Stretching And Warm Up For Your Ballet Warm Up
Every series of ballet barre exercises warms you up - beautifully in fact. If your teacher knows how, every barre workout…
Move Your Body - Learn How to Pole Dance
The field of exercise has expanded over the past couple of years, with dancing being the most notable element. But…
Sequence Bras
Are you looking to purchase sequence bras online? There are many places where you can begin your search. Auction sites…
What is Ballroom Dancing?
Ask that question, and you may as well be asking "what moves you?" Dancing has been an essential part of human culture…
Belly Dance Crop Top
Are you looking for a belly dance crop top online? There are many sites you can use to purchase belly dancing apparel.…
Ballroom Dancing As Exercise
Do you exercise? Our doctors always tell us to, but it always seems to be hard to find the time and the motivation…
Dancing Articles (32)
How To Advance Quickly In Ballet
You can learn how to advance quickly in ballet whether you are "born to dance" or not. If you are clear on your goals, and why you have chosen ballet as a workout, you will progress even more quickly. Am I saying you will be in pointe shoes in a…
By:  in  Recreation and Sports  >  Dancing   Jun 03, 2011  
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  Likes: 5

Ballet Flexibility For Cheer Leadering
Cheer leadering members often ask me about ballet flexibility. How fast can a person get more flexible, what are the best exercises for making progress toward doing the splits, are the main questions. Learning about which exact muscles you are stretching helps you focus on them, understand their function better,…
By:  in  Recreation and Sports  >  Dancing   May 24, 2011  
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  Likes: 2

Ballet Injury Prevention – Before You Dance In Ballet Toe Shoes
Ballet injuries can be prevented in most cases. The most important factor is to learn and practice correct classical technique. Choosing the best ballet academy that you can find, is how you start. It is very easy now to find the web sites of your local dance studios and find…
By:  in  Recreation and Sports  >  Dancing   Feb 14, 2012  
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  Likes: 2

Http://wwwtriangleinflatablescom/specialhtml
1. Low investment and start-up costs As said by a businessman who owns Bounce House Rentals Raleigh, starting an inflatable rentals business could be a good start-up investment. With the average bounce house costing around $1,500, your intial investment can break even in a month, and be doubled in two.…
By:  in  Recreation and Sports  >  Dancing   Jul 08, 2014  
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Freestyle And Choreography- The Balance
Freestyle and Choreography Most hip hop dancers go about dancing in two different ways. They either freestyle, which is being able to pull moves from a certain style all from your mind in an instant, or they do choreography, which is performing a memorized set of moves to a certain…
By:  in  Recreation and Sports  >  Dancing   Jul 29, 2011  
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The History Of English Raves
The London rave scene was born around the 1989 and quickly spread around the country. The main music was Acid House and few years late replaced by Oldskool. The legend says that raves started to push away hooligans from the football scene and close them inside a festival where they…
By:  in  Recreation and Sports  >  Dancing   Apr 24, 2012  
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  Likes: 1

Ballet Muscles - Get That Ballet Ability
Many wanna be dancers wonder about ballet and the muscles they might get from dancers daily, or weekly exercise. The fact is, ballet develops wonderfully strong muscles, if learned correctly. If you want to take ballet and only have the time and money for once a week classes, you have…
By:  in  Recreation and Sports  >  Dancing   Jul 04, 2011  
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  Likes: 4

Top Of The Class – Your Ballet Toes Shoes Class
Serious dance students have no delusions. They know they have to be among the top in their ballet academy classes to land a solo or a leading role in their ballet recitals. They know that every ballet barre exercise is important, and that to become more flexible, and stronger, is…
By:  in  Recreation and Sports  >  Dancing   Feb 20, 2012  
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  Likes: 1

Ballroom Dancing As Exercise
Do you exercise? Our doctors always tell us to, but it always seems to be hard to find the time and the motivation to do it. We need something that's easy to remember to do because it's so much fun, you look forward to it when you get up in…
By:  in  Recreation and Sports  >  Dancing   Mar 29, 2016  
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  Likes: 0

What Hip Hop Dance is About
What is Hip Hop Dance About? Hip hop dance is much more then a dance style that's been around for 30 years. It's a movement and a unique style of dance that has come through a diverse culture, a culture that has something to say. To me hip hop and…
By:  in  Recreation and Sports  >  Dancing   Aug 11, 2011  
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  Likes: 6

Sequence Bras
Are you looking to purchase sequence bras online? There are many places where you can begin your search. Auction sites like eBay might have a lot of options. Amazon would also be a great place to start. If you are looking for a sequence bra that works with your belly…
By:  in  Recreation and Sports  >  Dancing   Feb 07, 2013  
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  Likes: 1

Adult Ballet Beginners And Adult Ballet Lessons
Adults who want to begin ballet need to find the right kind of ballet lessons. Many dance academies are very creative in this aspect, and provide the kind of classes that adult ballet beginners will benefit the most from. Some ballet studios combine adult ballet lessons with yoga, or Pilates,…
By:  in  Recreation and Sports  >  Dancing   Jul 10, 2011  
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  Likes: 1

Fitness the Soul Of Junkanoo
This cultural event which celebrates the freedom of a people who were once slaves. This celebration is held during the Christmas and New Years, a time when slave masters gave their slaves a two days holiday from the plantation, to enjoy with their family and celebrate. The name of this…
By:  in  Recreation and Sports  >  Dancing   Mar 01, 2012  
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  Likes: 2

Ballroom Dancing For Beginners
Ok, let’s break it down into the basics. First of all, Ballroom dancing is an umbrella term for lots of different kinds of parter dances, and they each have their own name. When you’re starting out, you don’t necessarily need to know what all of them are called, but you’ll…
By:  in  Recreation and Sports  >  Dancing   Mar 30, 2016  
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Ballet Stretching - Some Dancers Tips (And For The Rest Of Us)
Learning correct stretching for ballet class means that you have to have a pretty good grasp of the typical ballet barre exercises, and the alignment of the basic ballet positions. A ballet beginner works with the five positions of the feet right away, although they may not use the fifth…
By:  in  Recreation and Sports  >  Dancing   Oct 12, 2011  
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  Likes: 1

Rave Party Meaning for Dancers
Dancing today has gotten so standardized that I just wanted to take a moment to explain dancing for people that don't know how to dance or are too afraid to even go out on the dance floor! I was always too afraid of the dance floor, before I knew the…
By:  in  Recreation and Sports  >  Dancing   Feb 15, 2013  
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  Likes: 3

Stretching And Warm Up For Your Ballet Warm Up Exercises
Every series of ballet barre exercises warms you up - beautifully in fact. If your teacher knows how, every barre workout alternates the big and small muscles groups, accelerating the exertion needed in a gradual method. Yet it is still a good idea to get to ballet class early and…
By:  in  Recreation and Sports  >  Dancing   Jul 18, 2011  
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  Likes: 0

Fitness the Soul Of Junkanoo #2
Groups There are six main groups in Nassau, The Saxon, Valley Boys, Music Makers, Roots, Barabas and the Tribes and One Family. But the two most popular are the Valley Boys and the Saxon. Whenever one of these groups nears Rawson square, " the crowd exploded with the chanting of…
By:  in  Recreation and Sports  >  Dancing   Mar 12, 2012  
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  Likes: 1

What is Ballroom Dancing?
Ask that question, and you may as well be asking "what moves you?" Dancing has been an essential part of human culture since the dawn of time, and ballroom dancing still is today. The dictionary may define ballroom dancing as 'formal social dancing in couples', but it's more than that.…
By:  in  Recreation and Sports  >  Dancing   Apr 01, 2016  
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  Likes: 0

Ballet Positions - The Bible Has Been Written
Ballet is traditional, and there are few official variations on its application. The body positions in ballet, the five positions of the feet, and ballet arm positions are very similar in the Russian, French, English and Italian dance traditions. Even if your ballet studio does not teach syllabus classes which…
By:  in  Recreation and Sports  >  Dancing   Nov 28, 2011  
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  Likes: 0

Belly Dance Crop Top
Are you looking for a belly dance crop top online? There are many sites you can use to purchase belly dancing apparel. There are auction sites or even local websites that have crop tops and accessories for belly dancing. If you live in an area that doesn't have a lot…
By:  in  Recreation and Sports  >  Dancing   Feb 15, 2013  
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  Likes: 1

How to Hip Hop Dance- The Secret
Hip Hop is a culture that has taken this world by storm. Since the late 80's and onward, hip hop has developed from an underground music genre, to something you hear and see everywhere. The dance style known as hip hop has been around just as long as the music…
By:  in  Recreation and Sports  >  Dancing   Jul 22, 2011  
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  Likes: 2

Ballet Toe Shoes – Dance Injuries And General Aches And Pains
Young dancers, or adult ballet beginners alike need to know how to take care of general aches and pains associated with working their ballet muscles. The prevention of dance injuries is part of your training, so correct classical ballet technique always has its reason for being the way it is.…
By:  in  Recreation and Sports  >  Dancing   Mar 04, 2012  
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  Likes: 3

Dance In Pointe Shoes - How To Be Ready
Most ballet students have the goal to one day, dance in pointe shoes. But many students worry because they do not know how to ready when the assessment time comes. Will they be picked to start pointe classes, or will they be left behind. And when a teacher says "you…
By:  in  Recreation and Sports  >  Dancing   May 19, 2011  
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  Likes: 0

Ballet Basics for Adult Beginners
If you plan starting adult ballet classes, or would like to practice by yourself at home, you’ll need to know some basics on how a class usually runs. Like most physically engaging work, ballet class goes through a warm-up, stretching, the actual training, a cool-down, and at the end, some…
By:  in  Recreation and Sports  >  Dancing   Feb 13, 2012  
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  Likes: 2

Start Learning Ballet
Yes, I'm talking to you! Classical dance is one of the most interesting – and artistic – high intensity interval training routines around. High exertion in short spurts – rest – another high exertion in a short spurt – rest... The very best exercise to help you: build muscle mass…
By:  in  Recreation and Sports  >  Dancing   May 30, 2013  
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  Likes: 0

Choose A Hip Hop Dance Style to Learn
Learn Styles of Hip Hop Dance Hip hop dance is a lot like many other styles of dance. With all other styles of dance, you will find different styles within that genre of dance. With ballroom dancing for example, you will find different styles of ballroom dancing; swing, tango, samba,…
By:  in  Recreation and Sports  >  Dancing   Jul 27, 2011  
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  Likes: 2

Move Your Body - Learn How to Pole Dance
The field of exercise has expanded over the past couple of years, with dancing being the most notable element. But the most important fact about dancing is to keep your body and legs in a perfect rhythm. An interesting category is called pole dancing, which is an impeccable mixture of…
By:  in  Recreation and Sports  >  Dancing   Mar 09, 2012  
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  Likes: 2

Flexibility Exercises For Dancers - Simple To Learn
Flexibility is a requirement for professional dance, but if you are a recreational dancer or an adult ballet beginner, you need flexibility to enjoy dance. Likewise if you are a cheer leader; to become more flexible makes your moves easier and helps you compete. You do not have to already…
By:  in  Recreation and Sports  >  Dancing   Feb 13, 2012  
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  Likes: 1

Ballet Classes for Toddlers
The toddler years are an important time in a child's development. By this time the child is walking, learning how to go potty in the toilet and often becoming highly proficient in exercising his or her will. Many little ones have spent the majority of their lives in the limited…
By:  in  Recreation and Sports  >  Dancing   Aug 19, 2013  
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  Likes: 0

Hip hop dance is a unique dance form exuding a distinctive culture. With history dating back to the…

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