When most people look for a cleanse, especially in today’s economy, they often look for something simple. They want to be able to use ingredients that they already have around the house, or something that is relatively inexpensive. There’s nothing worse than getting pumped and ready to start the perfect cleanse for you and then realizing that you can’t afford it. Then you are left sitting there wondering how in the world you’re going to come up with the money to effectively clean out your system and make you feel satisfied with the results and your self-image. It would be amazing if you could just find a full body cleanse that you can do at home and not have to empty your wallet paying for. Guess what?! There is a perfect cleanse for you that is easy and won’t need to spend an arm and a leg.

The master cleanse is relatively easy to prepare and not hard at all to keep it going. You probably have almost everything you need already in your own kitchen cabinets already. The master cleanse ingredients include:

• 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
• 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes)
• 1/10 Teaspoon Cayenne pepper powder
• Ten ounces of filtered water

Now this is only for a single serving. A full day's serving is 6 single services. You have the flexibility to either make each individual serving through the day, or to make your full days requirement in one serving and drink it throughout your day. That's one of the beauties of this cleanse. You have options, depending on your schedule. There is no limit to this diet, only how far you’re willing to push yourself to cleanse your body completely. The master cleanse is designed to work for a minimum of ten days and is best if you complete these ten days for full results.

It is recommended that you combine this cleanse with 32 oz. of sea salt water in the mornings before you begin drinking the lemonade mix. The sea salt is designed to act as a scrubbing material to clean the walls of your intestines and also your urinary tract to rid your body of large unwanted materials. This will help the master cleanse ingredients to do their job inside your body. If you have a ton of waste in your digestive tract blocking the main ingredients from being absorbed into your body, then the master cleanse ingredients are not going to work effectively.

The master cleanse ingredients are not hard to find if you do not have them already. They can be found at your local grocery store. Try looking in the organic section. Just make sure that you have enough on hand for each full day and you should be just fine. This cleanse is an easy way to feel full of energy and not have to spend a ton to get the desired results. Try it and see for yourself!