Are you trying to get in shape but have a sweet tooth you just can't kick? Do you feel like desserts are what's between you and your skinny jeans? If you can relate to this keep reading. Everyone wants a chocolate cookie every now and then and you don't have to feel guilty for it anymore. In fact, you can actually treat your body well and enjoy your sweet treats at the same time. paleo dessert recipes makes it easy to enjoy tasty desserts that are actually good for your health. Like all paleo recipes, paleo dessert recipes include only natural ingredients such as almond flour, almond butter, cocoa, shredded coconut, fruit and nuts.

Explore the Health Benefits of Paleo Dessert Recipes:

Paleo dessert recipes make it simple to prepare healthy desserts that you can feel good about after you've eaten them. Examples of these recipes are:

• Apple Pie
• Brownies and
• Ginger Honey Cookies

Let's take a closer look at Ginger Honey Cookies and explore it's health benefits. The ingredients are cinnamon, ground cloves, ground ginger, coconut oil, and honey.

Ginger Honey Cookie Health Benefits: (The following are just some of the health benefits of the ingredients in this recipe.)

Cinnamon: Can treat yeast infections that are medication resistant, relieve arthritis pain and can even slow the spread of leukemia and lymphoma cancer cells. In addition to this, it is also a great source of fiber, magnesium, calcium and iron.

Cloves: Anti-Inflammatory used to treat arthritis. Analgesic properties which make it ideal for treating dental issues. Cloves have antiseptic properties which make it perfect for treating cuts, bruises & burns. As if all of this wasn't enough, cloves can boost your immune system by clarifying the blood and also helps with digestive problems.

Ginger: This is commonly used to treat coughs, colds and congestion. Helps with heart problems by lowering cholesterol in the blood. Ginger also helps pregnant women with morning sickness and can be applied to the skin to ease minor burns and irritations.

Coconut Oil: Decreases the chance of getting heart disease or high cholesterol and the fatty acid in coconut oil supports weight loss. It also helps with stomach and digestion related problems.

Honey: Can help with digesting fat stored in the body when used in hot water or tea. It's used to boost athletic performance because it helps with muscle recovery. Honey also has anti-fungal and anti-bacterial properties.

See there, this is just one example of the nutrient rich ingredients that make up paleo dessert recipes. Desserts don't have to be your enemy any longer. You can have the flavors you want and feel more healthy, fit and energized than ever before. Until next time, eat well.