This Article is About
detox diets
digestive organs
mental clarity
fat cells
healthier foods
alcohol abuse
light at the end of the tunnel
withdrawal symptoms
digestive system
time in my life
better health
Detox Diets - Do They Really Work?
Join 1000's of Authors at StreetArticles Today!

Detox Diets   -   Do They Really Work?

Do detox diets really work? Why Cleanse?

After years of abuse your body needs a rest in order to cleanse and restore itself. We detoxify and cleanse if we want to have better health and more vitality. When we detoxify our body we are treating disease and preventing future problems. When I started my cleansing program it helped me to re-evaluate my life, make life changing decisions, and clear a 25 year pattern of alcohol abuse. Withdrawal symptoms lasted less than a week. My cravings for alcohol and junk food were reduced and I was able to start a my life from scratch. For the first time in my life i saw the light at the end of the tunnel.

Detoxification helped me to lose weight, however it is much more than a weight loss system. Once i started to release the toxins in my fat cells my body started naturally to get rid of the excess fat. It was a natural process.

We lose weight on a cleanse because you are consuming less calories and eating healthier foods. Eating less is a great way to lose weight. When we detoxify we give our digestive organs a much needed rest. This is extremely important since optimal health can only be achieved when our digestive system is working properly.

Aside from the health benefits that I'm experimenting from my cleanse, this detox has served as a great catalyst for many changes in my personal life. First I quit alcohol for once and for all. I started dating again and enrolled in a real estate institute. For the first time in years i am planning ahead, I am acting proactively in every situation., my finances are in control. My mental clarity, concentration and focus at are a peak. I can honestly say I never felt better in my entire life.

Modesty aside, I also look much better. I feel rejuvenated. I have more energy, more vitality. My skin looks more radiant and youthful. I have a passion for life.

Moments of desperation can be catalysts for changes to be made. I was frustrated, unhappy, desperate and hopeless. I was over 100 pounds overweight and tired of losing and gaining weight at so many stages in my life. But it is in our moments of decisions that destinies are shaped. And I made a very important decision back in January of this year and I invested in a detox program that completely changed my life. If you are not completely committed in changing your life you may be wasting your time. In order for real changes to occur massive action must be taken. I am really happy with my detox diet. My future never look brighter.

Street Talk

No comments present
You May Also Like
Detox Diets - Quick Weight Loss At What Price?
Our world is a fast paced place. Everyone wants everything done yesterday. Fast food restaurants are abundant as people look for food to grab on the go. However, eating too much fast food leads to weight gain, as well as an assortment of other ailments. In order to rid our…
By: AJ in  Health and Fitness  >  Nutrition   Feb 23, 2012  
  Likes: 7

Detox Diets - The Effectiveness
Firstly what is meant by detoxification within the body and why does it play an important part in trying to lose tummy fat fast. The process of detoxification is when the liver neutralizes or eliminates toxins from the body by processing them chemically into less harmful compounds. The liver produces…
By: Colin Crowther in  Health and Fitness  >  Weight Loss   Feb 25, 2012  
  Likes: 1

Detox Diets, Weight Loss And Mental Focus
I am 43 years old male. I have been struggling with my weight for the last 25 years. This has been the story of my life. One year I am thin, one year I am fat. This is no way to live. I felt out powerless. My eating habits were…
By:  in  Health and Fitness  >  Detoxification   Mar 17, 2012  
  Likes: 0

How To Lose Weight Fast
Healthy Diet Plans Have you started a new diet with the highest expectation of becoming super healthy? Soon or later your diet plans fade and you are back to square one avoiding going to your gym or watching your weight. It is not your fault. You logically planned to stick…
By: William Phillips in  Health and Fitness  >  Weight Loss   May 06, 2011  
  Likes: 0

Best Ways to Quit Smoking
I found what I believe to be the best way to quit smoking! I've quit smoking and have been smoke free for over a year. I don't crave them, in fact I don't even miss them at all. The best part is that I can still hang out with my…
By: hoover in  Self Improvement  >  Addictions   May 24, 2011  
  Likes: 0

Living Without Fear: How to Prevent Cancer
It is commonly known that these days many people are afraid of oncological diseases. No wonder, how many times we have heard about someone dying from cancer? Unfortunately, there is still no a 100% cure for cancer. That is why prevention is vital when it comes to oncology. Of course,…
By: David Cunning in  Cancer   Aug 01, 2012  
  Likes: 1

How Improve Mental Clarity Alertness
Two traits characterize successful people: great mental energy and positive thinking. So how does this work? Well to make good decisions you have to think clearly and expect positive results. Thinking clearly can only be acheived by taking care of your body. You need the proper rest and nutrition. When…
By: Sam T in  Health and Fitness  >  Anti Aging   Jul 06, 2011  
  Likes: 1

Restore Your Energy
Now that school is back in session everyone is getting back to their routine. Most families today have both parents working because of our economy. There are also more single parents these days than when I was growing up. Whatever your situation you will probably be experiencing fatigue in the…
By: Sam T in  Health and Fitness  >  Anti Aging   Aug 24, 2011  
  Likes: 0

How Anti-Aging Treatment Products Work
Are you concerned at all about getting older? Probably not if you’re in your early adult years. Why should you be? You don’t have the worries that many of us older people have. You still look good, have great skin and feel energized. However, you should be aware how aging…
By: Sam T in  Health and Fitness  >  Anti Aging   Aug 02, 2011  
  Likes: 1

How to Discover Your Life Purpose In About 30 Minutes
Do you have any idea what you are doing here on this earth? Do you by any chance understand what your life purpose is? Most of you have an answer for this question, and it probably springs right to mind. Now, look past that answer for the deeper one. What's…
By: Jon Eborn in  Self Improvement  >  Coaching   Sep 13, 2013  
  Likes: 0

Proven Ways To Reduce Fat From Face
How can you reduce fat from face, neck and jaws? Here are 5 quick steps to reduce fat from face, neck and jaws that have been proven to work.
By: Paul Tooley in  Health and Fitness  >  Weight Loss   Mar 10, 2011  
  Likes: 76

Managing Your Eating Organic Budget
Most of us know that eating organic food is better than eating conventionally grown foods. But how do we eat organically on a budget? Organic foods can be 20-100% more expensive than the conventional versions of the same produce. Let's explore some strategies in order to create an "eating organic…
By: Marc5 in  Health and Fitness  >  Detoxification   Oct 14, 2013  
  Likes: 1

The Importance Of Antioxidants
Through the development of medical achievements we’ve seen things that worked perfectly for so many diseases we have. But then did it really work? Well all the while that we are accepting the fact that modern medicine worked, we were actually hidden behind the real truth. Truth that the real…
By: Lou Santos in  Health and Fitness  >  Detoxification   Aug 30, 2011  
  Likes: 0

The Master Cleanse Ingredients
When most people look for a cleanse, especially in today’s economy, they often look for something simple. They want to be able to use ingredients that they already have around the house, or something that is relatively inexpensive. There’s nothing worse than getting pumped and ready to start the perfect…
By: David11 in  Health and Fitness  >  Detoxification   May 29, 2011  
  Likes: 1

Should I Do The Master Cleanse?
Many people around the world are just like me when it comes to cleansing the body. I sit and wonder if I should go ahead and do it or not. I constantly ask myself questions like "what are the benefits", "will I lose weight", "how expensive is it", "how long…
By: David11 in  Health and Fitness  >  Detoxification   May 24, 2011  
  Likes: 0

Article Views: 3177    Report this Article