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detoxifying foods
food cravings
health and wellbeing
food choices
Cooking Classes In NJ
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Benefits of Healthy Cooking Classes for You

Have you noticed the average age of healthy people suffering from some type of disease is getting younger and younger?

Acidity, Inflammation, and Food choices are the major culprits. Healthy cooking classes are popping up and helping children, adults and couples gain a higher quality of life . You can cook fun meals in no time.

There are cooking classes in NJ that are hands on. The sessions are recorded, You get a vibrant life shopping list, you are taught recipes made with naturally detoxifying foods. You get support from a certified Holistic Nutrition Coach and top chef in New Jersey. There is plenty of handouts at each cooking class.

Recipes and Techniques

Imagine learning to cook seasonal greens sauteed with fresh garlic. Or imagine learning to cook brown rice infused with a colorful vegetable stock. Healthy eating does not have to be a chore. You can make your plates dance with excitement as you and your family eat together.

You will prepare healthy meals that taste delicious, as well as increase your energy, stop your food cravings and change your relationship with food.

You can join Holistic Nutrition Counselor Tonya Williams of Down the Path, and reknown Executive Chef, Nancy Rios of Casa Solar in a fun and informative way to improve your health and wellbeing in one of the top cooking classes in NJ. You can learn new techniques like pan searing meats, blanching & shocking, and infusing grains with a veggie tea.

What You Get

"Cook and Cleanse" classes combine a 21 day whole foods detox with cooking techniques that will get you making dishes so tasty you will forget all about the junk foods you used to crave. In four weekly sessions you will learn to gently detoxify your body with whole foods and holistic practices. No herbs, pills, or radical processes that can be harsh on your system will be used. You will feel great!!

After you learn what to eat, then you will learn how to prepare mouth watering foods that will definitely please your family, your friends and yourself.

Each week you will be given new exciting recipes by Tonya Williams and hands-on personal training by Master Chef Nancy Rios.

Here are the Highlights of One of the Best Cooking Classes in NJ

* 4 Ninety Minute Healthy Cooking Classes.

* Hands on Spectacular Cooking Instructions by a Top Chef.

* Spectacular Recipes and Educational Handouts by an Outstanding Holistic Nutrition Counselor .

* Surprise Giveaways to Aid You on Your Journey

* Unlimited Email Support to Help You Your Master New Cooking Skills and Answer Questions.

* Classes are Taught in Real Restaurant!


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