After a breakup, there can be a lot of stress and breakup depression to deal with. You may feel vulnerable which is why avoiding rebound relationships is very important. To properly cope with a breakup you need to relax and stay away from relationships that could be harmful.

Breakup depression is serious and can cause you to be taken advantage of if you are not careful. You are in a very vulnerable state right now and the best thing you could do for yourself is to deal with your broken heart and stress by spending time with friends and family. Outdoor activities and exercise are your best friend right now.

Unfortunately, there people out there who will take advantage of your vulnerable state and could end up hurting you in the end.

DO NOT let this happen to you.

You may be looking for love, but chances are, they person you will end up with on the rebound will be looking for nothing more than lust. A physical relationship at this point in your recovery from the breakup could only set you back. Any progress you have made so far will be gone.

MAKE PROGRESS…. RELAX

Do your best to continue in the right direction in your mental progress. Relax n a hot bath, drink some soothing tea, and enjoy some activities with friends and family. Contrary to what you might believe, you DO NOT NEED a personal relationship right now.

AVOID BOREDOM….

Boredom is your worst enemy when recovering from a breakup. That is why I stress the importance of outdoor activities, or at least spending time with loved ones. It is ok to relax and pamper yourself with warm baths, massages, or pedicures. Do what you need to do to stay relaxed and comfortable.

PAMPER YOURSELF….

Do something nice for yourself, go get your hair done, get your nails done, make yourself look and feel good. If you feel good about yourself, you will get over the breakup faster. When you are ready for a relationship, you should feel more confident and will be able to take it slower so you don’t get yourself into another bad relationship.

The best relationship advice I have for you is to take it slow, don’t rush things. Will your ex come back to you? Don't even worry about it right now. There are plenty of guys out there waiting for you. I bet you can take your pick. Make your relationship choice yours, don’t be pressured into a going too fast or doing something that could hurt you again. Don't worry about getting back together with your ex right now. If you decide it's for the best, pursue that later.