If a man decides to split up with you, you probably feel like you have absolutely no say in the matter. That's the worst part of a breakup-- the feeling of powerlessness that comes when someone tells you they don't want to be with you anymore.

While there may not be anything you can do to stop a breakup from happening, you can still learn how to get a boyfriend back after he breaks up with you using a few simple tricks.

It's important to understand the psychology of breakups. Couples split up for a lot of reasons, some shallow and superficial, some deep and profound.

No matter what reason you and your ex split, it's not likely to be a decision he came to lightly. As a result, he's still going to spend a lot of time riddled with self-doubt, wondering if he made the right decision or not.

That means that figuring out how to get a boyfriend back after he breaks up with you doesn't have to be difficult.

First of all, understand that your boyfriend will miss you without you having to do anything. That means that doing things like calling him, texting him, or going out of your way to get his attention are likely to have the opposite effect than you intend.

Instead of focusing on him and what he's doing, who he's seeing, and what he's up to, focus on you. What kind of lifestyle changes will make you healthier and happier?

What areas of yourself could use improving? Making small changes there will help you get over that powerless feeling, and you'll be able to deal with your ex with more confidence, and understanding how to get a boyfriend back after he breaks up with you will come easily.

Once you've made a few adjustments to yourself and your life, you can work on the next part of how to get a boyfriend back after he breaks up with you-- acting as though you've broken up with him.

That doesn't mean outright saying that you were the one who did the breaking up, since anyone who knows the two of you will know that's not true.

It does mean moving past the break with grace and poise, and not holding onto hurt feelings any longer than necessary. The trick here is to open yourself up to the idea of starting a new relationship.

When you do that, your ex will be left guessing how you could recover so quickly when he's still expecting you to play the part of the hurt, jilted ex-lover.

When you react with positivity and maturity instead, he'll want to know what's going through your head... Eventually, he'll be doing all of the things he expects you to do, like calling, texting, and trying to figure out what you're up to.

You'll be on his mind 24/7, and you'll have no problem leveraging this into the reconciliation you're looking for.

Men expect women to behave a certain way after a breakup. Most of the time, knowing how to get a boyfriend back after he breaks up with you is as easy as not acting the way that's expected of you.

Instead of being bitter, angry, and jealous, be friendly, cheerful, and optimistic. You'll have your man begging to get back together with you in no time at all.