Google Analytics which has…
By: Kristi Patrice Carter in  Business  >  Marketing   Mar 19, 2013  
  Likes: 1

Will Google Plus Really Change My Life?
It started out as “invite only” but my friends and I were wondering why we wanted an invite to Google Plus (Google + or G+) in the first place. Is this just another Facebook? Is it another Linked In? Will this be the next great social networking application? Or will…
By: Gallagher Sweeney in  Internet and Businesses Online  >  Social Media   Oct 18, 2011  
  Likes: 0

The New Rules Of Google Privacy That Everyone Should Know
Google is one of the biggest search engine in the world. Todays everyone if looking for information about anything the first thing to do go to Google and put in keyword that related to their search. So anything change related to Google is usually become concern of everyone because their…
By: yunan in  Internet and Businesses Online   Feb 27, 2012  
  Likes: 0

Article Views: 1167    Report this Article