Alternative medicine is often dismissed as hocus pocus and a waste of time. People who use these types of medicine are generally believed to be being irrational, and many people argue that they should stick to proven medicine only. However, the medicine and treatments that are known to work are only effective some of the time, and the research on them is driven by the fact that companies can make a profit off them. One type of alternative medicine that has been becoming popular recently is coffee enemas, and you can get coffee enema supplies in many locations.

Most people’s first reaction when they hear about a coffee enema is one of ridicule. Certainly, the process does seem a little strange. When you are using a coffee enema, or in fact any type of enema, you are inserting liquid into your bottom and holding it there. By all accounts, this is difficult to do, at least at first, although it is reported to get easier over time. After you have held the liquid for a while, generally between ten and fifteen minutes, you expel it.

While the process involved in using an enema seems strange, there are some very real benefits to doing this. Using an enema clears out parts of your body where waste builds up. A coffee enema is also reported to stimulate your liver, due to the compounds that are part of coffee. Through these processes, a large number of toxins are excreted from your body that would normally remain within you.

Detoxification processes have become very popular in modern society. They are something that is well-worth considering, because our bodies take in a large amount of junk due to the amount of processed food that we consume on an everyday basis. An enema does seem like an unusual detoxification procedure, but it does have a number of benefits. After all, an enema gets right to the source of the problem, which makes it likely to be effective.

If you use an enema, then you may be able to improve the functioning of your body, resulting in increased energy or better complexion. Most people who use this as a form of DIY detox consider enema supplies designed for coffee. The results are of course successful enemas, though the effects on your body will vary. Some say that they experience an overall feeling of wellness and a greater clarity. Others say that the first enema makes them break out in pimples from the detoxification process, but over time see fantastic results.

The process of coffee enema is not new, and research into this approach has been present since the 1930s or earlier. Actual health benefits are debated by different groups, but one can't deny that any enema is useful for constipation and pain relief, plus the caffeine in coffee can give you an energy boost.